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Nutritional Profile of Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)

We got 94 nutritional values in our nutrition profile for Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks great (Top 10) for 15 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)

55.4%
17.8%
3.2%
22.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)

5.8%
7.2%
4.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)

In food category: Baked Products

Carbohydrates (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
55.4 g
15.7 g
175
451
Fiber, total dietary
1.5 g
425.2 mg
88
243
Fructose
620 mg
175.8 mg
55
342
Glucose
1.3 g
365.7 mg
40
278
Lactose
590 mg
167.3 mg
19
146
Maltose
210 mg
59.5 mg
74
193
Starch
8.6 g
2.4 g
107
345
Sucrose
36.5 g
10.3 g
10
27
Sugars (Total incl. NLEA)
39.2 g
11.1 g
38
269
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.2 g
2 g
110
618
Fatty Acids, total polyunsaturated
4.7 g
1.3 g
110
626
Fatty Acids, total saturated
5.8 g
1.6 g
111
731
Fatty Acids, total trans
1.3 g
371.4 mg
26
103
Total Lipid (Fat)
17.8 g
5 g
107
494
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
66 mg
18.7 mg
32
163
Behenic Acid (22:0)
44 mg
12.5 mg
30
142
Butyric Acid (4:0)
12 mg
3.4 mg
96
446
Capric Acid (10:0)
31 mg
8.8 mg
92
501
Caproic Acid (6:0)
10 mg
2.8 mg
82
348
Caprylic Acid (8:0)
17 mg
4.8 mg
80
387
Heptadecanoic Acid (17:0)
23 mg
6.5 mg
23
300
Lauric Acid (12:0)
144 mg
40.8 mg
66
566
Lignoceric Acid (24:0)
18 mg
5.1 mg
18
90
Myristic Acid (14:0)
149 mg
42.2 mg
128
1001
Palmitic Acid (16:0)
3.5 g
989.4 mg
94
655
Pentadecanoic Acid (15:0)
11 mg
3.1 mg
16
165
Stearic Acid (18:0)
1.8 g
504.6 mg
97
499
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Brassidic Acid (22:1 t)
1 mg
0.3 mg
5
14
cis-Erucic Acid (22:1 c)
3 mg
0.9 mg
5
51
Elaidic Acid (18:1 t)
1.1 g
314.7 mg
7
88
Erucic Acid (22:1)
5 mg
1.4 mg
8
206
Heptadecenoic Acid (17:1)
9 mg
2.6 mg
8
181
Myristoleic Acid (14:1)
4 mg
1.1 mg
18
200
Oleate (18:1 c)
6 g
1.7 g
24
257
Oleic Acid (18:1)
7.1 g
2 g
110
595
Palmitelaidic Acid (16:1 t)
2 mg
0.6 mg
9
84
Palmitoleate (16:1 c)
34 mg
9.6 mg
17
469
Palmitoleic Acid (16:1)
35 mg
9.9 mg
126
948
Paullinic Acid (20:1)
53 mg
15 mg
56
421
trans-Monoenoic Fatty Acids
1.1 g
317.5 mg
8
90
Polyunsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
474 mg
134.4 mg
26
160
cis-Linoleic Acid (18:2 n-6 c,c)
4 g
1.1 g
20
212
Conjugated Linoleic Acid, CLA (18:2)
17 mg
4.8 mg
6
172
Dihomo-gamma-Linolenic Acid (20:3 n-6)
1 mg
0.3 mg
8
58
Eicosadienoic Acid (20:2 n-6 c,c)
4 mg
1.1 mg
14
140
Eicosatetraenoic Acid, ETA (20:4)
10 mg
2.8 mg
43
284
Eicosatrienoic Acid (20:3)
1 mg
0.3 mg
11
75
gamma-Linolenic Acid, GLA (18:3 n-6)
26 mg
7.4 mg
13
58
Linelaidic Acid (18:2 t)
197 mg
55.8 mg
5
39
Linoleic Acid (18:2 n-6)
4.2 g
1.2 g
115
619
Linolenic Acid (18:3)
500 mg
141.7 mg
88
463
trans-Polyenoic Fatty Acids
197 mg
55.8 mg
6
74
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Betaine
6.7 mg
1.9 mg
34
261
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.2 g
895.8 mg
320
1303
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
32 µg
9.1 µg
176
423
Folate, food
8 µg
2.3 µg
87
281
Folate, total
22 µg
6.2 µg
131
367
Folic Acid
14 µg
4 µg
100
251
Niacin
800 µg
226.8 µg
385
1756
Pantothenic Acid
165 µg
46.8 µg
259
1020
Riboflavin
93 µg
26.4 µg
311
718
Thiamin
43 µg
12.2 µg
385
841
Fat-soluble Vitamins (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
4.5 mg
1.3 mg
3
255
alpha-Tocotrienol
500 µg
141.7 µg
9
45
beta-Tocopherol
140 µg
39.7 µg
23
70
beta-Tocotrienol
50 µg
14.2 µg
38
84
delta-Tocopherol
2.1 mg
592.5 µg
19
77
delta-Tocotrienol
280 µg
79.4 µg
8
15
Dihydrophylloquinone
12.8 µg
3.6 µg
19
49
gamma-Tocopherol
7.7 mg
2.2 mg
17
95
gamma-Tocotrienol
790 µg
224 µg
13
38
Lutein + Zeaxanthin
14 µg
4 µg
128
1020
Phylloquinone
25.1 µg
7.1 µg
26
671
Retinol
7 µg
2 µg
118
474
Vitamin A, IU
26 IU
7.4 IU
138
1012
Vitamin A, RAE
7 µg
2 µg
126
706
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
14
161
Vitamin D (D2 + D3), International Units
6 IU
1.7 IU
16
201
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
32 mg
9.1 mg
192
515
Copper, Cu
159 µg
45.1 µg
156
690
Iron, Fe
2 mg
575.5 µg
231
718
Magnesium, Mg
20 mg
5.7 mg
86
335
Manganese, Mn
222 µg
62.9 µg
267
809
Phosphorus, P
138 mg
39.1 mg
164
526
Potassium, K
187 mg
53 mg
122
711
Selenium, Se
5.9 µg
1.7 µg
260
634
Sodium, Na
310 mg
87.9 mg
342
839
Zinc, Zn
420 µg
119.1 µg
141
884
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
16 mg
4.5 mg
78
365
Choline
17.4 mg
4.9 mg
140
982
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
22.4 g
6.4 g
225
2039
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.4 g
382.7 mg
157
525
Kcal (Energy)
379 kcal
107.4 kcal
128
309
KJ (Energy)
1,580 kj
447.9 kj
68
148
Figure 3. Nutritional profile of yellow cake (with chocolate frosting, in-store bakery, commercially prepared) with 94 nutrient values.

Foods Available Online

We searched Amazon for "Yellow Cake" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece (1/8 Of 18 Oz Cake)64.0 g2.3 oz
Piece (1/12 Of A Cake)144.0 g5.1 oz
Cake1,729.0 g61.0 oz
Figure 4. Common serving sizes of yellow cake (with chocolate frosting, in-store bakery, commercially prepared)

5 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 5

Click on a food to explore all of the nutrients it contains.

Yellow CakeNo of
Nutrients
(Enriched, Dry Mix)
63
(Light, Dry Mix)
59
(Prepared From Recipe Without Frosting)
69
(Unenriched, Dry Mix)
58
(With Vanilla Frosting, Commercially Prepared)
73
Figure 5. Similar baked products 1 to 5.

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