delta-tocotrienol, δ-tocotrienol, is one of eight members of the group that collectively are called Vitamin E, and one of four tocotrienols.
delta-tocotrienol works as an antioxidant that might be able to inhibit tumor cell growth.
More research is needed to find out how this tocotrienol works in the body.
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delta-Tocotrienol Is A Form Of Vitamin E
Tocotrienols are the unsaturated forms of vitamin E.
Where alpha and beta tocotrienols are found at higher levels than gamma and delta tocotrienols in foods. (source 🗗)
Tocotrienols are poorly studied
But interest in this area is growing.
It appears that tocotrienols may even be more potent antioxidants than tocopherols. (source 🗗)
Foods You Can Find delta-Tocotrienol In
You find delta-Tocotrienol mostly in snacks, baked products, sauces, and fast food products.
Examples of food sources include
- Paratha Bread
- Ramen Noodle Soup
- Chocolate Chip Cookies
- Sugar Cookies
Foods That Contain delta-Tocotrienol In Our Nutrition Tool
You can find regularly updated top ranked lists of foods for over 200+ nutrients in our nutrition tool.
If you are interested in what foods contain the most delta-Tocotrienol we recommend you visit our tool.
Here's our top ranked list of foods that contain delta-Tocotrienol.