Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Chocolate Chip Cookies (Commercially Prepared, Soft-Type)

We got 96 nutritional values in our nutrition profile for Chocolate Chip Cookies (Commercially Prepared, Soft-Type).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks very high (Top 10) for eight nutrients.

Most notable of them being

  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
  • Fructose (Carbohydrates)
  • Glucose (Carbohydrates)
  • alpha-Tocotrienol (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Chocolate Chip Cookies (Commercially Prepared, Soft-Type)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Chip Cookies (Commercially Prepared, Soft-Type)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Chip Cookies (Commercially Prepared, Soft-Type)

65.8%
19.8%
3.6%
9.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Chip Cookies (Commercially Prepared, Soft-Type)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Chip Cookies (Commercially Prepared, Soft-Type)

9.8%
7%
1.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Chocolate Chip Cookies (Commercially Prepared, Soft-Type)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Chip Cookies (Commercially Prepared, Soft-Type)

In food category: Baked Products

Nutrients (96)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
1.8 g
510.3 mg
85
237
6.3 g
1.8 g
3
69
8.3 g
2.4 g
3
40
310 mg
87.9 mg
67
183
24 g
6.8 g
94
208
22.1 g
6.3 g
21
50
37.1 g
10.5 g
50
290
Fatty Acids (5)
Saturated Fats (11)
99 mg
28.1 mg
12
132
18 mg
5.1 mg
50
168
11 mg
3.1 mg
110
521
3 mg
0.9 mg
94
401
31 mg
8.8 mg
126
679
17 mg
4.8 mg
19
91
140 mg
39.7 mg
133
1010
7.3 g
2.1 g
18
238
2.1 g
598.2 mg
75
432
Monounsaturated Fats (10)
10 mg
2.8 mg
57
655
6.9 g
2 g
15
209
6.9 g
2 g
121
619
32 mg
9.1 mg
19
471
32 mg
9.1 mg
129
951
28 mg
7.9 mg
81
446
Polyunsaturated Fats (11)
Amino Acids (18)
119 mg
33.7 mg
198
843
140 mg
39.7 mg
219
845
195 mg
55.3 mg
217
863
69 mg
19.6 mg
147
427
1.1 g
300.5 mg
163
536
116 mg
32.9 mg
190
889
73 mg
20.7 mg
156
935
154 mg
43.7 mg
196
868
268 mg
76 mg
224
789
156 mg
44.2 mg
163
837
69 mg
19.6 mg
131
881
177 mg
50.2 mg
207
867
367 mg
104 mg
218
745
193 mg
54.7 mg
212
883
117 mg
33.2 mg
172
896
51 mg
14.5 mg
101
414
118 mg
33.5 mg
171
921
179 mg
50.7 mg
201
866
Protein (1)
3.6 g
1 g
305
1256
Water-soluble Vitamins (9)
45 µg
12.8 µg
163
410
2 µg
0.6 µg
93
287
27 µg
7.7 µg
126
362
25 µg
7.1 µg
89
240
2.1 mg
584 µg
286
1259
360 µg
102.1 µg
167
828
283 µg
80.2 µg
151
528
140 µg
39.7 µg
338
744
50 µg
14.2 µg
176
931
Fat-soluble Vitamins (9)
1.6 mg
439.4 µg
77
488
1.6 mg
453.6 µg
3
14
100 µg
28.3 µg
27
74
610 µg
172.9 µg
22
36
40 µg
11.3 µg
61
224
690 µg
195.6 µg
3
7
810 µg
229.6 µg
75
359
2.3 mg
643.5 µg
5
16
2.4 µg
0.7 µg
157
901
Minerals (10)
17 mg
4.8 mg
207
533
227 µg
64.4 µg
98
622
4.1 mg
1.2 mg
69
515
29 mg
8.2 mg
76
311
423 µg
119.9 µg
186
618
61 mg
17.3 mg
238
611
130 mg
36.9 mg
177
768
3.1 µg
0.9 µg
285
663
276 mg
78.2 mg
368
873
540 µg
153.1 µg
129
866
Water (1)
9.9 g
2.8 g
295
2174
Other (3)
970 mg
275 mg
182
563
444 kcal
125.9 kcal
72
244
1,860 kj
527.3 kj
40
120
Figure 1. Nutritional profile of chocolate chip cookies (commercially prepared, soft-type) with 96 nutrient values.

Foods Available Online

We made a search on Amazon for "Chocolate Chip Cookies" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Chip Cookies (Commercially Prepared, Soft-Type)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cookie (average Weight Of 1 Cookie)12.2 g0.4 oz
Cookie14.2 g0.5 oz
Cookie15.0 g0.5 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

FoodNutrients
Chocolate Chip Cookies (10)
(Refrigerated Dough)

63

(Commercially Prepared, Special Dietary)

66

(Made With Butter, Prepared From Recipe)

68

(Made With Margarine, Prepared From Recipe)

67

(Refrigerated Dough)

68

(Regular, Commercially Prepared, Higher Fat, Enriched)

107

(Regular, Commercially Prepared, Higher Fat, Unenriched)

58

(Regular, Commercially Prepared, Lower Fat)

65

16

List of similar baked products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.