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Nutritional Profile of Barbecue Flavored Potato Chips
We got 85 nutritional values in our nutrition profile for Barbecue Flavored Potato Chips.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for two nutrients.
These are
- beta-Tocopherol (Fat-soluble Vitamins)
- delta-Tocotrienol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks quite high (Top 100) for 13 additional nutrients.
With the highest ranking of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- 18:3i (Polyunsaturated Fats)
- Lignoceric Acid (24:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks very high (Top 10) for 25 nutrients.
Most notable of them being
- 18:3i (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 16 additional nutrients.
With the highest ranking of them being
- trans-Polyenoic Fatty Acids (Polyunsaturated Fats)
- Heptadecanoic Acid (17:0) (Saturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Oleic Acid (18:1) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Barbecue Flavored Potato Chips
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Barbecue Flavored Potato Chips
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Barbecue Flavored Potato Chips
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Barbecue Flavored Potato Chips
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Barbecue Flavored Potato Chips
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Barbecue Flavored Potato Chips
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Barbecue Flavored Potato Chips
In food category: Snacks
| Carbohydrates (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 55.9 g | 15.8 g | 175 | 446 |
| Fiber, total dietary | 3.8 g | 1.1 g | 72 | 210 |
| Starch | 48.9 g | 13.9 g | 16 | 76 |
| Sugars (Total incl. NLEA) | 5.5 g | 1.6 g | 96 | 1134 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 13.2 g | 3.7 g | 17 | 274 |
| Fatty Acids, total polyunsaturated | 12.2 g | 3.5 g | 35 | 207 |
| Fatty Acids, total saturated | 4 g | 1.1 g | 114 | 1027 |
| Fatty Acids, total trans | 124 mg | 35.2 mg | 20 | 639 |
| Total Lipid (Fat) | 31.1 g | 8.8 g | 37 | 288 |
| Saturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 109 mg | 30.9 mg | 10 | 123 |
| Behenic Acid (22:0) | 136 mg | 38.6 mg | 6 | 83 |
| Capric Acid (10:0) | 10 mg | 2.8 mg | 76 | 522 |
| Caprylic Acid (8:0) | 5 mg | 1.4 mg | 74 | 399 |
| Heptadecanoic Acid (17:0) | 17 mg | 4.8 mg | 12 | 306 |
| Lauric Acid (12:0) | 4 mg | 1.1 mg | 95 | 706 |
| Lignoceric Acid (24:0) | 67 mg | 19 mg | 3 | 54 |
| Myristic Acid (14:0) | 51 mg | 14.5 mg | 111 | 1099 |
| Palmitic Acid (16:0) | 2.8 g | 793.8 mg | 73 | 805 |
| Pentadecanoic Acid (15:0) | 6 mg | 1.7 mg | 9 | 170 |
| Stearic Acid (18:0) | 798 mg | 226.2 mg | 82 | 897 |
| Monounsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 3 mg | 0.9 mg | 5 | 51 |
| Elaidic Acid (18:1 t) | 21 mg | 6 mg | 17 | 644 |
| Erucic Acid (22:1) | 3 mg | 0.9 mg | 13 | 208 |
| Heptadecenoic Acid (17:1) | 12 mg | 3.4 mg | 5 | 178 |
| Oleate (18:1 c) | 13 g | 3.7 g | 3 | 104 |
| Oleic Acid (18:1) | 13 g | 3.7 g | 14 | 256 |
| Palmitoleate (16:1 c) | 52 mg | 14.7 mg | 9 | 452 |
| Palmitoleic Acid (16:1) | 52 mg | 14.7 mg | 55 | 931 |
| Paullinic Acid (20:1) | 115 mg | 32.6 mg | 29 | 359 |
| trans-Monoenoic Fatty Acids | 21 mg | 6 mg | 16 | 635 |
| Polyunsaturated Fats (14) | per 100g | per Oz | Rank Cat. | Rank Foods |
| 18:3i | 1 mg | 0.3 mg | 1 | 52 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 282 mg | 79.9 mg | 7 | 234 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 11.8 g | 3.3 g | 5 | 61 |
| Conjugated Linoleic Acid, CLA (18:2) | 17 mg | 4.8 mg | 7 | 172 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 3 mg | 0.9 mg | 6 | 141 |
| Eicosatetraenoic Acid, ETA (20:4) | 9 mg | 2.6 mg | 8 | 285 |
| Eicosatrienoic Acid (20:3) | 7 mg | 2 mg | 1 | 69 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 3 mg | 0.9 mg | 3 | 28 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 14 mg | 4 mg | 5 | 70 |
| Linelaidic Acid (18:2 t) | 103 mg | 29.2 mg | 8 | 94 |
| Linoleic Acid (18:2 n-6) | 11.9 g | 3.4 g | 34 | 186 |
| Linolenic Acid (18:3) | 296 mg | 83.9 mg | 77 | 660 |
| Parinaric Acid (18:4) | 5 mg | 1.4 mg | 1 | 160 |
| trans-Polyenoic Fatty Acids | 104 mg | 29.5 mg | 11 | 123 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 6.5 g | 1.8 g | 142 | 969 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 64 µg | 18.1 µg | 76 | 391 |
| Folate, food | 64 µg | 18.1 µg | 24 | 225 |
| Folate, total | 64 µg | 18.1 µg | 63 | 319 |
| Niacin | 5 mg | 1.4 mg | 71 | 754 |
| Pantothenic Acid | 850 µg | 241 µg | 31 | 358 |
| Riboflavin | 119 µg | 33.7 µg | 137 | 692 |
| Thiamin | 221 µg | 62.7 µg | 109 | 663 |
| Vitamin B6 | 375 µg | 106.3 µg | 61 | 606 |
| Vitamin C | 62.4 mg | 17.7 mg | 15 | 140 |
| Fat-soluble Vitamins (16) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 5 µg | 1.4 µg | 28 | 459 |
| alpha-Tocopherol | 4.4 mg | 1.3 mg | 52 | 259 |
| alpha-Tocotrienol | 10 µg | 2.8 µg | 28 | 90 |
| beta-Carotene | 203 µg | 57.5 µg | 9 | 963 |
| beta-Cryptoxanthin | 60 µg | 17 µg | 5 | 124 |
| beta-Tocopherol | 1.2 mg | 348.7 µg | 3 | 15 |
| beta-Tocotrienol | 190 µg | 53.9 µg | 6 | 70 |
| delta-Tocopherol | 80 µg | 22.7 µg | 21 | 220 |
| delta-Tocotrienol | 140 µg | 39.7 µg | 6 | 23 |
| gamma-Tocopherol | 3.3 mg | 927 µg | 17 | 224 |
| gamma-Tocotrienol | 50 µg | 14.2 µg | 17 | 91 |
| Lutein + Zeaxanthin | 151 µg | 42.8 µg | 60 | 883 |
| Lycopene | 130 µg | 36.9 µg | 3 | 718 |
| Phylloquinone | 16.1 µg | 4.6 µg | 35 | 761 |
| Vitamin A, IU | 393 IU | 111.4 IU | 32 | 665 |
| Vitamin A, RAE | 20 µg | 5.7 µg | 42 | 693 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 32 mg | 9.1 mg | 111 | 515 |
| Copper, Cu | 247 µg | 70 µg | 83 | 602 |
| Iron, Fe | 1.4 mg | 385.6 µg | 173 | 785 |
| Magnesium, Mg | 58 mg | 16.4 mg | 81 | 267 |
| Manganese, Mn | 385 µg | 109.1 µg | 92 | 652 |
| Phosphorus, P | 145 mg | 41.1 mg | 126 | 519 |
| Potassium, K | 1.2 g | 337.4 mg | 16 | 110 |
| Selenium, Se | 0.4 µg | 0.1 µg | 146 | 694 |
| Sodium, Na | 545 mg | 154.5 mg | 93 | 604 |
| Zinc, Zn | 980 µg | 277.8 µg | 121 | 815 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 11.5 mg | 3.3 mg | 139 | 1041 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 2.5 g | 703.1 mg | 148 | 2578 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 4 g | 1.1 g | 20 | 262 |
| Kcal (Energy) | 487 kcal | 138.1 kcal | 52 | 201 |
| KJ (Energy) | 2,040 kj | 578.3 kj | 28 | 102 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Frito Lay Party Mix Variety Pack, (Pack of 40)
Key Features Include
- 40 Single Serve favorites Lay's Classic Potato Chips, Crunchy Cheetos, Chili Cheese Fritos, Lay's BBQ Potato Chips, Original Funyuns, Doritos Nacho Cheese, Original Fritos, and Ruffles Cheddar & Sour Cream Chips
- With eight different varieties, there's sure to be something everyone will love
- These much loved treats are fun to enjoy at lunch, as an after school snack, or party refreshment
- Our snacks have a short shelf life (60 to 90 days) so most of our packages only show the month & day of expiration (e.g. “Aug.
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of Barbecue Flavored Potato Chips
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Bag (7 Oz) | 198.0 g | 7.0 oz |
53 Similar Snacks
Explore the nutrient content of similar snacks below by clicking on their names.
Similar Snacks 1 - 50
Click on a food to explore all of the nutrients it contains.
| Multigrain & Potato Chips | No of Nutrients |
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch) | 43 |
| Potato Chips | No of Nutrients |
(Flavored) | 33 |
(Plain) | 33 |
| 57 | |
(Barbecue Flavored) | 50 |
(Cheese Flavored) | 50 |
(Fat Free, Salted) | 42 |
(Fat Free) | 37 |
(Lightly Salted) | 80 |
(Made From Dried Potatoes, Cheese-Flavor) | 64 |
(Made From Dried Potatoes, Preformed, Multigrain) | 80 |
(Made From Dried Potatoes, Reduced Fat) | 91 |
(Made With Olestra, Fat-Free, Made From Dried Potatoes) | 48 |
(Made With Olestra, Fat-Free) | 43 |
(Not Further Specified) | 43 |
(Other Flavored) | 50 |
(Plain, Made From Dried Potatoes, Snack) | 92 |
(Plain, Popped) | 33 |
(Plain, Restructured) | 41 |
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 54 |
(Plain, Salted) | 97 |
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 54 |
(Plain, Unsalted) | 61 |
(Plain) | 43 |
(Popped, Flavored) | 33 |
(Popped, Not Further Specified) | 33 |
(Reduced Fat) | 59 |
(Restructured, Flavored) | 41 |
(Restructured, Lightly Salted) | 43 |
(Ruffled, Sour Cream & Onion Flavored) | 50 |
(Sour Cream & Onion Flavored) | 50 |
(Sour-Cream-And-Onion-Flavor) | 65 |
(Without Salt, Reduced Fat) | 39 |
(Barbecue Flavored) | 50 |
(Cheese Flavored) | 50 |
(Other Flavored) | 50 |
(Plain) | 43 |
(Made From Dried Potatoes) | 62 |
| Sweet Potato Chips | No of Nutrients |
| 40 | |
(Unsalted) | 64 |
| White Potato Chips | No of Nutrients |
(Restructured) | 33 |
(Restructured) | 36 |
(Fat Free) | 39 |
(Lightly Salted) | 43 |
(Made With Olean, Fat Free) | 35 |
(Made With Olean, Restructured, Fat Free) | 45 |
(Reduced Fat) | 37 |
(Regular Cut) | 43 |
(Restructured, Reduced Fat & Reduced Sodium) | 45 |
(Restructured) | 41 |
Similar Snacks 51 - 53
Click on a food to explore all of the nutrients it contains.
| White Potato Chips | No of Nutrients |
(Ruffled, Rippled, Or Crinkle Cut) | 43 |
(Unsalted, Reduced Fat) | 37 |
(Unsalted) | 38 |
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