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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)

We got 54 nutritional values in our nutrition profile for Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks first-rate (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)

52.9%
34.6%
7%
1.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)

5.4%
18%
9.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)

In food category: Snacks

Nutrients (54)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
Fatty Acids (4)
Saturated Fats (2)
1.5 g
413.9 mg
32
577
Monounsaturated Fats (2)
17.9 g
5.1 g
4
204
70 mg
19.8 mg
42
404
Polyunsaturated Fats (2)
260 mg
73.7 mg
86
696
Amino Acids (18)
214 mg
60.7 mg
74
753
321 mg
91 mg
59
675
1.7 g
484.8 mg
11
218
89 mg
25.2 mg
61
407
1.2 g
331.7 mg
60
525
207 mg
58.7 mg
66
802
153 mg
43.4 mg
57
855
283 mg
80.2 mg
53
748
419 mg
118.8 mg
66
656
424 mg
120.2 mg
21
592
110 mg
31.2 mg
55
840
310 mg
87.9 mg
58
745
251 mg
71.2 mg
69
849
303 mg
85.9 mg
56
781
253 mg
71.7 mg
49
761
108 mg
30.6 mg
24
357
259 mg
73.4 mg
45
784
392 mg
111.1 mg
47
668
Protein (1)
7 g
2 g
132
920
Water-soluble Vitamins (9)
45 µg
12.8 µg
84
410
45 µg
12.8 µg
33
244
45 µg
12.8 µg
72
339
3.8 mg
1.1 mg
115
932
402 µg
114 µg
78
786
197 µg
55.8 µg
104
614
167 µg
47.3 µg
136
717
660 µg
187.1 µg
31
328
31.1 mg
8.8 mg
24
325
Minerals (10)
24 mg
6.8 mg
119
523
306 µg
86.7 µg
62
544
1.6 mg
462.1 µg
155
758
67 mg
19 mg
73
258
440 µg
124.7 µg
84
605
165 mg
46.8 mg
113
499
1.3 g
362.9 mg
9
100
8.1 µg
2.3 µg
94
612
8 mg
2.3 mg
233
1143
1.1 mg
309 µg
113
804
Water (1)
1.9 g
538.6 mg
166
2621
Other (3)
3.6 g
1 g
28
301
536 kcal
152 kcal
21
154
2,240 kj
635 kj
10
82
Figure 1. Nutritional profile of potato chips (plain, unsalted, made with partially hydrogenated soybean oil) with 54 nutrient values.

Foods Available Online

We made a search on Amazon for "Potato Chips" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bag (8 Oz)227.0 g8.0 oz

Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

FoodNutrients
Multigrain & Potato Chips (1)
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)

43

Potato Chips (37)

33

(Barbecue Flavored)

50

(Cheese Flavored)

50

(Fat Free, Salted)

42

(Fat Free)

37

(Lightly Salted)

80

(Made From Dried Potatoes, Cheese-Flavor)

64

(Made From Dried Potatoes, Preformed, Multigrain)

80

(Made From Dried Potatoes, Reduced Fat)

91

(Made With Olestra, Fat-Free, Made From Dried Potatoes)

48

(Made With Olestra, Fat-Free)

43

(Not Further Specified)

43

(Other Flavored)

50

(Plain, Made From Dried Potatoes, Snack)

92

(Plain, Popped)

33

(Plain, Restructured)

41

(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)

54

(Plain, Salted)

97

(Plain, Unsalted)

61

43

(Popped, Flavored)

33

(Popped, Not Further Specified)

33

(Reduced Fat)

59

(Restructured, Flavored)

41

(Restructured, Lightly Salted)

43

(Ruffled, Sour Cream & Onion Flavored)

50

(Sour Cream & Onion Flavored)

50

(Sour-Cream-And-Onion-Flavor)

65

(Without Salt, Reduced Fat)

39

(Barbecue Flavored)

50

(Cheese Flavored)

50

(Other Flavored)

50

62

Sweet Potato Chips (2)
White Potato Chips (13)

33

36

39

(Lightly Salted)

43

(Made With Olean, Fat Free)

35

(Made With Olean, Restructured, Fat Free)

45

(Reduced Fat)

37

(Regular Cut)

43

(Restructured, Reduced Fat & Reduced Sodium)

45

(Restructured)

41

(Ruffled, Rippled, Or Crinkle Cut)

43

(Unsalted, Reduced Fat)

37

38

List of similar snacks.

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