Nutritional Profile of Potato Chips (Reduced Fat)
We got 59 nutritional values in our nutrition profile for Potato Chips (Reduced Fat).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- Potassium, K (Minerals)
Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.
With the highest ranking of them being
- KJ (Energy) (Other)
- Fiber, total dietary (Carbohydrates)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- alpha-Tocopherol (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks top-of-the-line (Top 10) for three nutrients.
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.
With the highest ranking of them being
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Potato Chips (Reduced Fat)
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Potato Chips (Reduced Fat)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Potato Chips (Reduced Fat)
Lipids (fats) are a major part of the macronutrients in your food.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Potato Chips (Reduced Fat)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
Nutrient Profile: Potato Chips (Reduced Fat)
In food category: Snacks
Foods Available Online
We made a search on Amazon for "Potato Chips" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Potato Chips (Reduced Fat)
Here's some of the different portion/serving sizes to get a sense of the weight.
|Amount / Measurement||Weight in Gr||Weight in Oz|
|Bag (6 Oz)||170.0 g||6.0 oz|
Explore the nutrient content of similar snacks below by clicking on their names.
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
(Fat Free, Salted)
(Made From Dried Potatoes, Cheese-Flavor)
(Made From Dried Potatoes, Preformed, Multigrain)
(Made From Dried Potatoes, Reduced Fat)
(Made With Olestra, Fat-Free, Made From Dried Potatoes)
(Made With Olestra, Fat-Free)
(Not Further Specified)
(Plain, Made From Dried Potatoes, Snack)
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
(Popped, Not Further Specified)
(Restructured, Lightly Salted)
(Ruffled, Sour Cream & Onion Flavored)
(Sour Cream & Onion Flavored)
(Without Salt, Reduced Fat)
(Made From Dried Potatoes)
(Made With Olean, Fat Free)
(Made With Olean, Restructured, Fat Free)
(Restructured, Reduced Fat & Reduced Sodium)
(Ruffled, Rippled, Or Crinkle Cut)
(Unsalted, Reduced Fat)
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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