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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Potato Chips (Plain, Made From Dried Potatoes, Snack)

We got 92 nutritional values in our nutrition profile for Potato Chips (Plain, Made From Dried Potatoes, Snack).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 14 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks first-rate (Top 10) for 21 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Potato Chips (Plain, Made From Dried Potatoes, Snack)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Potato Chips (Plain, Made From Dried Potatoes, Snack)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Potato Chips (Plain, Made From Dried Potatoes, Snack)

55.4%
35.3%
4.6%
2.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Potato Chips (Plain, Made From Dried Potatoes, Snack)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Potato Chips (Plain, Made From Dried Potatoes, Snack)

8.6%
6.1%
15.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Potato Chips (Plain, Made From Dried Potatoes, Snack)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Potato Chips (Plain, Made From Dried Potatoes, Snack)

In food category: Snacks

Nutrients (92)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
2.9 g
822.1 mg
81
221
170 mg
48.2 mg
16
386
70 mg
19.8 mg
19
397
90 mg
25.5 mg
13
204
51.4 g
14.6 g
12
67
430 mg
121.9 mg
22
407
760 mg
215.5 mg
159
1600
Fatty Acids (5)
Saturated Fats (9)
90 mg
25.5 mg
14
141
41 mg
11.6 mg
19
145
7 mg
2 mg
72
397
33 mg
9.4 mg
11
76
281 mg
79.7 mg
65
869
7.3 g
2.1 g
13
234
823 mg
233.3 mg
71
872
Monounsaturated Fats (8)
40 mg
11.3 mg
9
625
5.9 g
1.7 g
12
265
5.9 g
1.7 g
98
755
177 mg
50.2 mg
1
330
181 mg
51.3 mg
18
802
32 mg
9.1 mg
64
442
Polyunsaturated Fats (11)
Amino Acids (18)
213 mg
60.4 mg
75
754
287 mg
81.4 mg
64
705
1.2 g
340.2 mg
16
269
76 mg
21.5 mg
64
420
989 mg
280.4 mg
65
548
204 mg
57.8 mg
68
805
132 mg
37.4 mg
62
876
261 mg
74 mg
58
767
389 mg
110.3 mg
69
679
372 mg
105.5 mg
27
629
69 mg
19.6 mg
65
881
272 mg
77.1 mg
68
781
215 mg
61 mg
71
875
243 mg
68.9 mg
68
839
258 mg
73.1 mg
47
756
46 mg
13 mg
61
419
233 mg
66.1 mg
55
809
346 mg
98.1 mg
53
706
Protein (1)
4.6 g
1.3 g
180
1157
Water-soluble Vitamins (9)
19 µg
5.4 µg
107
436
19 µg
5.4 µg
58
270
19 µg
5.4 µg
93
371
2.7 mg
751.3 µg
136
1149
595 µg
168.7 µg
47
596
70 µg
19.8 µg
166
741
210 µg
59.5 µg
114
674
493 µg
139.8 µg
53
489
1.2 mg
340.2 µg
60
611
Fat-soluble Vitamins (7)
13.7 mg
3.9 mg
7
90
350 µg
99.2 µg
14
57
150 µg
42.5 µg
12
69
90 µg
25.5 µg
8
80
9.5 mg
2.7 mg
7
62
590 µg
167.3 µg
7
48
7.2 µg
2 µg
74
850
Minerals (10)
17 mg
4.8 mg
126
533
136 µg
38.6 µg
138
713
800 µg
226.8 µg
194
842
40 mg
11.3 mg
95
289
260 µg
73.7 µg
101
772
110 mg
31.2 mg
152
554
637 mg
180.6 mg
37
284
0.4 µg
0.1 µg
146
694
529 mg
150 mg
98
620
580 µg
164.4 µg
150
862
Other Micronutrients (2)
32.8 mg
9.3 mg
37
828
34 mg
9.6 mg
6
86
Water (1)
2.4 g
671.9 mg
151
2585
Other (3)
2.3 g
663.4 mg
61
426
545 kcal
154.5 kcal
13
145
2,280 kj
646.4 kj
7
78
Figure 1. Nutritional profile of potato chips (plain, made from dried potatoes, snack) with 92 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Chip Potato Classic Sea Salt Organic, 5 Ounce

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Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Potato Chips (Plain, Made From Dried Potatoes, Snack)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Chips26.0 g0.9 oz
Can (7 Oz)198.0 g7.0 oz

Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

FoodNutrients
Multigrain & Potato Chips (1)
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)

43

Potato Chips (37)

33

(Barbecue Flavored)

50

(Cheese Flavored)

50

(Fat Free, Salted)

42

(Fat Free)

37

(Lightly Salted)

80

(Made From Dried Potatoes, Cheese-Flavor)

64

(Made From Dried Potatoes, Preformed, Multigrain)

80

(Made From Dried Potatoes, Reduced Fat)

91

(Made With Olestra, Fat-Free, Made From Dried Potatoes)

48

(Made With Olestra, Fat-Free)

43

(Not Further Specified)

43

(Other Flavored)

50

(Plain, Popped)

33

(Plain, Restructured)

41

(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)

54

(Plain, Salted)

97

(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)

54

(Plain, Unsalted)

61

43

(Popped, Flavored)

33

(Popped, Not Further Specified)

33

(Reduced Fat)

59

(Restructured, Flavored)

41

(Restructured, Lightly Salted)

43

(Ruffled, Sour Cream & Onion Flavored)

50

(Sour Cream & Onion Flavored)

50

(Sour-Cream-And-Onion-Flavor)

65

(Without Salt, Reduced Fat)

39

(Barbecue Flavored)

50

(Cheese Flavored)

50

(Other Flavored)

50

62

Sweet Potato Chips (2)
White Potato Chips (13)

33

36

39

(Lightly Salted)

43

(Made With Olean, Fat Free)

35

(Made With Olean, Restructured, Fat Free)

45

(Reduced Fat)

37

(Regular Cut)

43

(Restructured, Reduced Fat & Reduced Sodium)

45

(Restructured)

41

(Ruffled, Rippled, Or Crinkle Cut)

43

(Unsalted, Reduced Fat)

37

38

List of similar snacks.

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