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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Peanut Butter Cookies (Regular, Commercially Prepared)

We got 104 nutritional values in our nutrition profile for Peanut Butter Cookies (Regular, Commercially Prepared).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks sky-high (Top 10) for 20 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Peanut Butter Cookies (Regular, Commercially Prepared)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Peanut Butter Cookies (Regular, Commercially Prepared)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Peanut Butter Cookies (Regular, Commercially Prepared)

58.2%
23.8%
8.9%
7.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Peanut Butter Cookies (Regular, Commercially Prepared)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Peanut Butter Cookies (Regular, Commercially Prepared)

6.8%
10.8%
3.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Peanut Butter Cookies (Regular, Commercially Prepared)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Peanut Butter Cookies (Regular, Commercially Prepared)

In food category: Baked Products

Nutrients (104)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
2.1 g
595.3 mg
82
232
2 g
572.7 mg
27
224
2.7 g
771.1 mg
18
178
260 mg
73.7 mg
71
188
24.7 g
7 g
91
201
23.6 g
6.7 g
19
48
Fatty Acids (5)
Saturated Fats (9)
169 mg
47.9 mg
6
87
328 mg
93 mg
5
36
17 mg
4.8 mg
139
693
137 mg
38.8 mg
2
31
83 mg
23.5 mg
174
1067
4.5 g
1.3 g
63
507
1.5 g
428.1 mg
114
564
Monounsaturated Fats (10)
1 g
294.8 mg
8
94
8 mg
2.3 mg
5
203
9.6 g
2.7 g
3
130
10.6 g
3 g
36
286
26 mg
7.4 mg
23
477
26 mg
7.4 mg
135
957
130 mg
36.9 mg
21
344
Polyunsaturated Fats (13)
Amino Acids (18)
370 mg
104.9 mg
37
606
852 mg
241.5 mg
7
301
922 mg
261.4 mg
7
324
160 mg
45.4 mg
71
336
2.3 g
643.5 mg
79
415
477 mg
135.2 mg
15
558
225 mg
63.8 mg
32
784
363 mg
102.9 mg
51
671
652 mg
184.8 mg
61
478
380 mg
107.7 mg
26
623
148 mg
42 mg
66
802
485 mg
137.5 mg
41
588
612 mg
173.5 mg
130
540
504 mg
142.9 mg
37
593
323 mg
91.6 mg
31
692
110 mg
31.2 mg
43
355
353 mg
100.1 mg
16
695
425 mg
120.5 mg
50
635
Protein (1)
8.9 g
2.5 g
89
731
Water-soluble Vitamins (10)
78 µg
22.1 µg
131
377
27 µg
7.7 µg
68
262
57 µg
16.2 µg
96
327
30 µg
8.5 µg
84
235
3.9 mg
1.1 mg
153
928
429 µg
121.6 µg
122
761
208 µg
59 µg
221
603
208 µg
59 µg
288
676
0.04 µg
0.01 µg
58
726
122 µg
34.6 µg
109
859
Fat-soluble Vitamins (14)
3.5 mg
1 mg
8
308
900 µg
255.1 µg
7
31
1 µg
0.3 µg
73
1165
260 µg
73.7 µg
12
58
220 µg
62.4 µg
35
67
1.7 mg
470.6 µg
24
94
160 µg
45.4 µg
13
21
6 mg
1.7 mg
25
132
950 µg
269.3 µg
10
32
14 µg
4 µg
128
1020
4.4 µg
1.2 µg
137
880
9 µg
2.6 µg
116
472
32 IU
9.1 IU
133
1006
9 µg
2.6 µg
124
704
Minerals (10)
41 mg
11.6 mg
183
506
153 µg
43.4 µg
162
696
2.1 mg
598.2 µg
224
710
44 mg
12.5 mg
60
285
643 µg
182.3 µg
110
449
156 mg
44.2 mg
149
508
202 mg
57.3 mg
107
696
6.3 µg
1.8 µg
256
630
463 mg
131.3 mg
223
686
860 µg
243.8 µg
97
828
Other Micronutrients (2)
27 mg
7.7 mg
67
354
10 mg
2.8 mg
197
1056
Water (1)
7.3 g
2.1 g
321
2299
Other (3)
1.8 g
518.8 mg
118
477
473 kcal
134.1 kcal
46
215
1,980 kj
561.3 kj
28
108
Figure 1. Nutritional profile of peanut butter cookies (regular, commercially prepared) with 104 nutrient values.

Foods Available Online

We made a search on Amazon for "Peanut Butter Cookies" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Peanut Butter Cookies (Regular, Commercially Prepared)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cookie31.0 g1.1 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

FoodNutrients
Peanut Butter Cookies (5)
(Refrigerated Dough)

68

(Commercially Prepared, Soft-Type)

58

(Commercially Prepared, Sugar Free)

46

(Prepared From Recipe)

69

(Refrigerated Dough)

64

List of similar baked products.

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We update/review our recommendations several times per year.

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