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Nutritional Profile of Baked Peanut Butter Cookies (Refrigerated Dough)
We got 68 nutritional values in our nutrition profile for Baked Peanut Butter Cookies (Refrigerated Dough).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- KJ (Energy) (Other)
Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.
With the highest ranking of them being
- Kcal (Energy) (Other)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Folic Acid (Water-soluble Vitamins)
- Oleic Acid (18:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks notably well (Top 25) for 11 nutrients.
Most notable of them being
- Arginine (Amino Acids)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Oleic Acid (18:1) (Monounsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for nine additional nutrients.
With the highest ranking of them being
- Lysine (Amino Acids)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Tyrosine (Amino Acids)
- Glycine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baked Peanut Butter Cookies (Refrigerated Dough)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baked Peanut Butter Cookies (Refrigerated Dough)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baked Peanut Butter Cookies (Refrigerated Dough)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Baked Peanut Butter Cookies (Refrigerated Dough)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Baked Peanut Butter Cookies (Refrigerated Dough)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baked Peanut Butter Cookies (Refrigerated Dough)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baked Peanut Butter Cookies (Refrigerated Dough)
In food category: Baked Products
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 57.3 g | 16.2 g | 160 | 429 |
| Fiber, total dietary | 1.2 g | 340.2 mg | 91 | 246 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 14.5 g | 4.1 g | 13 | 255 |
| Fatty Acids, total polyunsaturated | 4.9 g | 1.4 g | 104 | 608 |
| Fatty Acids, total saturated | 6.2 g | 1.8 g | 97 | 678 |
| Total Lipid (Fat) | 27.5 g | 7.8 g | 24 | 329 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 1 mg | 0.3 mg | 120 | 531 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 96 | 403 |
| Lauric Acid (12:0) | 4 mg | 1.1 mg | 152 | 706 |
| Myristic Acid (14:0) | 99 mg | 28.1 mg | 162 | 1051 |
| Palmitic Acid (16:0) | 3.5 g | 1 g | 91 | 645 |
| Stearic Acid (18:0) | 2.6 g | 722.9 mg | 52 | 371 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 1 mg | 0.3 mg | 12 | 210 |
| Oleic Acid (18:1) | 14.4 g | 4.1 g | 11 | 236 |
| Palmitoleic Acid (16:1) | 44 mg | 12.5 mg | 118 | 939 |
| Paullinic Acid (20:1) | 110 mg | 31.2 mg | 27 | 364 |
| Polyunsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 5 mg | 1.4 mg | 17 | 417 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 13 | 336 |
| Eicosatetraenoic Acid, ETA (20:4) | 52 mg | 14.7 mg | 11 | 242 |
| Linoleic Acid (18:2 n-6) | 4.7 g | 1.3 g | 100 | 556 |
| Linolenic Acid (18:3) | 131 mg | 37.1 mg | 257 | 825 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 347 mg | 98.4 mg | 52 | 629 |
| Arginine | 695 mg | 197 mg | 11 | 386 |
| Aspartic Acid | 774 mg | 219.4 mg | 15 | 409 |
| Cystine | 162 mg | 45.9 mg | 69 | 334 |
| Glutamic Acid | 2.2 g | 629.4 mg | 83 | 420 |
| Glycine | 407 mg | 115.4 mg | 32 | 618 |
| Histidine | 208 mg | 59 mg | 46 | 801 |
| Isoleucine | 356 mg | 100.9 mg | 56 | 678 |
| Leucine | 628 mg | 178 mg | 73 | 494 |
| Lysine | 372 mg | 105.5 mg | 27 | 629 |
| Methionine | 141 mg | 40 mg | 71 | 809 |
| Phenylalanine | 453 mg | 128.4 mg | 55 | 614 |
| Proline | 639 mg | 181.2 mg | 118 | 515 |
| Serine | 494 mg | 140 mg | 41 | 603 |
| Threonine | 305 mg | 86.5 mg | 39 | 710 |
| Tryptophan | 108 mg | 30.6 mg | 45 | 357 |
| Tyrosine | 321 mg | 91 mg | 30 | 727 |
| Valine | 415 mg | 117.7 mg | 58 | 645 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 9.1 g | 2.6 g | 83 | 713 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 69 µg | 19.6 µg | 140 | 386 |
| Folate, food | 9 µg | 2.6 µg | 86 | 280 |
| Folate, total | 44 µg | 12.5 µg | 109 | 340 |
| Folic Acid | 35 µg | 9.9 µg | 79 | 230 |
| Niacin | 4.1 mg | 1.2 mg | 134 | 888 |
| Pantothenic Acid | 300 µg | 85 µg | 196 | 886 |
| Riboflavin | 184 µg | 52.2 µg | 244 | 627 |
| Thiamin | 168 µg | 47.6 µg | 320 | 716 |
| Vitamin B12 | 0.1 µg | 0.02 µg | 56 | 724 |
| Vitamin B6 | 64 µg | 18.1 µg | 162 | 917 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Retinol | 14 µg | 4 µg | 111 | 467 |
| Vitamin A, IU | 46 IU | 13 IU | 125 | 992 |
| Vitamin A, RAE | 14 µg | 4 µg | 119 | 699 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 111 mg | 31.5 mg | 113 | 434 |
| Copper, Cu | 166 µg | 47.1 µg | 149 | 683 |
| Iron, Fe | 1.9 mg | 530.1 µg | 245 | 734 |
| Magnesium, Mg | 41 mg | 11.6 mg | 63 | 288 |
| Manganese, Mn | 461 µg | 130.7 µg | 173 | 586 |
| Phosphorus, P | 264 mg | 74.8 mg | 79 | 400 |
| Potassium, K | 338 mg | 95.8 mg | 36 | 560 |
| Selenium, Se | 5.1 µg | 1.4 µg | 268 | 642 |
| Sodium, Na | 436 mg | 123.6 mg | 247 | 713 |
| Zinc, Zn | 750 µg | 212.6 µg | 108 | 842 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 30 mg | 8.5 mg | 64 | 351 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 4 g | 1.1 g | 369 | 2465 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.1 g | 595.3 mg | 98 | 450 |
| Kcal (Energy) | 503 kcal | 142.6 kcal | 21 | 185 |
| KJ (Energy) | 2,100 kj | 595.3 kj | 17 | 96 |
Foods Available Online
We searched Amazon for "Peanut Butter Cookies" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baked Peanut Butter Cookies (Refrigerated Dough)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cookie | 12.0 g | 0.4 oz |
5 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 5
Click on a food to explore all of the nutrients it contains.
| Peanut Butter Cookies | No of Nutrients |
(Commercially Prepared, Soft-Type) | 58 |
(Commercially Prepared, Sugar Free) | 46 |
(Prepared From Recipe) | 69 |
(Refrigerated Dough) | 64 |
(Regular, Commercially Prepared) | 104 |
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We update/review our recommendations several times per year.
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