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Nutritional Profile of Chick-fil-A Hash Browns - Care Omnia Nutrition

We got 73 nutritional values in our nutrition profile for Chick-fil-A Hash Browns.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for 13 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chick-fil-A Hash Browns

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chick-fil-A Hash Browns

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chick-fil-A Hash Browns

30.5%
18.5%
3%
45.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chick-fil-A Hash Browns

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chick-fil-A Hash Browns

2.8%
10.7%
3.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chick-fil-A Hash Browns

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chick-fil-A Hash Browns

In food category: Fast Foods

Carbohydrates (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
30.5 g
8.6 g
65
810
Fiber, total dietary
3.2 g
907.2 mg
21
218
Fructose
210 mg
59.5 mg
108
382
Glucose
330 mg
93.6 mg
101
371
Starch
28 g
7.9 g
11
177
Sugars (Total incl. NLEA)
540 mg
153.1 mg
368
1622
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
10.7 g
3 g
9
305
Fatty Acids, total polyunsaturated
3.9 g
1.1 g
125
738
Fatty Acids, total saturated
2.8 g
788.1 mg
411
1257
Fatty Acids, total trans
44 mg
12.5 mg
145
717
Total Lipid (Fat)
18.5 g
5.2 g
55
474
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
105 mg
29.8 mg
4
127
Behenic Acid (22:0)
49 mg
13.9 mg
11
137
Caprylic Acid (8:0)
8 mg
2.3 mg
110
396
Heptadecanoic Acid (17:0)
10 mg
2.8 mg
91
313
Lauric Acid (12:0)
10 mg
2.8 mg
218
700
Lignoceric Acid (24:0)
29 mg
8.2 mg
7
80
Myristic Acid (14:0)
42 mg
11.9 mg
422
1108
Palmitic Acid (16:0)
2.1 g
586.8 mg
277
966
Pentadecanoic Acid (15:0)
8 mg
2.3 mg
75
168
Stearic Acid (18:0)
449 mg
127.3 mg
409
1243
Monounsaturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
12 mg
3.4 mg
13
42
Elaidic Acid (18:1 t)
22 mg
6.2 mg
103
643
Erucic Acid (22:1)
12 mg
3.4 mg
23
199
Heptadecenoic Acid (17:1)
9 mg
2.6 mg
56
181
Nervonic Acid (24:1 c)
22 mg
6.2 mg
1
26
Oleate (18:1 c)
10.4 g
2.9 g
5
121
Oleic Acid (18:1)
10.4 g
2.9 g
10
291
Palmitoleate (16:1 c)
36 mg
10.2 mg
109
467
Palmitoleic Acid (16:1)
36 mg
10.2 mg
369
947
Paullinic Acid (20:1)
207 mg
58.7 mg
10
274
trans-Monoenoic Fatty Acids
22 mg
6.2 mg
105
634
Polyunsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
614 mg
174.1 mg
10
126
cis-Linoleic Acid (18:2 n-6 c,c)
3.2 g
901.5 mg
44
252
Conjugated Linoleic Acid, CLA (18:2)
12 mg
3.4 mg
52
177
Eicosadienoic Acid (20:2 n-6 c,c)
11 mg
3.1 mg
36
133
Eicosatetraenoic Acid, ETA (20:4)
5 mg
1.4 mg
89
289
gamma-Linolenic Acid, GLA (18:3 n-6)
38 mg
10.8 mg
4
46
Linelaidic Acid (18:2 t)
22 mg
6.2 mg
59
173
Linoleic Acid (18:2 n-6)
3.2 g
912.9 mg
133
761
Linolenic Acid (18:3)
652 mg
184.8 mg
23
347
trans-Polyenoic Fatty Acids
22 mg
6.2 mg
59
204
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3 g
850.5 mg
374
1319
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, total
13 µg
3.7 µg
102
379
Niacin
2.4 mg
683.2 µg
385
1192
Pantothenic Acid
520 µg
147.4 µg
90
671
Riboflavin
60 µg
17 µg
261
751
Thiamin
163 µg
46.2 µg
221
721
Vitamin B6
230 µg
65.2 µg
110
751
Vitamin C
6.2 mg
1.8 mg
47
561
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
3 mg
850.5 µg
9
345
alpha-Tocotrienol
410 µg
116.2 µg
3
52
beta-Carotene
2 µg
0.6 µg
135
1164
delta-Tocopherol
100 µg
28.3 µg
67
218
delta-Tocotrienol
90 µg
25.5 µg
4
27
gamma-Tocopherol
4.2 mg
1.2 mg
20
197
gamma-Tocotrienol
340 µg
96.4 µg
4
63
Lutein + Zeaxanthin
17 µg
4.8 µg
129
1017
Vitamin A, IU
5 IU
1.4 IU
169
1033
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
22 mg
6.2 mg
241
525
Copper, Cu
108 µg
30.6 µg
92
741
Iron, Fe
650 µg
184.3 µg
230
860
Magnesium, Mg
25 mg
7.1 mg
33
322
Manganese, Mn
163 µg
46.2 µg
140
867
Phosphorus, P
100 mg
28.3 mg
222
564
Potassium, K
456 mg
129.3 mg
13
442
Selenium, Se
0.4 µg
0.1 µg
259
694
Sodium, Na
454 mg
128.7 mg
306
695
Zinc, Zn
450 µg
127.6 µg
270
879
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
45.8 g
13 g
311
1723
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.2 g
612.3 mg
91
444
Kcal (Energy)
301 kcal
85.3 kcal
63
387
KJ (Energy)
1,260 kj
357.2 kj
30
180
Figure 3. Nutritional profile of chick-fil-a hash browns with 73 nutrient values.

Foods Available Online

We searched Amazon for "Hash Browns" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chick-fil-A Hash Browns

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece5.5 g0.2 oz
Serving77.0 g2.7 oz
Figure 4. Common serving sizes of chick-fil-a hash browns

1 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Hash BrownsNo of
Nutrients
(Potatoes, Round Pieces Or Patty)
79
Figure 5. One similar fast foods.

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