We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Popeyes Biscuit - Care Omnia Nutrition

We got 96 nutritional values in our nutrition profile for Popeyes Biscuit.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 10 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks sky-high (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Popeyes Biscuit

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Popeyes Biscuit

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Popeyes Biscuit

41%
23.7%
6%
26.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Popeyes Biscuit

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Popeyes Biscuit

11.5%
5.7%
4.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Popeyes Biscuit

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Popeyes Biscuit

In food category: Fast Foods

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
41 g
11.6 g
14
627
Fiber, total dietary
3.8 g
1.1 g
15
210
Lactose
2.2 g
615.2 mg
12
75
Maltose
550 mg
155.9 mg
63
159
Starch
36.6 g
10.4 g
5
129
Sucrose
740 mg
209.8 mg
37
375
Sugars (Total incl. NLEA)
3.5 g
980.9 mg
184
1330
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.7 g
1.6 g
177
841
Fatty Acids, total polyunsaturated
4.4 g
1.2 g
98
667
Fatty Acids, total saturated
11.5 g
3.3 g
3
243
Fatty Acids, total trans
73 mg
20.7 mg
129
688
Total Lipid (Fat)
23.7 g
6.7 g
13
383
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
77 mg
21.8 mg
13
152
Behenic Acid (22:0)
30 mg
8.5 mg
27
156
Butyric Acid (4:0)
14 mg
4 mg
151
444
Capric Acid (10:0)
14 mg
4 mg
177
518
Caproic Acid (6:0)
7 mg
2 mg
124
351
Caprylic Acid (8:0)
9 mg
2.6 mg
109
395
Heptadecanoic Acid (17:0)
26 mg
7.4 mg
76
297
Lauric Acid (12:0)
64 mg
18.1 mg
176
646
Lignoceric Acid (24:0)
19 mg
5.4 mg
15
89
Myristic Acid (14:0)
235 mg
66.6 mg
324
915
Palmitic Acid (16:0)
9.7 g
2.8 g
1
95
Pentadecanoic Acid (15:0)
16 mg
4.5 mg
70
160
Stearic Acid (18:0)
1.3 g
368.5 mg
162
615
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
43 mg
12.2 mg
88
622
Heptadecenoic Acid (17:1)
6 mg
1.7 mg
59
184
Myristoleic Acid (14:1)
1 mg
0.3 mg
86
203
Oleate (18:1 c)
5.6 g
1.6 g
21
281
Oleic Acid (18:1)
5.6 g
1.6 g
134
800
Palmitoleate (16:1 c)
25 mg
7.1 mg
115
478
Palmitoleic Acid (16:1)
25 mg
7.1 mg
378
958
Paullinic Acid (20:1)
33 mg
9.4 mg
113
441
trans-Monoenoic Fatty Acids
43 mg
12.2 mg
92
613
Polyunsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
401 mg
113.7 mg
27
183
cis-Linoleic Acid (18:2 n-6 c,c)
3.9 g
1.1 g
35
214
Conjugated Linoleic Acid, CLA (18:2)
11 mg
3.1 mg
53
178
Eicosadienoic Acid (20:2 n-6 c,c)
1 mg
0.3 mg
46
143
Eicosatetraenoic Acid, ETA (20:4)
4 mg
1.1 mg
90
290
Eicosatrienoic Acid (20:3)
1 mg
0.3 mg
33
75
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
1 mg
0.3 mg
8
30
gamma-Linolenic Acid, GLA (18:3 n-6)
15 mg
4.3 mg
24
69
Linelaidic Acid (18:2 t)
30 mg
8.5 mg
52
165
Linoleic Acid (18:2 n-6)
4 g
1.1 g
88
652
Linolenic Acid (18:3)
416 mg
117.9 mg
88
541
trans-Polyenoic Fatty Acids
30 mg
8.5 mg
52
196
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
188 mg
53.3 mg
94
777
Arginine
209 mg
59.3 mg
94
780
Aspartic Acid
314 mg
89 mg
95
752
Cystine
125 mg
35.4 mg
65
371
Glutamic Acid
1.9 g
544.3 mg
87
450
Glycine
188 mg
53.3 mg
98
819
Histidine
125 mg
35.4 mg
94
883
Isoleucine
230 mg
65.2 mg
98
795
Leucine
439 mg
124.5 mg
90
640
Lysine
188 mg
53.3 mg
106
806
Methionine
105 mg
29.8 mg
89
845
Phenylalanine
293 mg
83.1 mg
92
761
Proline
649 mg
184 mg
78
506
Serine
283 mg
80.2 mg
99
800
Threonine
178 mg
50.5 mg
94
835
Tryptophan
73 mg
20.7 mg
70
392
Tyrosine
157 mg
44.5 mg
102
882
Valine
272 mg
77.1 mg
102
773
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6 g
1.7 g
335
1020
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, total
91 µg
25.8 µg
24
292
Niacin
3.2 mg
918.5 µg
307
1041
Pantothenic Acid
455 µg
129 µg
103
735
Riboflavin
277 µg
78.5 µg
86
534
Thiamin
460 µg
130.4 µg
15
428
Vitamin B6
47 µg
13.3 µg
283
934
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1 mg
289.2 µg
89
541
alpha-Tocotrienol
250 µg
70.9 µg
4
66
beta-Tocopherol
70 µg
19.8 µg
17
77
delta-Tocopherol
1 mg
289.2 µg
21
131
delta-Tocotrienol
60 µg
17 µg
6
30
gamma-Tocopherol
3.1 mg
870.3 µg
30
230
gamma-Tocotrienol
560 µg
158.8 µg
3
51
Retinol
64 µg
18.1 µg
52
415
Vitamin A, IU
212 IU
60.1 IU
82
828
Vitamin A, RAE
64 µg
18.1 µg
57
646
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
108 mg
30.6 mg
157
437
Copper, Cu
66 µg
18.7 µg
134
783
Iron, Fe
2.5 mg
711.6 µg
56
670
Magnesium, Mg
13 mg
3.7 mg
45
354
Manganese, Mn
300 µg
85 µg
59
733
Phosphorus, P
309 mg
87.6 mg
35
355
Potassium, K
173 mg
49 mg
188
725
Selenium, Se
4.1 µg
1.2 µg
238
652
Sodium, Na
745 mg
211.2 mg
82
405
Zinc, Zn
490 µg
138.9 µg
268
874
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
2 mg
567 µg
140
379
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
26.5 g
7.5 g
428
1997
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.8 g
796.6 mg
34
379
Kcal (Energy)
401 kcal
113.7 kcal
8
287
KJ (Energy)
1,680 kj
476.3 kj
6
138
Figure 3. Nutritional profile of popeyes biscuit with 96 nutrient values.

Foods Available Online

We searched Amazon for "Biscuit" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Popeyes Biscuit

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Biscuit60.0 g2.1 oz
Figure 4. Common serving sizes of popeyes biscuit

22 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 22

Click on a food to explore all of the nutrients it contains.

Bacon On BiscuitNo of
Nutrients
54
BiscuitNo of
Nutrients
(Fast Food)
81
(With Egg & Bacon)
80
(With Egg & Ham)
79
(With Egg & Sausage)
94
(With Egg, Cheese, & Bacon)
97
(With Ham)
73
(With Sausage)
85
97
85
Biscuit With GravyNo of
Nutrients
53
Chicken Patty Sandwich Or BiscuitNo of
Nutrients
55
Egg & Bacon On BiscuitNo of
Nutrients
56
Egg & Cheese On BiscuitNo of
Nutrients
56
Egg & Ham On BiscuitNo of
Nutrients
55
Egg & Sausage On BiscuitNo of
Nutrients
53
Egg & Steak On BiscuitNo of
Nutrients
55
Egg, Cheese, & Bacon On BiscuitNo of
Nutrients
55
Egg, Cheese, & Ham On BiscuitNo of
Nutrients
56
Egg, Cheese, & Sausage On BiscuitNo of
Nutrients
57
Ham On BiscuitNo of
Nutrients
49
Sausage On BiscuitNo of
Nutrients
49
Figure 5. Similar fast foods 1 to 22.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,