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Nutritional Profile of Popeyes Biscuit - Care Omnia Nutrition
We got 96 nutritional values in our nutrition profile for Popeyes Biscuit.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 10 nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- delta-Tocotrienol (Fat-soluble Vitamins)
- gamma-Tocotrienol (Fat-soluble Vitamins)
- alpha-Tocotrienol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks high (Top 250) for 18 additional nutrients.
With the highest ranking of them being
- Starch (Carbohydrates)
- delta-Tocopherol (Fat-soluble Vitamins)
- KJ (Energy) (Other)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for nine nutrients.
Most notable of them being
- Palmitic Acid (16:0) (Saturated Fats)
- Fatty Acids, total saturated (Fatty Acids)
- gamma-Tocotrienol (Fat-soluble Vitamins)
- alpha-Tocotrienol (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.
With the highest ranking of them being
- Lactose (Carbohydrates)
- Arachidic Acid (20:0) (Saturated Fats)
- Total Lipid (Fat) (Fatty Acids)
- Carbohydrates, by difference (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Popeyes Biscuit
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Popeyes Biscuit
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Popeyes Biscuit
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Popeyes Biscuit
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Popeyes Biscuit
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Popeyes Biscuit
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Popeyes Biscuit
In food category: Fast Foods
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 41 g | 11.6 g | 14 | 627 |
| Fiber, total dietary | 3.8 g | 1.1 g | 15 | 210 |
| Lactose | 2.2 g | 615.2 mg | 12 | 75 |
| Maltose | 550 mg | 155.9 mg | 63 | 159 |
| Starch | 36.6 g | 10.4 g | 5 | 129 |
| Sucrose | 740 mg | 209.8 mg | 37 | 375 |
| Sugars (Total incl. NLEA) | 3.5 g | 980.9 mg | 184 | 1330 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.7 g | 1.6 g | 177 | 841 |
| Fatty Acids, total polyunsaturated | 4.4 g | 1.2 g | 98 | 667 |
| Fatty Acids, total saturated | 11.5 g | 3.3 g | 3 | 243 |
| Fatty Acids, total trans | 73 mg | 20.7 mg | 129 | 688 |
| Total Lipid (Fat) | 23.7 g | 6.7 g | 13 | 383 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 77 mg | 21.8 mg | 13 | 152 |
| Behenic Acid (22:0) | 30 mg | 8.5 mg | 27 | 156 |
| Butyric Acid (4:0) | 14 mg | 4 mg | 151 | 444 |
| Capric Acid (10:0) | 14 mg | 4 mg | 177 | 518 |
| Caproic Acid (6:0) | 7 mg | 2 mg | 124 | 351 |
| Caprylic Acid (8:0) | 9 mg | 2.6 mg | 109 | 395 |
| Heptadecanoic Acid (17:0) | 26 mg | 7.4 mg | 76 | 297 |
| Lauric Acid (12:0) | 64 mg | 18.1 mg | 176 | 646 |
| Lignoceric Acid (24:0) | 19 mg | 5.4 mg | 15 | 89 |
| Myristic Acid (14:0) | 235 mg | 66.6 mg | 324 | 915 |
| Palmitic Acid (16:0) | 9.7 g | 2.8 g | 1 | 95 |
| Pentadecanoic Acid (15:0) | 16 mg | 4.5 mg | 70 | 160 |
| Stearic Acid (18:0) | 1.3 g | 368.5 mg | 162 | 615 |
| Monounsaturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 43 mg | 12.2 mg | 88 | 622 |
| Heptadecenoic Acid (17:1) | 6 mg | 1.7 mg | 59 | 184 |
| Myristoleic Acid (14:1) | 1 mg | 0.3 mg | 86 | 203 |
| Oleate (18:1 c) | 5.6 g | 1.6 g | 21 | 281 |
| Oleic Acid (18:1) | 5.6 g | 1.6 g | 134 | 800 |
| Palmitoleate (16:1 c) | 25 mg | 7.1 mg | 115 | 478 |
| Palmitoleic Acid (16:1) | 25 mg | 7.1 mg | 378 | 958 |
| Paullinic Acid (20:1) | 33 mg | 9.4 mg | 113 | 441 |
| trans-Monoenoic Fatty Acids | 43 mg | 12.2 mg | 92 | 613 |
| Polyunsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 401 mg | 113.7 mg | 27 | 183 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 3.9 g | 1.1 g | 35 | 214 |
| Conjugated Linoleic Acid, CLA (18:2) | 11 mg | 3.1 mg | 53 | 178 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 1 mg | 0.3 mg | 46 | 143 |
| Eicosatetraenoic Acid, ETA (20:4) | 4 mg | 1.1 mg | 90 | 290 |
| Eicosatrienoic Acid (20:3) | 1 mg | 0.3 mg | 33 | 75 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 1 mg | 0.3 mg | 8 | 30 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 15 mg | 4.3 mg | 24 | 69 |
| Linelaidic Acid (18:2 t) | 30 mg | 8.5 mg | 52 | 165 |
| Linoleic Acid (18:2 n-6) | 4 g | 1.1 g | 88 | 652 |
| Linolenic Acid (18:3) | 416 mg | 117.9 mg | 88 | 541 |
| trans-Polyenoic Fatty Acids | 30 mg | 8.5 mg | 52 | 196 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 188 mg | 53.3 mg | 94 | 777 |
| Arginine | 209 mg | 59.3 mg | 94 | 780 |
| Aspartic Acid | 314 mg | 89 mg | 95 | 752 |
| Cystine | 125 mg | 35.4 mg | 65 | 371 |
| Glutamic Acid | 1.9 g | 544.3 mg | 87 | 450 |
| Glycine | 188 mg | 53.3 mg | 98 | 819 |
| Histidine | 125 mg | 35.4 mg | 94 | 883 |
| Isoleucine | 230 mg | 65.2 mg | 98 | 795 |
| Leucine | 439 mg | 124.5 mg | 90 | 640 |
| Lysine | 188 mg | 53.3 mg | 106 | 806 |
| Methionine | 105 mg | 29.8 mg | 89 | 845 |
| Phenylalanine | 293 mg | 83.1 mg | 92 | 761 |
| Proline | 649 mg | 184 mg | 78 | 506 |
| Serine | 283 mg | 80.2 mg | 99 | 800 |
| Threonine | 178 mg | 50.5 mg | 94 | 835 |
| Tryptophan | 73 mg | 20.7 mg | 70 | 392 |
| Tyrosine | 157 mg | 44.5 mg | 102 | 882 |
| Valine | 272 mg | 77.1 mg | 102 | 773 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 6 g | 1.7 g | 335 | 1020 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, total | 91 µg | 25.8 µg | 24 | 292 |
| Niacin | 3.2 mg | 918.5 µg | 307 | 1041 |
| Pantothenic Acid | 455 µg | 129 µg | 103 | 735 |
| Riboflavin | 277 µg | 78.5 µg | 86 | 534 |
| Thiamin | 460 µg | 130.4 µg | 15 | 428 |
| Vitamin B6 | 47 µg | 13.3 µg | 283 | 934 |
| Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1 mg | 289.2 µg | 89 | 541 |
| alpha-Tocotrienol | 250 µg | 70.9 µg | 4 | 66 |
| beta-Tocopherol | 70 µg | 19.8 µg | 17 | 77 |
| delta-Tocopherol | 1 mg | 289.2 µg | 21 | 131 |
| delta-Tocotrienol | 60 µg | 17 µg | 6 | 30 |
| gamma-Tocopherol | 3.1 mg | 870.3 µg | 30 | 230 |
| gamma-Tocotrienol | 560 µg | 158.8 µg | 3 | 51 |
| Retinol | 64 µg | 18.1 µg | 52 | 415 |
| Vitamin A, IU | 212 IU | 60.1 IU | 82 | 828 |
| Vitamin A, RAE | 64 µg | 18.1 µg | 57 | 646 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 108 mg | 30.6 mg | 157 | 437 |
| Copper, Cu | 66 µg | 18.7 µg | 134 | 783 |
| Iron, Fe | 2.5 mg | 711.6 µg | 56 | 670 |
| Magnesium, Mg | 13 mg | 3.7 mg | 45 | 354 |
| Manganese, Mn | 300 µg | 85 µg | 59 | 733 |
| Phosphorus, P | 309 mg | 87.6 mg | 35 | 355 |
| Potassium, K | 173 mg | 49 mg | 188 | 725 |
| Selenium, Se | 4.1 µg | 1.2 µg | 238 | 652 |
| Sodium, Na | 745 mg | 211.2 mg | 82 | 405 |
| Zinc, Zn | 490 µg | 138.9 µg | 268 | 874 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 2 mg | 567 µg | 140 | 379 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 26.5 g | 7.5 g | 428 | 1997 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.8 g | 796.6 mg | 34 | 379 |
| Kcal (Energy) | 401 kcal | 113.7 kcal | 8 | 287 |
| KJ (Energy) | 1,680 kj | 476.3 kj | 6 | 138 |
Foods Available Online
We searched Amazon for "Biscuit" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Popeyes Biscuit
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Biscuit | 60.0 g | 2.1 oz |
22 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 22
Click on a food to explore all of the nutrients it contains.
| Bacon On Biscuit | No of Nutrients |
| 54 | |
| Biscuit | No of Nutrients |
(Fast Food) | 81 |
(With Egg & Bacon) | 80 |
(With Egg & Ham) | 79 |
(With Egg & Sausage) | 94 |
(With Egg, Cheese, & Bacon) | 97 |
(With Ham) | 73 |
(With Sausage) | 85 |
| 97 | |
| 85 | |
| Biscuit With Gravy | No of Nutrients |
| 53 | |
| Chicken Patty Sandwich Or Biscuit | No of Nutrients |
| 55 | |
| Egg & Bacon On Biscuit | No of Nutrients |
| 56 | |
| Egg & Cheese On Biscuit | No of Nutrients |
| 56 | |
| Egg & Ham On Biscuit | No of Nutrients |
| 55 | |
| Egg & Sausage On Biscuit | No of Nutrients |
| 53 | |
| Egg & Steak On Biscuit | No of Nutrients |
| 55 | |
| Egg, Cheese, & Bacon On Biscuit | No of Nutrients |
| 55 | |
| Egg, Cheese, & Ham On Biscuit | No of Nutrients |
| 56 | |
| Egg, Cheese, & Sausage On Biscuit | No of Nutrients |
| 57 | |
| Ham On Biscuit | No of Nutrients |
| 49 | |
| Sausage On Biscuit | No of Nutrients |
| 49 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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