We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Biscuit (With Egg & Sausage)
We got 94 nutritional values in our nutrition profile for Biscuit (With Egg & Sausage).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks quite high (Top 100) for five additional nutrients.
With the highest ranking of them being
- Dihydrophylloquinone (Fat-soluble Vitamins)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- beta-Tocopherol (Fat-soluble Vitamins)
- delta-Tocopherol (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for five nutrients.
Most notable of them being
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Arachidic Acid (20:0) (Saturated Fats)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 15 additional nutrients.
With the highest ranking of them being
- Fatty Acids, total monounsaturated (Fatty Acids)
- Dihydrophylloquinone (Fat-soluble Vitamins)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Oleic Acid (18:1) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Biscuit (With Egg & Sausage)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Biscuit (With Egg & Sausage)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Biscuit (With Egg & Sausage)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Biscuit (With Egg & Sausage)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Biscuit (With Egg & Sausage)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Biscuit (With Egg & Sausage)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Biscuit (With Egg & Sausage)
In food category: Fast Foods
| Carbohydrates (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 21 g | 6 g | 199 | 1076 |
| Fiber, total dietary | 200 mg | 56.7 mg | 51 | 257 |
| Glucose | 170 mg | 48.2 mg | 109 | 387 |
| Lactose | 350 mg | 99.2 mg | 49 | 166 |
| Maltose | 180 mg | 51 mg | 86 | 196 |
| Starch | 16.3 g | 4.6 g | 79 | 272 |
| Sucrose | 250 mg | 70.9 mg | 58 | 425 |
| Sugars (Total incl. NLEA) | 950 mg | 269.3 mg | 356 | 1581 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 10 g | 2.8 g | 12 | 322 |
| Fatty Acids, total polyunsaturated | 3 g | 842 mg | 203 | 910 |
| Fatty Acids, total saturated | 6.5 g | 1.8 g | 105 | 644 |
| Total Lipid (Fat) | 20.8 g | 5.9 g | 30 | 430 |
| Saturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 95 mg | 26.9 mg | 5 | 136 |
| Behenic Acid (22:0) | 20 mg | 5.7 mg | 36 | 166 |
| Capric Acid (10:0) | 10 mg | 2.8 mg | 181 | 522 |
| Caprylic Acid (8:0) | 7 mg | 2 mg | 111 | 397 |
| Heptadecanoic Acid (17:0) | 35 mg | 9.9 mg | 70 | 288 |
| Lauric Acid (12:0) | 12 mg | 3.4 mg | 216 | 698 |
| Lignoceric Acid (24:0) | 10 mg | 2.8 mg | 24 | 98 |
| Myristic Acid (14:0) | 177 mg | 50.2 mg | 350 | 973 |
| Palmitic Acid (16:0) | 3.9 g | 1.1 g | 58 | 598 |
| Pentadecanoic Acid (15:0) | 7 mg | 2 mg | 76 | 169 |
| Stearic Acid (18:0) | 2.2 g | 629.4 mg | 32 | 416 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 9.5 g | 2.7 g | 14 | 336 |
| Palmitoleic Acid (16:1) | 352 mg | 99.8 mg | 128 | 631 |
| Paullinic Acid (20:1) | 100 mg | 28.3 mg | 48 | 374 |
| Polyunsaturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 37 mg | 10.5 mg | 17 | 385 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 22 mg | 6.2 mg | 4 | 175 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 225 mg | 63.8 mg | 4 | 16 |
| Eicosatetraenoic Acid, ETA (20:4) | 82 mg | 23.2 mg | 15 | 212 |
| Eicosatrienoic Acid (20:3) | 20 mg | 5.7 mg | 14 | 56 |
| Linoleic Acid (18:2 n-6) | 2.4 g | 686.1 mg | 210 | 921 |
| Linolenic Acid (18:3) | 127 mg | 36 mg | 284 | 829 |
| Parinaric Acid (18:4) | 37 mg | 10.5 mg | 19 | 128 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 508 mg | 144 mg | 54 | 493 |
| Arginine | 558 mg | 158.2 mg | 61 | 477 |
| Aspartic Acid | 934 mg | 264.8 mg | 47 | 318 |
| Betaine | 7.3 mg | 2.1 mg | 35 | 255 |
| Cystine | 193 mg | 54.7 mg | 38 | 303 |
| Glutamic Acid | 1.9 g | 541.5 mg | 88 | 451 |
| Glycine | 463 mg | 131.3 mg | 61 | 569 |
| Histidine | 268 mg | 76 mg | 76 | 741 |
| Isoleucine | 435 mg | 123.3 mg | 74 | 607 |
| Leucine | 776 mg | 220 mg | 72 | 390 |
| Lysine | 608 mg | 172.4 mg | 80 | 479 |
| Methionine | 220 mg | 62.4 mg | 65 | 731 |
| Phenylalanine | 460 mg | 130.4 mg | 77 | 608 |
| Proline | 628 mg | 178 mg | 79 | 526 |
| Serine | 591 mg | 167.5 mg | 55 | 515 |
| Threonine | 446 mg | 126.4 mg | 55 | 589 |
| Tryptophan | 135 mg | 38.3 mg | 38 | 330 |
| Tyrosine | 318 mg | 90.2 mg | 78 | 730 |
| Valine | 533 mg | 151.1 mg | 75 | 540 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 11.1 g | 3.1 g | 222 | 588 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 66 µg | 18.7 µg | 80 | 389 |
| Folate, food | 9 µg | 2.6 µg | 63 | 280 |
| Folate, total | 42 µg | 11.9 µg | 73 | 342 |
| Folic Acid | 34 µg | 9.6 µg | 34 | 231 |
| Niacin | 2.5 mg | 700.2 µg | 380 | 1185 |
| Pantothenic Acid | 939 µg | 266.2 µg | 33 | 282 |
| Riboflavin | 263 µg | 74.6 µg | 99 | 548 |
| Thiamin | 282 µg | 79.9 µg | 108 | 602 |
| Vitamin B12 | 0.8 µg | 0.2 µg | 96 | 653 |
| Vitamin B6 | 68 µg | 19.3 µg | 266 | 913 |
| Fat-soluble Vitamins (14) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 950 µg | 269.3 µg | 96 | 548 |
| beta-Carotene | 42 µg | 11.9 µg | 96 | 1124 |
| beta-Cryptoxanthin | 2 µg | 0.6 µg | 22 | 183 |
| beta-Tocopherol | 40 µg | 11.3 µg | 20 | 80 |
| delta-Tocopherol | 1.9 mg | 527.3 µg | 10 | 86 |
| Dihydrophylloquinone | 17.8 µg | 5 µg | 14 | 38 |
| gamma-Tocopherol | 3.8 mg | 1.1 mg | 21 | 205 |
| Lutein + Zeaxanthin | 87 µg | 24.7 µg | 63 | 947 |
| Phylloquinone | 4.4 µg | 1.2 µg | 153 | 880 |
| Retinol | 39 µg | 11.1 µg | 77 | 442 |
| Vitamin A, IU | 203 IU | 57.5 IU | 85 | 837 |
| Vitamin A, RAE | 43 µg | 12.2 µg | 78 | 668 |
| Vitamin D (D2 + D3) | 0.5 µg | 0.1 µg | 16 | 157 |
| Vitamin D (D2 + D3), International Units | 22 IU | 6.2 IU | 7 | 184 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 51 mg | 14.5 mg | 212 | 496 |
| Copper, Cu | 244 µg | 69.2 µg | 21 | 605 |
| Iron, Fe | 1.9 mg | 538.6 µg | 117 | 731 |
| Magnesium, Mg | 13 mg | 3.7 mg | 45 | 354 |
| Manganese, Mn | 138 µg | 39.1 µg | 157 | 892 |
| Phosphorus, P | 312 mg | 88.5 mg | 32 | 352 |
| Potassium, K | 149 mg | 42.2 mg | 210 | 749 |
| Selenium, Se | 22.6 µg | 6.4 µg | 95 | 465 |
| Sodium, Na | 672 mg | 190.5 mg | 134 | 477 |
| Zinc, Zn | 900 µg | 255.1 µg | 228 | 824 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 161 mg | 45.6 mg | 16 | 220 |
| Choline | 97.9 mg | 27.8 mg | 21 | 189 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 44.5 g | 12.6 g | 330 | 1747 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.6 g | 725.7 mg | 54 | 404 |
| Kcal (Energy) | 312 kcal | 88.5 kcal | 52 | 376 |
| KJ (Energy) | 1,300 kj | 368.5 kj | 26 | 176 |
Foods Available Online
We searched Amazon for "Biscuit" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Biscuit (With Egg & Sausage)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Item | 162.0 g | 5.7 oz |
22 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 22
Click on a food to explore all of the nutrients it contains.
| Bacon On Biscuit | No of Nutrients |
| 54 | |
| Biscuit | No of Nutrients |
(Fast Food) | 81 |
(With Egg & Bacon) | 80 |
(With Egg & Ham) | 79 |
(With Egg, Cheese, & Bacon) | 97 |
(With Ham) | 73 |
(With Sausage) | 85 |
| 97 | |
| 85 | |
| 96 | |
| Biscuit With Gravy | No of Nutrients |
| 53 | |
| Chicken Patty Sandwich Or Biscuit | No of Nutrients |
| 55 | |
| Egg & Bacon On Biscuit | No of Nutrients |
| 56 | |
| Egg & Cheese On Biscuit | No of Nutrients |
| 56 | |
| Egg & Ham On Biscuit | No of Nutrients |
| 55 | |
| Egg & Sausage On Biscuit | No of Nutrients |
| 53 | |
| Egg & Steak On Biscuit | No of Nutrients |
| 55 | |
| Egg, Cheese, & Bacon On Biscuit | No of Nutrients |
| 55 | |
| Egg, Cheese, & Ham On Biscuit | No of Nutrients |
| 56 | |
| Egg, Cheese, & Sausage On Biscuit | No of Nutrients |
| 57 | |
| Ham On Biscuit | No of Nutrients |
| 49 | |
| Sausage On Biscuit | No of Nutrients |
| 49 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
