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Nutritional Profile of Sausage On Biscuit - Care Omnia Nutrition
We got 49 nutritional values in our nutrition profile for Sausage On Biscuit.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients.
These are
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Folic Acid (Water-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 18 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Oleic Acid (18:1) (Monounsaturated Fats)
- Folate, food (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for three nutrients.
These are
- Fatty Acids, total monounsaturated (Fatty Acids)
- Oleic Acid (18:1) (Monounsaturated Fats)
- Stearic Acid (18:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.
With the highest ranking of them being
- Total Lipid (Fat) (Fatty Acids)
- Kcal (Energy) (Other)
- Copper, Cu (Minerals)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Sausage On Biscuit
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Sausage On Biscuit
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Sausage On Biscuit
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Sausage On Biscuit
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Sausage On Biscuit
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Sausage On Biscuit
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Sausage On Biscuit
In food category: Fast Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 30 g | 8.5 g | 71 | 821 |
| Fiber, total dietary | 400 mg | 113.4 mg | 49 | 255 |
| Sugars (Total incl. NLEA) | 1.6 g | 450.8 mg | 328 | 1517 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 12.2 g | 3.5 g | 4 | 285 |
| Fatty Acids, total polyunsaturated | 3.1 g | 881.7 mg | 190 | 880 |
| Fatty Acids, total saturated | 7.4 g | 2.1 g | 50 | 522 |
| Total Lipid (Fat) | 24.4 g | 6.9 g | 11 | 373 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 12 mg | 3.4 mg | 179 | 520 |
| Caproic Acid (6:0) | 1 mg | 0.3 mg | 130 | 357 |
| Lauric Acid (12:0) | 12 mg | 3.4 mg | 216 | 698 |
| Myristic Acid (14:0) | 202 mg | 57.3 mg | 343 | 948 |
| Palmitic Acid (16:0) | 4.3 g | 1.2 g | 31 | 536 |
| Stearic Acid (18:0) | 2.7 g | 765.4 mg | 10 | 354 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 11.6 g | 3.3 g | 6 | 272 |
| Palmitoleic Acid (16:1) | 380 mg | 107.7 mg | 118 | 603 |
| Paullinic Acid (20:1) | 127 mg | 36 mg | 33 | 347 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 35 mg | 9.9 mg | 59 | 259 |
| Linoleic Acid (18:2 n-6) | 2.6 g | 742.8 mg | 191 | 887 |
| Linolenic Acid (18:3) | 140 mg | 39.7 mg | 271 | 816 |
| Parinaric Acid (18:4) | 30 mg | 8.5 mg | 24 | 135 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 9.7 g | 2.7 g | 260 | 657 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 75 µg | 21.3 µg | 71 | 380 |
| Folate, food | 11 µg | 3.1 µg | 61 | 278 |
| Folate, total | 49 µg | 13.9 µg | 66 | 335 |
| Folic Acid | 38 µg | 10.8 µg | 30 | 227 |
| Niacin | 3.4 mg | 975.2 µg | 278 | 1006 |
| Riboflavin | 217 µg | 61.5 µg | 142 | 594 |
| Thiamin | 385 µg | 109.1 µg | 38 | 500 |
| Vitamin B12 | 0.6 µg | 0.2 µg | 110 | 668 |
| Vitamin B6 | 63 µg | 17.9 µg | 270 | 918 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 840 µg | 238.1 µg | 107 | 559 |
| beta-Carotene | 8 µg | 2.3 µg | 129 | 1158 |
| Lutein + Zeaxanthin | 6 µg | 1.7 µg | 140 | 1029 |
| Phylloquinone | 5.5 µg | 1.6 µg | 142 | 868 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 119 | 712 |
| Vitamin D (D2 + D3) | 0.3 µg | 0.1 µg | 18 | 160 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 47 mg | 13.3 mg | 216 | 500 |
| Copper, Cu | 255 µg | 72.3 µg | 17 | 594 |
| Iron, Fe | 1.9 mg | 527.3 µg | 121 | 735 |
| Magnesium, Mg | 13 mg | 3.7 mg | 45 | 354 |
| Phosphorus, P | 341 mg | 96.7 mg | 23 | 323 |
| Potassium, K | 153 mg | 43.4 mg | 206 | 745 |
| Selenium, Se | 15 µg | 4.3 µg | 168 | 541 |
| Sodium, Na | 814 mg | 230.8 mg | 39 | 339 |
| Zinc, Zn | 710 µg | 201.3 µg | 246 | 847 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 28 mg | 7.9 mg | 114 | 353 |
| Choline | 26.7 mg | 7.6 mg | 277 | 889 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 32.8 g | 9.3 g | 413 | 1921 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 371 kcal | 105.2 kcal | 15 | 317 |
Foods Available Online
We searched Amazon for "Sausage On Biscuit" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Sausage On Biscuit
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Jimmy Dean Sandwich | 88.0 g | 3.1 oz |
| 1 McDonald's Regular | 117.0 g | 4.1 oz |
| 1 Sandwich | 118.0 g | 4.2 oz |
| 1 Hardee's Biscuit | 126.0 g | 4.4 oz |
| 1 McDonald's Large | 131.0 g | 4.6 oz |
2 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 2
Click on a food to explore all of the nutrients it contains.
| Egg & Sausage On Biscuit | No of Nutrients |
| 53 | |
| Egg, Cheese, & Sausage On Biscuit | No of Nutrients |
| 57 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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