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Nutritional Profile of Egg & Bacon On Biscuit

We got 56 nutritional values in our nutrition profile for Egg & Bacon On Biscuit.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Egg & Bacon On Biscuit

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Egg & Bacon On Biscuit

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Egg & Bacon On Biscuit

19.1%
20.7%
11.3%
46.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Egg & Bacon On Biscuit

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Egg & Bacon On Biscuit

5.3%
9%
5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Egg & Bacon On Biscuit

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Egg & Bacon On Biscuit

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
19.1 g
5.4 g
232
1163
Fiber, total dietary
500 mg
141.7 mg
48
254
Sugars (Total incl. NLEA)
2.2 g
620.9 mg
292
1457
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
9 g
2.5 g
22
417
Fatty Acids, total polyunsaturated
5 g
1.4 g
71
597
Fatty Acids, total saturated
5.3 g
1.5 g
178
810
Total Lipid (Fat)
20.7 g
5.9 g
31
431
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
13 mg
3.7 mg
152
445
Capric Acid (10:0)
22 mg
6.2 mg
170
510
Caproic Acid (6:0)
8 mg
2.3 mg
123
350
Caprylic Acid (8:0)
6 mg
1.7 mg
112
398
Lauric Acid (12:0)
22 mg
6.2 mg
206
688
Myristic Acid (14:0)
147 mg
41.7 mg
366
1003
Palmitic Acid (16:0)
3.4 g
969.6 mg
100
669
Stearic Acid (18:0)
1.7 g
467.8 mg
100
522
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
34
210
Oleic Acid (18:1)
8.6 g
2.4 g
21
428
Palmitoleic Acid (16:1)
357 mg
101.2 mg
126
626
Paullinic Acid (20:1)
11 mg
3.1 mg
135
463
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
14 mg
4 mg
30
408
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
22
336
Eicosatetraenoic Acid, ETA (20:4)
69 mg
19.6 mg
27
225
Linoleic Acid (18:2 n-6)
4.6 g
1.3 g
65
576
Linolenic Acid (18:3)
341 mg
96.7 mg
122
615
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.3 g
3.2 g
219
581
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
54 µg
15.3 µg
92
401
Folate, food
20 µg
5.7 µg
52
269
Folate, total
40 µg
11.3 µg
75
344
Folic Acid
20 µg
5.7 µg
48
245
Niacin
1.6 mg
453.6 µg
448
1371
Riboflavin
150 µg
42.5 µg
207
661
Thiamin
90 µg
25.5 µg
284
794
Vitamin B12
0.7 µg
0.2 µg
101
659
Vitamin B6
90 µg
25.5 µg
244
891
Vitamin C
1.8 mg
510.3 µg
84
605
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.3 mg
379.9 µg
61
509
beta-Carotene
14 µg
4 µg
123
1152
beta-Cryptoxanthin
3 µg
0.9 µg
21
182
Lutein + Zeaxanthin
107 µg
30.3 µg
49
927
Phylloquinone
4.3 µg
1.2 µg
154
881
Retinol
62 µg
17.6 µg
54
417
Vitamin A, RAE
63 µg
17.9 µg
58
647
Vitamin D (D2 + D3)
0.6 µg
0.2 µg
15
156
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
126 mg
35.7 mg
139
419
Copper, Cu
75 µg
21.3 µg
125
774
Iron, Fe
2.5 mg
705.9 µg
58
672
Magnesium, Mg
16 mg
4.5 mg
42
345
Phosphorus, P
159 mg
45.1 mg
164
505
Potassium, K
167 mg
47.3 mg
194
731
Selenium, Se
20.6 µg
5.8 µg
113
485
Sodium, Na
844 mg
239.3 mg
31
312
Zinc, Zn
1.1 mg
309 µg
210
804
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
235 mg
66.6 mg
3
169
Choline
98.5 mg
27.9 mg
20
185
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
46.7 g
13.2 g
293
1701
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
305 kcal
86.5 kcal
59
383
Figure 3. Nutritional profile of egg & bacon on biscuit with 56 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Hormel Black Label Fully Cooked Bacon,10.5 Ounce (Pack of 1)

Hormel Black Label Fully Cooked Bacon,10.5 Ounce (Pack of 1) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 72 pre-cooked bacon strips with resealable package
  • Bulk order of high quality premium cuts equal to 5 pounds of raw bacon
  • Slow smoked for complex sweet and savory flavor
  • Ready to eat; no refrigeration needed before opening
  • No prep, no mess; great for whole family or wholesale

Common Serving Sizes Of Egg & Bacon On Biscuit

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Sandwich124.0 g4.4 oz
1 Hardee's Biscuit124.0 g4.4 oz
Figure 4. Common serving sizes of egg & bacon on biscuit

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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