We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Biscuit (Fast Food) - Care Omnia Nutrition

We got 81 nutritional values in our nutrition profile for Biscuit (Fast Food).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for 12 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Biscuit (Fast Food)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Biscuit (Fast Food)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Biscuit (Fast Food)

42.8%
18.9%
7.1%
27.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Biscuit (Fast Food)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Biscuit (Fast Food)

11.8%
2.5%
2.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Biscuit (Fast Food)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Biscuit (Fast Food)

In food category: Fast Foods

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
42.8 g
12.1 g
8
602
Fiber, total dietary
2.5 g
708.7 mg
28
227
Lactose
1.8 g
513.1 mg
14
87
Maltose
520 mg
147.4 mg
65
162
Starch
37.5 g
10.6 g
4
124
Sucrose
1.6 g
439.4 mg
28
316
Sugars (Total incl. NLEA)
3.9 g
1.1 g
146
1288
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.5 g
705.9 mg
471
1451
Fatty Acids, total polyunsaturated
2.2 g
623.7 mg
281
1072
Fatty Acids, total saturated
11.8 g
3.3 g
2
237
Fatty Acids, total trans
208 mg
59 mg
85
558
Total Lipid (Fat)
18.9 g
5.4 g
49
464
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
55 mg
15.6 mg
22
174
Behenic Acid (22:0)
20 mg
5.7 mg
36
166
Butyric Acid (4:0)
4 mg
1.1 mg
158
454
Capric Acid (10:0)
298 mg
84.5 mg
12
255
Caproic Acid (6:0)
31 mg
8.8 mg
104
327
Caprylic Acid (8:0)
367 mg
104 mg
2
123
Heptadecanoic Acid (17:0)
12 mg
3.4 mg
89
311
Lauric Acid (12:0)
3.2 g
918.5 mg
2
108
Lignoceric Acid (24:0)
15 mg
4.3 mg
19
93
Myristic Acid (14:0)
1.1 g
297.7 mg
14
256
Palmitic Acid (16:0)
3.8 g
1.1 g
65
610
Pentadecanoic Acid (15:0)
4 mg
1.1 mg
79
172
Stearic Acid (18:0)
3 g
836.3 mg
6
327
Monounsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
173 mg
49 mg
48
495
Heptadecenoic Acid (17:1)
3 mg
0.9 mg
62
187
Oleate (18:1 c)
2.3 g
646.4 mg
105
554
Oleic Acid (18:1)
2.5 g
697.4 mg
437
1412
Palmitoleate (16:1 c)
10 mg
2.8 mg
118
493
Palmitoleic Acid (16:1)
10 mg
2.8 mg
390
973
Paullinic Acid (20:1)
16 mg
4.5 mg
130
458
trans-Monoenoic Fatty Acids
173 mg
49 mg
52
487
Polyunsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
197 mg
55.8 mg
67
297
cis-Linoleic Acid (18:2 n-6 c,c)
2 g
552.8 mg
72
326
Conjugated Linoleic Acid, CLA (18:2)
6 mg
1.7 mg
58
183
Eicosadienoic Acid (20:2 n-6 c,c)
1 mg
0.3 mg
46
143
Eicosatetraenoic Acid, ETA (20:4)
4 mg
1.1 mg
90
290
gamma-Linolenic Acid, GLA (18:3 n-6)
8 mg
2.3 mg
30
76
Linelaidic Acid (18:2 t)
35 mg
9.9 mg
48
160
Linoleic Acid (18:2 n-6)
2 g
564.2 mg
256
1029
Linolenic Acid (18:3)
205 mg
58.1 mg
217
751
trans-Polyenoic Fatty Acids
35 mg
9.9 mg
48
191
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7.1 g
2 g
319
912
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
121 µg
34.3 µg
28
334
Folate, food
31 µg
8.8 µg
41
258
Folate, total
84 µg
23.8 µg
31
299
Folic Acid
53 µg
15 µg
15
212
Niacin
3.7 mg
1.1 mg
240
954
Pantothenic Acid
415 µg
117.7 µg
117
773
Riboflavin
303 µg
85.9 µg
63
508
Thiamin
441 µg
125 µg
21
445
Vitamin B6
59 µg
16.7 µg
274
922
Fat-soluble Vitamins (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
470 µg
133.2 µg
143
596
alpha-Tocotrienol
70 µg
19.8 µg
13
84
beta-Tocopherol
50 µg
14.2 µg
19
79
beta-Tocotrienol
130 µg
36.9 µg
22
76
delta-Tocopherol
510 µg
144.6 µg
37
177
delta-Tocotrienol
20 µg
5.7 µg
8
34
gamma-Tocopherol
1.6 mg
439.4 µg
47
300
gamma-Tocotrienol
160 µg
45.4 µg
5
80
Phylloquinone
4.5 µg
1.3 µg
152
879
Retinol
18 µg
5.1 µg
98
463
Vitamin A, IU
60 IU
17 IU
136
978
Vitamin A, RAE
18 µg
5.1 µg
102
695
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
70 mg
19.8 mg
193
475
Copper, Cu
81 µg
23 µg
119
768
Iron, Fe
2.8 mg
782.4 µg
33
645
Magnesium, Mg
15 mg
4.3 mg
43
348
Manganese, Mn
388 µg
110 µg
19
649
Phosphorus, P
474 mg
134.4 mg
4
204
Potassium, K
131 mg
37.1 mg
223
767
Selenium, Se
12.1 µg
3.4 µg
191
570
Sodium, Na
979 mg
277.5 mg
7
205
Zinc, Zn
500 µg
141.7 µg
267
872
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
2 mg
567 µg
140
379
Choline
800 µg
226.8 µg
405
1148
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
27.9 g
7.9 g
425
1980
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.3 g
938.4 mg
10
329
Kcal (Energy)
370 kcal
104.9 kcal
16
318
KJ (Energy)
1,550 kj
439.4 kj
10
151
Figure 3. Nutritional profile of biscuit (fast food) with 81 nutrient values.

Foods Available Online

We searched Amazon for "Biscuit" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Biscuit (Fast Food)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Biscuit55.0 g1.9 oz
Figure 4. Common serving sizes of biscuit (fast food)

22 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 22

Click on a food to explore all of the nutrients it contains.

Bacon On BiscuitNo of
Nutrients
54
BiscuitNo of
Nutrients
(With Egg & Bacon)
80
(With Egg & Ham)
79
(With Egg & Sausage)
94
(With Egg, Cheese, & Bacon)
97
(With Ham)
73
(With Sausage)
85
97
85
96
Biscuit With GravyNo of
Nutrients
53
Chicken Patty Sandwich Or BiscuitNo of
Nutrients
55
Egg & Bacon On BiscuitNo of
Nutrients
56
Egg & Cheese On BiscuitNo of
Nutrients
56
Egg & Ham On BiscuitNo of
Nutrients
55
Egg & Sausage On BiscuitNo of
Nutrients
53
Egg & Steak On BiscuitNo of
Nutrients
55
Egg, Cheese, & Bacon On BiscuitNo of
Nutrients
55
Egg, Cheese, & Ham On BiscuitNo of
Nutrients
56
Egg, Cheese, & Sausage On BiscuitNo of
Nutrients
57
Ham On BiscuitNo of
Nutrients
49
Sausage On BiscuitNo of
Nutrients
49
Figure 5. Similar fast foods 1 to 22.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,