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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of T.G.I. Friday's Friday's Shrimp (Breaded)

We got 88 nutritional values in our nutrition profile for T.G.I. Friday's Friday's Shrimp (Breaded).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks very high (Top 10) for 19 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 17 additional nutrients.

With the highest ranking of them being

  • Total Lipid (Fat) (Fatty Acids)
  • beta-Tocopherol (Fat-soluble Vitamins)
  • delta-Tocopherol (Fat-soluble Vitamins)
  • beta-Tocotrienol (Fat-soluble Vitamins)

You can find these and more nutrient rankings below.


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Nutrient Content Of T.G.I. Friday's Friday's Shrimp (Breaded)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of T.G.I. Friday's Friday's Shrimp (Breaded)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of T.G.I. Friday's Friday's Shrimp (Breaded)

20.9%
19%
11.9%
44.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of T.G.I. Friday's Friday's Shrimp (Breaded)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of T.G.I. Friday's Friday's Shrimp (Breaded)

3.5%
4.4%
9.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of T.G.I. Friday's Friday's Shrimp (Breaded)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: T.G.I. Friday's Friday's Shrimp (Breaded)

In food category: Restaurant Foods

Nutrients (88)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
18.6 g
5.3 g
26
252
Fatty Acids (5)
Saturated Fats (12)
65 mg
18.4 mg
5
164
65 mg
18.4 mg
4
122
7 mg
2 mg
42
525
2 mg
0.6 mg
38
356
14 mg
4 mg
30
390
5 mg
1.4 mg
43
705
22 mg
6.2 mg
60
1128
2 g
575.5 mg
25
977
1.2 g
351.5 mg
17
631
Monounsaturated Fats (9)
45 mg
12.8 mg
52
620
4.2 g
1.2 g
15
384
4.2 g
1.2 g
17
1041
43 mg
12.2 mg
53
461
44 mg
12.5 mg
57
939
130 mg
36.9 mg
7
344
Polyunsaturated Fats (13)
Amino Acids (18)
651 mg
184.6 mg
30
398
970 mg
275 mg
18
232
1.2 g
334.5 mg
25
271
155 mg
43.9 mg
31
341
2.3 g
657.7 mg
33
410
586 mg
166.1 mg
26
482
256 mg
72.6 mg
45
753
530 mg
150.3 mg
36
523
963 mg
273 mg
33
264
945 mg
267.9 mg
27
285
318 mg
90.2 mg
33
642
521 mg
147.7 mg
35
553
600 mg
170.1 mg
52
552
462 mg
131 mg
41
634
458 mg
129.8 mg
28
577
137 mg
38.8 mg
34
328
387 mg
109.7 mg
31
666
528 mg
149.7 mg
40
544
Protein (1)
11.9 g
3.4 g
33
561
Water-soluble Vitamins (5)
760 µg
215.5 µg
80
1792
91 µg
25.8 µg
56
720
70 µg
19.8 µg
41
814
0.2 µg
0.1 µg
39
707
90 µg
25.5 µg
56
891
Fat-soluble Vitamins (9)
2.1 mg
592.5 µg
3
434
160 µg
45.4 µg
11
68
130 µg
36.9 µg
14
76
3.1 mg
867.5 µg
11
43
500 µg
141.7 µg
1
8
4.4 mg
1.3 mg
36
187
7 µg
2 µg
32
474
25 IU
7.1 IU
67
1013
7 µg
2 µg
46
706
Minerals (9)
33 mg
9.4 mg
44
514
138 µg
39.1 µg
10
711
530 µg
150.3 µg
63
873
16 mg
4.5 mg
25
345
252 µg
71.4 µg
36
780
226 mg
64.1 mg
30
438
122 mg
34.6 mg
73
776
1.2 g
343 mg
2
156
730 µg
207 µg
45
845
Other Micronutrients (1)
89 mg
25.2 mg
2
292
Water (1)
44.8 g
12.7 g
68
1742
Other (3)
3.4 g
961 mg
3
321
302 kcal
85.6 kcal
18
386
1,260 kj
357.2 kj
16
180
Figure 1. Nutritional profile of t.g.i. friday's friday's shrimp (breaded) with 88 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Fresh Brand – Raw Medium Peeled & Deveined Tail Off Shrimp (41-50 Count/Pound), 1 lb (Frozen), Responsibly Sourced, Phosphate Free

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
  • Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
  • Phosphate Free
  • We've removed the tails on these shrimp for an easy, relaxed eating experience.
  • Our Fresh brand products are all about high-quality food that fits every budget, every day.

Common Serving Sizes Of T.G.I. Friday's Friday's Shrimp (Breaded)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving175.0 g6.2 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

List of similar restaurant foods.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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