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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)

We got 100 nutritional values in our nutrition profile for Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks very high (Top 10) for two nutrients.

These are

  • Glucose (Carbohydrates)
  • Fructose (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)

71.8%
9%
4%
14%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)

3.1%
2.2%
3.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)

In food category: Baked Products

Nutrients (100)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (9)
1.8 g
510.3 mg
85
237
3.9 g
1.1 g
9
140
14.9 g
4.2 g
2
25
260 mg
73.7 mg
24
175
3.1 g
870.3 mg
11
31
29.6 g
8.4 g
77
167
8.9 g
2.5 g
41
102
Fatty Acids (5)
Saturated Fats (10)
30 mg
8.5 mg
59
199
18 mg
5.1 mg
50
168
9 mg
2.6 mg
112
523
10 mg
2.8 mg
146
700
49 mg
13.9 mg
201
1101
2.6 g
725.7 mg
144
851
385 mg
109.1 mg
315
1307
Monounsaturated Fats (8)
12 mg
3.4 mg
55
653
2.1 g
606.7 mg
52
566
2.2 g
609.5 mg
312
1486
9 mg
2.6 mg
39
494
9 mg
2.6 mg
152
974
22 mg
6.2 mg
87
452
Polyunsaturated Fats (10)
Amino Acids (19)
123 mg
34.9 mg
196
839
128 mg
36.3 mg
223
857
294 mg
83.3 mg
175
771
21 mg
6 mg
22
123
95 mg
26.9 mg
127
401
1.4 g
402.6 mg
133
500
152 mg
43.1 mg
170
853
66 mg
18.7 mg
161
942
133 mg
37.7 mg
207
888
275 mg
78 mg
222
782
143 mg
40.5 mg
171
850
71 mg
20.1 mg
129
879
166 mg
47.1 mg
213
878
323 mg
91.6 mg
232
785
228 mg
64.6 mg
200
852
100 mg
28.3 mg
181
913
66 mg
18.7 mg
86
399
90 mg
25.5 mg
184
948
152 mg
43.1 mg
212
893
Protein (1)
4 g
1.1 g
294
1218
Water-soluble Vitamins (10)
115 µg
32.6 µg
94
340
54 µg
15.3 µg
41
235
90 µg
25.5 µg
63
293
36 µg
10.2 µg
78
229
6.2 mg
1.7 mg
28
553
304 µg
86.2 µg
193
882
495 µg
140.3 µg
34
323
519 µg
147.1 µg
66
373
0.01 µg
0.003 µg
61
729
495 µg
140.3 µg
16
487
Fat-soluble Vitamins (13)
740 µg
209.8 µg
145
569
170 µg
48.2 µg
22
74
160 µg
45.4 µg
21
68
490 µg
138.9 µg
27
43
1.2 mg
326 µg
36
123
80 µg
22.7 µg
15
28
3.3 mg
935.5 µg
49
223
240 µg
68 µg
23
72
52 µg
14.7 µg
91
982
19.4 µg
5.5 µg
40
728
202 µg
57.3 µg
18
281
672 IU
190.5 IU
23
494
202 µg
57.3 µg
25
509
Minerals (10)
12 mg
3.4 mg
212
539
62 µg
17.6 µg
248
787
4.4 mg
1.2 mg
55
489
11 mg
3.1 mg
95
367
322 µg
91.3 µg
228
713
71 mg
20.1 mg
229
600
86 mg
24.4 mg
221
814
3.4 µg
1 µg
282
659
311 mg
88.2 mg
341
838
360 µg
102.1 µg
147
891
Other Micronutrients (1)
8.4 mg
2.4 mg
213
1072
Water (1)
14 g
4 g
268
2127
Other (3)
1.1 g
311.8 mg
175
550
385 kcal
109.1 kcal
122
303
1,610 kj
456.4 kj
65
145
Figure 1. Nutritional profile of fruit toaster pastry (frosted, include apples, blueberry, cherry, strawberry) with 100 nutrient values.

Foods Available Online

We made a search on Amazon for "Fruit Toaster Pastry" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece53.0 g1.9 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

FoodNutrients
Fruit Toaster Pastry (2)
(Includes Apple, Blueberry, Cherry, Strawberry)

82

(Include Apple, Blueberry, Cherry, Strawberry)

50

List of similar baked products.

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We update/review our recommendations several times per year.

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