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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)

We got 82 nutritional values in our nutrition profile for Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks sky-high (Top 10) for three nutrients.

These are

  • Glucose (Carbohydrates)
  • Maltose (Carbohydrates)
  • Fructose (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)

70.3%
10%
4.2%
14.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)

3.6%
2.7%
3.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)

In food category: Baked Products

Nutrients (82)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (9)
1 g
283.5 mg
93
248
4.4 g
1.2 g
7
125
15.2 g
4.3 g
1
24
720 mg
204.1 mg
17
137
4 g
1.1 g
6
23
33 g
9.4 g
68
151
1.8 g
504.6 mg
60
303
26.1 g
7.4 g
108
426
Fatty Acids (5)
Saturated Fats (10)
33 mg
9.4 mg
56
196
20 mg
5.7 mg
48
166
18 mg
5.1 mg
103
514
13 mg
3.7 mg
143
697
11 mg
3.1 mg
25
97
60 mg
17 mg
192
1090
3 g
853.3 mg
118
759
427 mg
121.1 mg
298
1265
Monounsaturated Fats (8)
11 mg
3.1 mg
56
654
2.7 g
759.8 mg
48
516
2.7 g
762.6 mg
282
1360
11 mg
3.1 mg
37
492
11 mg
3.1 mg
150
972
20 mg
5.7 mg
89
454
Polyunsaturated Fats (10)
Protein (1)
4.2 g
1.2 g
286
1199
Water-soluble Vitamins (9)
174 µg
49.3 µg
39
281
20 µg
5.7 µg
75
269
111 µg
31.5 µg
43
272
91 µg
25.8 µg
25
175
6.8 mg
1.9 mg
14
475
273 µg
77.4 µg
209
913
558 µg
158.2 µg
21
283
649 µg
184 µg
24
266
520 µg
147.4 µg
14
463
Fat-soluble Vitamins (15)
3 µg
0.9 µg
21
461
900 µg
255.1 µg
132
553
160 µg
45.4 µg
23
75
3 µg
0.9 µg
71
1163
3 µg
0.9 µg
14
182
190 µg
53.9 µg
19
65
580 µg
164.4 µg
25
39
1.3 mg
354.4 µg
34
117
3.3 mg
944 µg
48
222
250 µg
70.9 µg
22
71
52 µg
14.7 µg
91
982
15.4 µg
4.4 µg
62
768
202 µg
57.3 µg
18
281
680 IU
192.8 IU
21
488
202 µg
57.3 µg
25
509
Minerals (10)
16 mg
4.5 mg
208
534
69 µg
19.6 µg
241
780
5.5 mg
1.6 mg
26
393
12 mg
3.4 mg
94
359
324 µg
91.9 µg
227
711
87 mg
24.7 mg
213
579
102 mg
28.9 mg
205
796
3.1 µg
0.9 µg
285
663
334 mg
94.7 mg
322
815
380 µg
107.7 µg
145
889
Other Micronutrients (1)
6.4 mg
1.8 mg
230
1092
Water (1)
14.3 g
4.1 g
266
2124
Other (3)
1.2 g
340.2 mg
169
540
388 kcal
110 kcal
120
300
1,620 kj
459.3 kj
64
144
Figure 1. Nutritional profile of fruit toaster pastry (includes apple, blueberry, cherry, strawberry) with 82 nutrient values.

Foods Available Online

We made a search on Amazon for "Fruit Toaster Pastry" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Pastry54.0 g1.9 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

FoodNutrients
Fruit Toaster Pastry (2)
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)

100

(Include Apple, Blueberry, Cherry, Strawberry)

50

List of similar baked products.

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