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Nutritional Profile of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)

We got 112 nutritional values in our nutrition profile for Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks great (Top 10) for 16 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)

52.8%
20%
3.5%
22%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)

5.9%
7.3%
4.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)

In food category: Baked Products

Carbohydrates (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
52.8 g
15 g
197
479
Fiber, total dietary
2.2 g
623.7 mg
81
230
Fructose
820 mg
232.5 mg
47
321
Glucose
1.4 g
402.6 mg
39
267
Lactose
460 mg
130.4 mg
23
157
Maltose
120 mg
34 mg
77
201
Starch
7.5 g
2.1 g
108
363
Sucrose
37.1 g
10.5 g
9
26
Sugars (Total incl. NLEA)
40 g
11.3 g
33
263
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.3 g
2.1 g
105
604
Fatty Acids, total polyunsaturated
4.6 g
1.3 g
113
640
Fatty Acids, total saturated
5.9 g
1.7 g
104
714
Fatty Acids, total trans
1.3 g
374.2 mg
25
102
Total Lipid (Fat)
20 g
5.7 g
83
444
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
69 mg
19.6 mg
30
160
Behenic Acid (22:0)
44 mg
12.5 mg
30
142
Butyric Acid (4:0)
13 mg
3.7 mg
95
445
Capric Acid (10:0)
34 mg
9.6 mg
89
498
Caproic Acid (6:0)
11 mg
3.1 mg
81
347
Caprylic Acid (8:0)
21 mg
6 mg
76
383
Heptadecanoic Acid (17:0)
23 mg
6.5 mg
23
300
Lauric Acid (12:0)
197 mg
55.8 mg
58
513
Lignoceric Acid (24:0)
19 mg
5.4 mg
17
89
Myristic Acid (14:0)
170 mg
48.2 mg
113
980
Palmitic Acid (16:0)
3.5 g
992.2 mg
93
653
Pentadecanoic Acid (15:0)
11 mg
3.1 mg
16
165
Stearic Acid (18:0)
1.8 g
510.3 mg
95
495
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Brassidic Acid (22:1 t)
1 mg
0.3 mg
5
14
cis-Erucic Acid (22:1 c)
3 mg
0.9 mg
5
51
Elaidic Acid (18:1 t)
1.1 g
320.3 mg
6
86
Erucic Acid (22:1)
4 mg
1.1 mg
9
207
Heptadecenoic Acid (17:1)
9 mg
2.6 mg
8
181
Myristoleic Acid (14:1)
4 mg
1.1 mg
18
200
Oleate (18:1 c)
6.1 g
1.7 g
21
249
Oleic Acid (18:1)
7.2 g
2 g
106
583
Palmitelaidic Acid (16:1 t)
2 mg
0.6 mg
9
84
Palmitoleate (16:1 c)
36 mg
10.2 mg
16
467
Palmitoleic Acid (16:1)
39 mg
11.1 mg
122
944
Paullinic Acid (20:1)
59 mg
16.7 mg
51
415
trans-Monoenoic Fatty Acids
1.1 g
320.3 mg
7
89
Polyunsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
454 mg
128.7 mg
27
165
cis-Linoleic Acid (18:2 n-6 c,c)
3.9 g
1.1 g
21
214
Conjugated Linoleic Acid, CLA (18:2)
17 mg
4.8 mg
6
172
Dihomo-gamma-Linolenic Acid (20:3 n-6)
3 mg
0.9 mg
6
56
Eicosadienoic Acid (20:2 n-6 c,c)
4 mg
1.1 mg
14
140
Eicosatetraenoic Acid, ETA (20:4)
10 mg
2.8 mg
43
284
Eicosatrienoic Acid (20:3)
3 mg
0.9 mg
9
73
gamma-Linolenic Acid, GLA (18:3 n-6)
27 mg
7.7 mg
12
57
Linelaidic Acid (18:2 t)
187 mg
53 mg
6
42
Linoleic Acid (18:2 n-6)
4.1 g
1.2 g
116
629
Linolenic Acid (18:3)
482 mg
136.6 mg
90
480
trans-Polyenoic Fatty Acids
187 mg
53 mg
7
76
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
180 mg
51 mg
166
785
Arginine
208 mg
59 mg
179
781
Aspartic Acid
341 mg
96.7 mg
151
732
Betaine
6.2 mg
1.8 mg
35
266
Cystine
73 mg
20.7 mg
144
423
Glutamic Acid
799 mg
226.5 mg
186
624
Glycine
145 mg
41.1 mg
174
860
Histidine
88 mg
24.9 mg
145
920
Isoleucine
192 mg
54.4 mg
171
832
Leucine
310 mg
87.9 mg
207
749
Lysine
236 mg
66.9 mg
106
760
Methionine
85 mg
24.1 mg
117
865
Phenylalanine
203 mg
57.5 mg
194
842
Proline
268 mg
76 mg
248
834
Serine
235 mg
66.6 mg
196
845
Threonine
166 mg
47.1 mg
137
847
Tryptophan
56 mg
15.9 mg
96
409
Tyrosine
155 mg
43.9 mg
144
884
Valine
236 mg
66.9 mg
164
809
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.5 g
986.6 mg
309
1271
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
23 µg
6.5 µg
184
432
Folate, food
8 µg
2.3 µg
87
281
Folate, total
17 µg
4.8 µg
136
374
Folic Acid
9 µg
2.6 µg
105
256
Niacin
773 µg
219.1 µg
389
1780
Pantothenic Acid
190 µg
53.9 µg
249
995
Riboflavin
57 µg
16.2 µg
331
754
Vitamin C
100 µg
28.3 µg
42
622
Fat-soluble Vitamins (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
4.3 mg
1.2 mg
4
263
alpha-Tocotrienol
450 µg
127.6 µg
12
50
beta-Tocopherol
140 µg
39.7 µg
23
70
beta-Tocotrienol
50 µg
14.2 µg
38
84
delta-Tocopherol
2 mg
555.7 µg
21
82
delta-Tocotrienol
220 µg
62.4 µg
10
18
Dihydrophylloquinone
8.7 µg
2.5 µg
21
61
gamma-Tocopherol
7.5 mg
2.1 mg
20
102
gamma-Tocotrienol
730 µg
207 µg
14
39
Lutein + Zeaxanthin
3 µg
0.9 µg
139
1032
Phylloquinone
28.9 µg
8.2 µg
17
634
Retinol
1 µg
0.3 µg
124
480
Vitamin A, IU
2 IU
0.6 IU
159
1036
Vitamin A, RAE
1 µg
0.3 µg
132
712
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
30 mg
8.5 mg
194
517
Copper, Cu
216 µg
61.2 µg
107
633
Iron, Fe
3 mg
861.8 µg
139
617
Magnesium, Mg
31 mg
8.8 mg
74
307
Manganese, Mn
329 µg
93.3 µg
224
706
Phosphorus, P
137 mg
38.8 mg
165
527
Potassium, K
270 mg
76.5 mg
67
628
Selenium, Se
7.8 µg
2.2 µg
244
615
Sodium, Na
348 mg
98.7 mg
311
801
Zinc, Zn
580 µg
164.4 µg
125
862
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
6 mg
1.7 mg
13
68
Cholesterol
22 mg
6.2 mg
72
359
Choline
22 mg
6.2 mg
114
936
Theobromine
215 mg
61 mg
3
43
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
22 g
6.2 g
229
2044
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.6 g
447.9 mg
139
502
Kcal (Energy)
389 kcal
110.3 kcal
119
299
KJ (Energy)
1,630 kj
462.1 kj
63
143
Figure 3. Nutritional profile of chocolate cake (in-store bakery, commercially prepared with chocolate frosting) with 112 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate Cake" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece (1/8 Of 18 Oz Cake)64.0 g2.3 oz
Piece (1/12 Of A Cake)138.0 g4.9 oz
Cake1,660.0 g58.6 oz
Figure 4. Common serving sizes of chocolate cake (in-store bakery, commercially prepared with chocolate frosting)

1 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Chocolate CakeNo of
Nutrients
(Prepared From Recipe Without Frosting)
69
Figure 5. One similar baked products.

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