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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Cream Crackers (Gamesa Sabrosas)

We got 82 nutritional values in our nutrition profile for Cream Crackers (Gamesa Sabrosas).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks sky-high (Top 10) for 16 nutrients.

Most notable of them being

  • Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
  • Linelaidic Acid (18:2 t) (Polyunsaturated Fats)
  • trans-Polyenoic Fatty Acids (Polyunsaturated Fats)
  • Elaidic Acid (18:1 t) (Monounsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Cream Crackers (Gamesa Sabrosas)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cream Crackers (Gamesa Sabrosas)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cream Crackers (Gamesa Sabrosas)

64.6%
20.4%
7%
4.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cream Crackers (Gamesa Sabrosas)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cream Crackers (Gamesa Sabrosas)

5.4%
10.6%
2.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Cream Crackers (Gamesa Sabrosas)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cream Crackers (Gamesa Sabrosas)

In food category: Baked Products

Nutrients (82)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
2.4 g
680.4 mg
79
228
950 mg
269.3 mg
42
309
920 mg
260.8 mg
53
312
1.3 g
360 mg
43
100
51.9 g
14.7 g
17
64
6.2 g
1.8 g
46
137
Fatty Acids (5)
Saturated Fats (12)
56 mg
15.9 mg
40
173
49 mg
13.9 mg
26
137
6 mg
1.7 mg
102
452
12 mg
3.4 mg
109
520
14 mg
4 mg
83
390
32 mg
9.1 mg
125
678
82 mg
23.2 mg
175
1068
4.1 g
1.2 g
72
556
929 mg
263.4 mg
176
771
Monounsaturated Fats (13)
3.2 g
910 mg
2
32
2 mg
0.6 mg
11
209
7.4 g
2.1 g
13
184
10.6 g
3 g
36
286
19 mg
5.4 mg
29
484
20 mg
5.7 mg
141
963
36 mg
10.2 mg
73
438
Polyunsaturated Fats (9)
Protein (1)
7 g
2 g
163
919
Water-soluble Vitamins (10)
253 µg
71.7 µg
10
214
2 µg
0.6 µg
93
287
149 µg
42.2 µg
16
234
148 µg
42 µg
4
136
5.1 mg
1.4 mg
67
735
462 µg
131 µg
106
728
240 µg
68 µg
192
571
298 µg
84.5 µg
223
586
0.5 µg
0.1 µg
18
682
65 µg
18.4 µg
161
916
Fat-soluble Vitamins (10)
1.6 mg
450.8 µg
74
484
40 µg
11.3 µg
32
87
370 µg
104.9 µg
7
48
1.1 mg
297.7 µg
11
21
2 mg
569.8 µg
20
80
320 µg
90.7 µg
7
14
21 µg
6 µg
13
33
5.4 mg
1.5 mg
29
155
970 µg
275 µg
9
30
17.9 µg
5.1 µg
47
743
Minerals (10)
26 mg
7.4 mg
198
521
111 µg
31.5 µg
201
738
7.4 mg
2.1 mg
9
274
25 mg
7.1 mg
81
322
778 µg
220.6 µg
84
374
98 mg
27.8 mg
202
566
129 mg
36.6 mg
178
769
9.5 µg
2.7 µg
228
597
1.2 g
326 mg
19
164
660 µg
187.1 µg
117
853
Water (1)
4.5 g
1.3 g
361
2443
Other (3)
3.6 g
1 g
35
299
484 kcal
137.2 kcal
36
204
2,020 kj
572.7 kj
24
104
Figure 1. Nutritional profile of cream crackers (gamesa sabrosas) with 82 nutrient values.

Foods Available Online

We made a search on Amazon for "Cream Crackers" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cream Crackers (Gamesa Sabrosas)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cracker3.1 g0.1 oz
Crackers (1 NLEA Serving)31.0 g1.1 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

FoodNutrients
Cream Crackers (1)
(La Moderna Rikis Cream Crackers)

62

List of similar baked products.

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We update/review our recommendations several times per year.

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