We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Cream Crackers (Gamesa Sabrosas)

We got 82 nutritional values in our nutrition profile for Cream Crackers (Gamesa Sabrosas).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-class (Top 10) for 16 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cream Crackers (Gamesa Sabrosas)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cream Crackers (Gamesa Sabrosas)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cream Crackers (Gamesa Sabrosas)

64.6%
20.4%
7%
4.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cream Crackers (Gamesa Sabrosas)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cream Crackers (Gamesa Sabrosas)

5.4%
10.6%
2.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cream Crackers (Gamesa Sabrosas)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cream Crackers (Gamesa Sabrosas)

In food category: Baked Products

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
64.6 g
18.3 g
113
347
Fiber, total dietary
2.4 g
680.4 mg
79
228
Fructose
950 mg
269.3 mg
42
309
Glucose
920 mg
260.8 mg
53
312
Maltose
1.3 g
360 mg
43
100
Starch
51.9 g
14.7 g
17
64
Sucrose
6.2 g
1.8 g
46
137
Sugars (Total incl. NLEA)
9.4 g
2.7 g
218
816
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
10.6 g
3 g
36
308
Fatty Acids, total polyunsaturated
2.5 g
694.6 mg
237
1018
Fatty Acids, total saturated
5.4 g
1.5 g
133
798
Fatty Acids, total trans
4 g
1.1 g
6
33
Total Lipid (Fat)
20.4 g
5.8 g
80
436
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
56 mg
15.9 mg
40
173
Behenic Acid (22:0)
49 mg
13.9 mg
26
137
Butyric Acid (4:0)
6 mg
1.7 mg
102
452
Capric Acid (10:0)
12 mg
3.4 mg
109
520
Caprylic Acid (8:0)
14 mg
4 mg
83
390
Heptadecanoic Acid (17:0)
20 mg
5.7 mg
26
303
Lauric Acid (12:0)
32 mg
9.1 mg
125
678
Lignoceric Acid (24:0)
21 mg
6 mg
15
87
Myristic Acid (14:0)
82 mg
23.2 mg
175
1068
Palmitic Acid (16:0)
4.1 g
1.2 g
72
556
Pentadecanoic Acid (15:0)
6 mg
1.7 mg
21
170
Stearic Acid (18:0)
929 mg
263.4 mg
176
771
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
2 mg
0.6 mg
6
52
Elaidic Acid (18:1 t)
3.2 g
910 mg
2
32
Erucic Acid (22:1)
2 mg
0.6 mg
11
209
Heptadecenoic Acid (17:1)
7 mg
2 mg
10
183
Myristoleic Acid (14:1)
2 mg
0.6 mg
20
202
Nervonic Acid (24:1 c)
3 mg
0.9 mg
15
45
Oleate (18:1 c)
7.4 g
2.1 g
13
184
Oleic Acid (18:1)
10.6 g
3 g
36
286
Palmitelaidic Acid (16:1 t)
1 mg
0.3 mg
10
85
Palmitoleate (16:1 c)
19 mg
5.4 mg
29
484
Palmitoleic Acid (16:1)
20 mg
5.7 mg
141
963
Paullinic Acid (20:1)
36 mg
10.2 mg
73
438
trans-Monoenoic Fatty Acids
3.2 g
910 mg
2
32
Polyunsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
3 mg
0.9 mg
7
49
alpha-Linolenic Acid, ALA (18:3 n-3)
45 mg
12.8 mg
85
443
cis-Linoleic Acid (18:2 n-6 c,c)
1.5 g
436.6 mg
56
361
Conjugated Linoleic Acid, CLA (18:2)
102 mg
28.9 mg
1
89
Eicosatetraenoic Acid, ETA (20:4)
1 mg
0.3 mg
52
293
Linelaidic Acid (18:2 t)
758 mg
214.9 mg
1
6
Linoleic Acid (18:2 n-6)
2.4 g
680.4 mg
220
928
Linolenic Acid (18:3)
45 mg
12.8 mg
332
911
trans-Polyenoic Fatty Acids
758 mg
214.9 mg
1
26
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7 g
2 g
163
919
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
253 µg
71.7 µg
10
214
Folate, food
2 µg
0.6 µg
93
287
Folate, total
149 µg
42.2 µg
16
234
Folic Acid
148 µg
42 µg
4
136
Niacin
5.1 mg
1.4 mg
67
735
Pantothenic Acid
462 µg
131 µg
106
728
Riboflavin
240 µg
68 µg
192
571
Thiamin
298 µg
84.5 µg
223
586
Vitamin B12
0.5 µg
0.1 µg
18
682
Vitamin B6
65 µg
18.4 µg
161
916
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.6 mg
450.8 µg
74
484
alpha-Tocotrienol
40 µg
11.3 µg
32
87
beta-Tocopherol
370 µg
104.9 µg
7
48
beta-Tocotrienol
1.1 mg
297.7 µg
11
21
delta-Tocopherol
2 mg
569.8 µg
20
80
delta-Tocotrienol
320 µg
90.7 µg
7
14
Dihydrophylloquinone
21 µg
6 µg
13
33
gamma-Tocopherol
5.4 mg
1.5 mg
29
155
gamma-Tocotrienol
970 µg
275 µg
9
30
Phylloquinone
17.9 µg
5.1 µg
47
743
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
26 mg
7.4 mg
198
521
Copper, Cu
111 µg
31.5 µg
201
738
Iron, Fe
7.4 mg
2.1 mg
9
274
Magnesium, Mg
25 mg
7.1 mg
81
322
Manganese, Mn
778 µg
220.6 µg
84
374
Phosphorus, P
98 mg
27.8 mg
202
566
Potassium, K
129 mg
36.6 mg
178
769
Selenium, Se
9.5 µg
2.7 µg
228
597
Sodium, Na
1.2 g
326 mg
19
164
Zinc, Zn
660 µg
187.1 µg
117
853
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
4.5 g
1.3 g
361
2443
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.6 g
1 g
35
299
Kcal (Energy)
484 kcal
137.2 kcal
36
204
KJ (Energy)
2,020 kj
572.7 kj
24
104
Figure 3. Nutritional profile of cream crackers (gamesa sabrosas) with 82 nutrient values.

Foods Available Online

We searched Amazon for "Cream Crackers" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cream Crackers (Gamesa Sabrosas)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cracker3.1 g0.1 oz
Crackers (1 NLEA Serving)31.0 g1.1 oz
Figure 4. Common serving sizes of cream crackers (gamesa sabrosas)

1 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Cream CrackersNo of
Nutrients
(La Moderna Rikis Cream Crackers)
62
Figure 5. One similar baked products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,