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Nutritional Profile of Breaded & Fried Shrimp (Family Style Restaurant)
We got 107 nutritional values in our nutrition profile for Breaded & Fried Shrimp (Family Style Restaurant).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for two nutrients.
These are
- gamma-Linolenic Acid, GLA (18:3 n-6) (Polyunsaturated Fats)
- delta-Tocotrienol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks notably well (Top 100) for 10 additional nutrients.
With the highest ranking of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- delta-Tocopherol (Fat-soluble Vitamins)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- beta-Tocopherol (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks top-of-the-line (Top 10) for 23 nutrients.
Most notable of them being
- alpha-Tocopherol (Fat-soluble Vitamins)
- delta-Tocotrienol (Fat-soluble Vitamins)
- Cholesterol (Other Micronutrients)
- Folate, DFE (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 31 additional nutrients.
With the highest ranking of them being
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Breaded & Fried Shrimp (Family Style Restaurant)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Breaded & Fried Shrimp (Family Style Restaurant)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Breaded & Fried Shrimp (Family Style Restaurant)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Breaded & Fried Shrimp (Family Style Restaurant)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Breaded & Fried Shrimp (Family Style Restaurant)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Breaded & Fried Shrimp (Family Style Restaurant)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Breaded & Fried Shrimp (Family Style Restaurant)
In food category: Restaurant Foods
| Carbohydrates (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 22.3 g | 6.3 g | 36 | 1028 |
| Fiber, total dietary | 1.5 g | 425.2 mg | 23 | 243 |
| Fructose | 140 mg | 39.7 mg | 52 | 389 |
| Glucose | 140 mg | 39.7 mg | 60 | 390 |
| Maltose | 290 mg | 82.2 mg | 24 | 185 |
| Starch | 20 g | 5.7 g | 21 | 241 |
| Sucrose | 350 mg | 99.2 mg | 33 | 415 |
| Sugars (Total incl. NLEA) | 910 mg | 258 mg | 58 | 1585 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 4.3 g | 1.2 g | 22 | 1079 |
| Fatty Acids, total polyunsaturated | 9.3 g | 2.6 g | 9 | 270 |
| Fatty Acids, total saturated | 3.4 g | 952.5 mg | 32 | 1141 |
| Fatty Acids, total trans | 138 mg | 39.1 mg | 41 | 626 |
| Total Lipid (Fat) | 18.7 g | 5.3 g | 14 | 468 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 64 mg | 18.1 mg | 6 | 165 |
| Behenic Acid (22:0) | 61 mg | 17.3 mg | 7 | 125 |
| Capric Acid (10:0) | 5 mg | 1.4 mg | 44 | 527 |
| Caproic Acid (6:0) | 1 mg | 0.3 mg | 39 | 357 |
| Caprylic Acid (8:0) | 7 mg | 2 mg | 35 | 397 |
| Heptadecanoic Acid (17:0) | 23 mg | 6.5 mg | 30 | 300 |
| Lauric Acid (12:0) | 2 mg | 0.6 mg | 46 | 708 |
| Lignoceric Acid (24:0) | 23 mg | 6.5 mg | 5 | 85 |
| Myristic Acid (14:0) | 22 mg | 6.2 mg | 60 | 1128 |
| Palmitic Acid (16:0) | 2 g | 555.7 mg | 29 | 996 |
| Pentadecanoic Acid (15:0) | 5 mg | 1.4 mg | 41 | 171 |
| Stearic Acid (18:0) | 1.2 g | 337.4 mg | 18 | 648 |
| Monounsaturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 60 mg | 17 mg | 45 | 605 |
| Heptadecenoic Acid (17:1) | 10 mg | 2.8 mg | 25 | 180 |
| Oleate (18:1 c) | 4.1 g | 1.2 g | 16 | 390 |
| Oleic Acid (18:1) | 4.1 g | 1.2 g | 18 | 1056 |
| Palmitelaidic Acid (16:1 t) | 2 mg | 0.6 mg | 32 | 84 |
| Palmitoleate (16:1 c) | 31 mg | 8.8 mg | 61 | 472 |
| Palmitoleic Acid (16:1) | 33 mg | 9.4 mg | 65 | 950 |
| Paullinic Acid (20:1) | 114 mg | 32.3 mg | 10 | 360 |
| trans-Monoenoic Fatty Acids | 61 mg | 17.3 mg | 44 | 595 |
| Polyunsaturated Fats (16) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 1 mg | 0.3 mg | 17 | 51 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 914 mg | 259.1 mg | 12 | 71 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 8.1 g | 2.3 g | 10 | 100 |
| Conjugated Linoleic Acid, CLA (18:2) | 24 mg | 6.8 mg | 24 | 165 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 45 mg | 12.8 mg | 7 | 377 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 3 mg | 0.9 mg | 14 | 194 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 11 mg | 3.1 mg | 12 | 133 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 45 mg | 12.8 mg | 6 | 292 |
| Eicosatetraenoic Acid, ETA (20:4) | 25 mg | 7.1 mg | 26 | 269 |
| Eicosatrienoic Acid (20:3) | 1 mg | 0.3 mg | 24 | 75 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 1 mg | 0.3 mg | 7 | 30 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 83 mg | 23.5 mg | 6 | 16 |
| Linelaidic Acid (18:2 t) | 76 mg | 21.5 mg | 27 | 119 |
| Linoleic Acid (18:2 n-6) | 8.2 g | 2.3 g | 9 | 293 |
| Linolenic Acid (18:3) | 997 mg | 282.6 mg | 11 | 175 |
| trans-Polyenoic Fatty Acids | 76 mg | 21.5 mg | 27 | 150 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 656 mg | 186 mg | 29 | 396 |
| Arginine | 922 mg | 261.4 mg | 20 | 259 |
| Aspartic Acid | 1.2 g | 326 mg | 26 | 274 |
| Cystine | 171 mg | 48.5 mg | 24 | 325 |
| Glutamic Acid | 2.6 g | 731.4 mg | 28 | 384 |
| Glycine | 579 mg | 164.1 mg | 30 | 487 |
| Histidine | 258 mg | 73.1 mg | 44 | 751 |
| Isoleucine | 547 mg | 155.1 mg | 34 | 509 |
| Leucine | 993 mg | 281.5 mg | 30 | 249 |
| Lysine | 863 mg | 244.7 mg | 33 | 332 |
| Methionine | 309 mg | 87.6 mg | 34 | 649 |
| Phenylalanine | 559 mg | 158.5 mg | 30 | 521 |
| Proline | 691 mg | 195.9 mg | 43 | 465 |
| Serine | 511 mg | 144.9 mg | 33 | 587 |
| Threonine | 451 mg | 127.9 mg | 29 | 584 |
| Tryptophan | 145 mg | 41.1 mg | 29 | 320 |
| Tyrosine | 386 mg | 109.4 mg | 32 | 667 |
| Valine | 673 mg | 190.8 mg | 29 | 427 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 12.7 g | 3.6 g | 29 | 536 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 62 µg | 17.6 µg | 3 | 393 |
| Folate, food | 15 µg | 4.3 µg | 12 | 274 |
| Folate, total | 43 µg | 12.2 µg | 7 | 341 |
| Folic Acid | 28 µg | 7.9 µg | 4 | 237 |
| Niacin | 1.3 mg | 354.4 µg | 59 | 1479 |
| Pantothenic Acid | 350 µg | 99.2 µg | 53 | 838 |
| Riboflavin | 129 µg | 36.6 µg | 41 | 682 |
| Thiamin | 112 µg | 31.8 µg | 21 | 772 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 28 | 684 |
| Vitamin B6 | 74 µg | 21 µg | 65 | 907 |
| Fat-soluble Vitamins (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.1 mg | 606.7 µg | 2 | 429 |
| beta-Tocopherol | 220 µg | 62.4 µg | 5 | 62 |
| beta-Tocotrienol | 50 µg | 14.2 µg | 22 | 84 |
| delta-Tocopherol | 3.1 mg | 884.5 µg | 10 | 42 |
| delta-Tocotrienol | 250 µg | 70.9 µg | 2 | 17 |
| gamma-Tocopherol | 7.2 mg | 2.1 mg | 16 | 106 |
| Lutein + Zeaxanthin | 10 µg | 2.8 µg | 59 | 1024 |
| Phylloquinone | 32.2 µg | 9.1 µg | 21 | 604 |
| Retinol | 3 µg | 0.9 µg | 36 | 478 |
| Vitamin A, IU | 11 IU | 3.1 IU | 72 | 1027 |
| Vitamin A, RAE | 3 µg | 0.9 µg | 50 | 710 |
| Vitamin D (D2 + D3), International Units | 1 IU | 0.3 IU | 11 | 209 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 42 mg | 11.9 mg | 38 | 505 |
| Copper, Cu | 142 µg | 40.3 µg | 6 | 707 |
| Iron, Fe | 1.2 mg | 328.9 µg | 25 | 805 |
| Magnesium, Mg | 21 mg | 6 mg | 20 | 332 |
| Manganese, Mn | 297 µg | 84.2 µg | 20 | 736 |
| Phosphorus, P | 301 mg | 85.3 mg | 12 | 363 |
| Potassium, K | 108 mg | 30.6 mg | 77 | 790 |
| Selenium, Se | 22.6 µg | 6.4 µg | 16 | 465 |
| Sodium, Na | 1.1 g | 317.5 mg | 3 | 168 |
| Zinc, Zn | 790 µg | 224 µg | 41 | 836 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 87 mg | 24.7 mg | 3 | 294 |
| Choline | 50.1 mg | 14.2 mg | 5 | 656 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 43 g | 12.2 g | 72 | 1774 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.3 g | 946.9 mg | 4 | 326 |
| Kcal (Energy) | 308 kcal | 87.3 kcal | 16 | 380 |
| KJ (Energy) | 1,290 kj | 365.7 kj | 14 | 177 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound)
Key Features Include
- 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
- Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
- Phosphate Free
- We've removed the tails on these shrimp for an easy, relaxed eating experience.
- Our Fresh brand products are all about high-quality food that fits every budget, every day.
Common Serving Sizes Of Breaded & Fried Shrimp (Family Style Restaurant)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving | 169.0 g | 6.0 oz |
12 Similar Restaurant Foods
Explore the nutrient content of similar restaurant foods below by clicking on their names.
Similar Restaurant Foods 1 - 12
Click on a food to explore all of the nutrients it contains.
| Family Style Restaurant | No of Nutrients |
(From Kid's Menu, Family Style Restaurant) | 111 |
(Family Style Restaurant) | 105 |
(With Meat & Beans, Family Style Restaurant) | 108 |
(Family Style Restaurant) | 85 |
(Family Style Restaurant) | 98 |
(Battered Or Breaded, Family Style Restaurant) | 112 |
(Family Style Restaurant) | 120 |
(Family Style Restaurant) | 72 |
(From Kids' Menu, Family Style Restaurant) | 113 |
(Family Style Restaurant) | 104 |
(Family Style Restaurant) | 91 |
(Family Style Restaurant) | 108 |
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