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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Chicken Fingers (From Kid's Menu, Family Style Restaurant)

We got 111 nutritional values in our nutrition profile for Chicken Fingers (From Kid's Menu, Family Style Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks top-of-the-line (Top 10) for 30 nutrients.

Most notable of them being

  • gamma-Tocotrienol (Fat-soluble Vitamins)
  • Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
  • Menaquinone-4 (Fat-soluble Vitamins)
  • Pantothenic Acid (Water-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 41 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Chicken Fingers (From Kid's Menu, Family Style Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken Fingers (From Kid's Menu, Family Style Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken Fingers (From Kid's Menu, Family Style Restaurant)

18.8%
17.4%
18.7%
42.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chicken Fingers (From Kid's Menu, Family Style Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chicken Fingers (From Kid's Menu, Family Style Restaurant)

3.2%
4%
9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Thank you for your visit!

Detailed nutrient profile of Chicken Fingers (From Kid's Menu, Family Style Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken Fingers (From Kid's Menu, Family Style Restaurant)

In food category: Restaurant Foods

Nutrients (111)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
1.1 g
311.8 mg
27
247
240 mg
68 mg
55
380
10 mg
2.8 mg
32
212
18 g
5.1 g
29
257
30 mg
8.5 mg
50
447
330 mg
93.6 mg
75
1643
Fatty Acids (5)
Saturated Fats (11)
57 mg
16.2 mg
9
172
57 mg
16.2 mg
9
129
5 mg
1.4 mg
44
527
8 mg
2.3 mg
34
396
3 mg
0.9 mg
45
707
21 mg
6 mg
61
1129
2 g
552.8 mg
30
998
1.1 g
300.5 mg
22
686
Monounsaturated Fats (11)
36 mg
10.2 mg
57
629
1 mg
0.3 mg
11
210
3.8 g
1.1 g
21
414
3.8 g
1.1 g
27
1117
52 mg
14.7 mg
49
452
52 mg
14.7 mg
53
931
91 mg
25.8 mg
13
383
Polyunsaturated Fats (17)
Amino Acids (19)
1.1 g
297.7 mg
8
146
1.3 g
360 mg
8
184
1.6 g
447.9 mg
10
231
260 mg
73.7 mg
9
236
3.4 g
963.9 mg
13
302
862 mg
244.4 mg
9
293
733 mg
207.8 mg
7
313
22 mg
6.2 mg
12
357
933 mg
264.5 mg
9
179
1.6 g
450.8 mg
8
186
1.8 g
521.6 mg
12
171
519 mg
147.1 mg
9
451
778 mg
220.6 mg
16
319
1.2 g
340.2 mg
15
148
694 mg
196.7 mg
14
416
602 mg
170.7 mg
12
470
213 mg
60.4 mg
9
252
534 mg
151.4 mg
13
536
1 g
289.2 mg
12
134
Protein (1)
18.7 g
5.3 g
11
376
Water-soluble Vitamins (8)
7 µg
2 µg
19
282
7 µg
2 µg
35
387
7.6 mg
2.2 mg
7
382
1.6 mg
442.3 µg
4
180
166 µg
47.1 µg
32
645
98 µg
27.8 µg
28
786
0.1 µg
0.04 µg
49
717
453 µg
128.4 µg
12
528
Fat-soluble Vitamins (17)
1.5 mg
416.7 µg
12
496
10 µg
2.8 µg
13
90
9 µg
2.6 µg
48
1157
4 µg
1.1 µg
10
181
190 µg
53.9 µg
8
65
100 µg
28.3 µg
17
79
2.7 mg
776.8 µg
16
50
0.2 µg
0.1 µg
9
106
8.2 mg
2.3 mg
10
81
830 µg
235.3 µg
1
37
58 µg
16.4 µg
40
976
2 µg
0.6 µg
38
784
6.9 µg
2 µg
4
53
28 µg
7.9 µg
25
643
4 µg
1.1 µg
35
477
31 IU
8.8 IU
65
1007
5 µg
1.4 µg
48
708
Minerals (10)
21 mg
6 mg
52
526
68 µg
19.3 µg
37
781
760 µg
215.5 µg
47
846
29 mg
8.2 mg
11
311
254 µg
72 µg
35
778
306 mg
86.7 mg
10
358
322 mg
91.3 mg
20
576
20 µg
5.7 µg
21
491
809 mg
229.3 mg
11
344
670 µg
189.9 µg
50
852
Other Micronutrients (1)
46 mg
13 mg
16
335
Water (1)
42.2 g
12 g
76
1787
Other (3)
2.9 g
830.6 mg
11
367
307 kcal
87 kcal
17
381
1,280 kj
362.9 kj
15
178
Figure 1. Nutritional profile of chicken fingers (from kid's menu, family style restaurant) with 111 nutrient values.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No added growth hormones or antibiotics, ever
  • No animal by-products in feed
  • Traceable to farm or ranch.
  • Animal Welfare Certified by Global Animal Partnership

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Chicken Fingers (From Kid's Menu, Family Style Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece37.0 g1.3 oz
Serving114.0 g4.0 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

FoodNutrients
Family Style Restaurant (12)
(Family Style Restaurant)

107

(Family Style Restaurant)

105

(With Meat & Beans, Family Style Restaurant)

108

(Family Style Restaurant)

85

(Family Style Restaurant)

98

(Battered Or Breaded, Family Style Restaurant)

112

(Family Style Restaurant)

120

(Family Style Restaurant)

72

(From Kids' Menu, Family Style Restaurant)

113

(Family Style Restaurant)

104

(Family Style Restaurant)

91

(Family Style Restaurant)

108

List of similar restaurant foods.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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