Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Chicken Tenders (Family Style Restaurant)

We got 105 nutritional values in our nutrition profile for Chicken Tenders (Family Style Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks first-rate (Top 10) for 17 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 43 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Chicken Tenders (Family Style Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken Tenders (Family Style Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken Tenders (Family Style Restaurant)

19.3%
16.6%
18.9%
42.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chicken Tenders (Family Style Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chicken Tenders (Family Style Restaurant)

3%
3.9%
7.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Chicken Tenders (Family Style Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken Tenders (Family Style Restaurant)

In food category: Restaurant Foods

Nutrients (105)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
900 mg
255.1 mg
29
250
170 mg
48.2 mg
59
387
30 mg
8.5 mg
31
210
18 g
5.1 g
29
257
50 mg
14.2 mg
48
445
240 mg
68 mg
78
1652
Fatty Acids (5)
Saturated Fats (11)
51 mg
14.5 mg
11
178
52 mg
14.7 mg
13
134
6 mg
1.7 mg
43
526
7 mg
2 mg
35
397
6 mg
1.7 mg
42
704
22 mg
6.2 mg
60
1128
1.8 g
510.3 mg
33
1042
960 mg
272.2 mg
26
742
Monounsaturated Fats (9)
39 mg
11.1 mg
55
626
3.5 g
983.7 mg
30
440
3.5 g
995.1 mg
35
1170
48 mg
13.6 mg
52
456
48 mg
13.6 mg
56
935
299 mg
84.8 mg
2
203
Polyunsaturated Fats (16)
Amino Acids (19)
996 mg
282.4 mg
10
154
1.2 g
351.5 mg
9
187
1.5 g
416.7 mg
12
242
247 mg
70 mg
10
249
3.2 g
915.7 mg
17
319
828 mg
234.7 mg
12
325
706 mg
200.1 mg
9
339
12 mg
3.4 mg
14
363
876 mg
248.3 mg
11
236
1.5 g
436.6 mg
11
191
1.9 g
538.6 mg
11
165
507 mg
143.7 mg
10
463
745 mg
211.2 mg
18
351
1.2 g
334.5 mg
17
150
674 mg
191.1 mg
17
435
595 mg
168.7 mg
14
476
209 mg
59.3 mg
11
256
527 mg
149.4 mg
15
543
947 mg
268.5 mg
16
189
Protein (1)
18.9 g
5.4 g
10
373
Water-soluble Vitamins (8)
11 µg
3.1 µg
15
278
11 µg
3.1 µg
31
381
7.8 mg
2.2 mg
6
368
1.5 mg
428.1 µg
5
185
166 µg
47.1 µg
32
645
97 µg
27.5 µg
29
787
0.1 µg
0.04 µg
49
717
479 µg
135.8 µg
9
503
Fat-soluble Vitamins (14)
1.4 mg
394.1 µg
14
504
10 µg
2.8 µg
13
90
11 µg
3.1 µg
46
1155
7 µg
2 µg
8
178
180 µg
51 µg
9
66
130 µg
36.9 µg
14
76
3.1 mg
884.5 µg
10
42
7.7 mg
2.2 mg
15
94
70 µg
19.8 µg
17
89
68 µg
19.3 µg
36
966
1 µg
0.3 µg
39
785
6 µg
1.7 µg
33
475
44 IU
12.5 IU
60
994
7 µg
2 µg
46
706
Minerals (10)
18 mg
5.1 mg
55
531
67 µg
19 µg
38
782
740 µg
209.8 µg
49
848
29 mg
8.2 mg
11
311
245 µg
69.5 µg
39
787
297 mg
84.2 mg
14
367
324 mg
91.9 mg
19
574
19.7 µg
5.6 µg
22
494
800 mg
226.8 mg
12
353
680 µg
192.8 µg
49
851
Other Micronutrients (1)
46 mg
13 mg
16
335
Water (1)
42.3 g
12 g
75
1785
Other (3)
2.9 g
822.1 mg
12
370
302 kcal
85.6 kcal
18
386
1,260 kj
357.2 kj
16
180
Figure 1. Nutritional profile of chicken tenders (family style restaurant) with 105 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Chicken Breast Tenderloin Boneless Tray Pack Organic Step 3

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No added growth hormones or antibiotics, ever
  • No animal by-products in feed
  • Traceable to farm or ranch.
  • Animal Welfare Certified by Global Animal Partnership

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Chicken Tenders (Family Style Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving201.0 g7.1 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

FoodNutrients
Family Style Restaurant (12)
(Family Style Restaurant)

107

(From Kid's Menu, Family Style Restaurant)

111

(With Meat & Beans, Family Style Restaurant)

108

(Family Style Restaurant)

85

(Family Style Restaurant)

98

(Battered Or Breaded, Family Style Restaurant)

112

(Family Style Restaurant)

120

(Family Style Restaurant)

72

(From Kids' Menu, Family Style Restaurant)

113

(Family Style Restaurant)

104

(Family Style Restaurant)

91

(Family Style Restaurant)

108

List of similar restaurant foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.