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Nutritional Profile of Yucca (Cassava Chips, Salted)

We got 68 nutritional values in our nutrition profile for Yucca (Cassava Chips, Salted).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks first-class (Top 10) for 16 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Yucca (Cassava Chips, Salted)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Yucca (Cassava Chips, Salted)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Yucca (Cassava Chips, Salted)

69.2%
25.9%
1.3%
2.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Yucca (Cassava Chips, Salted)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Yucca (Cassava Chips, Salted)

8.7%
7.4%
6.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Yucca (Cassava Chips, Salted)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Yucca (Cassava Chips, Salted)

In food category: Snacks

Carbohydrates (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
69.2 g
19.6 g
90
295
Fiber, total dietary
3.7 g
1 g
73
211
Starch
62.2 g
17.6 g
3
24
Sugars (Total incl. NLEA)
3.4 g
952.5 mg
114
1340
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.4 g
2.1 g
81
592
Fatty Acids, total polyunsaturated
6.9 g
2 g
77
417
Fatty Acids, total saturated
8.7 g
2.5 g
35
391
Fatty Acids, total trans
150 mg
42.5 mg
17
614
Total Lipid (Fat)
25.9 g
7.3 g
56
348
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
77 mg
21.8 mg
17
152
Behenic Acid (22:0)
23 mg
6.5 mg
30
163
Butyric Acid (4:0)
6 mg
1.7 mg
41
452
Capric Acid (10:0)
37 mg
10.5 mg
59
495
Caproic Acid (6:0)
1 mg
0.3 mg
45
357
Caprylic Acid (8:0)
10 mg
2.8 mg
69
394
Heptadecanoic Acid (17:0)
21 mg
6 mg
8
302
Lauric Acid (12:0)
39 mg
11.1 mg
75
671
Lignoceric Acid (24:0)
22 mg
6.2 mg
15
86
Myristic Acid (14:0)
201 mg
57 mg
76
949
Palmitic Acid (16:0)
7.4 g
2.1 g
11
225
Pentadecanoic Acid (15:0)
9 mg
2.6 mg
6
167
Stearic Acid (18:0)
812 mg
230.2 mg
76
883
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
69 mg
19.6 mg
8
596
Myristoleic Acid (14:1)
2 mg
0.6 mg
5
202
Nervonic Acid (24:1 c)
11 mg
3.1 mg
4
37
Oleate (18:1 c)
7.3 g
2.1 g
10
190
Oleic Acid (18:1)
7.3 g
2.1 g
77
571
Palmitoleate (16:1 c)
71 mg
20.1 mg
6
433
Palmitoleic Acid (16:1)
71 mg
20.1 mg
41
912
Paullinic Acid (20:1)
37 mg
10.5 mg
60
437
trans-Monoenoic Fatty Acids
69 mg
19.6 mg
8
587
Polyunsaturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
3 mg
0.9 mg
2
49
alpha-Linolenic Acid, ALA (18:3 n-3)
58 mg
16.4 mg
20
430
cis-Linoleic Acid (18:2 n-6 c,c)
6.7 g
1.9 g
11
128
Conjugated Linoleic Acid, CLA (18:2)
14 mg
4 mg
9
175
Eicosadienoic Acid (20:2 n-6 c,c)
6 mg
1.7 mg
4
138
Eicosapentaenoic Acid, EPA (20:5 n-3)
33 mg
9.4 mg
1
304
Eicosatetraenoic Acid, ETA (20:4)
3 mg
0.9 mg
13
291
Linelaidic Acid (18:2 t)
81 mg
23 mg
10
114
Linoleic Acid (18:2 n-6)
6.8 g
1.9 g
71
375
Linolenic Acid (18:3)
58 mg
16.4 mg
161
898
trans-Polyenoic Fatty Acids
81 mg
23 mg
13
145
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.3 g
379.9 mg
206
1485
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
1.2 mg
340.2 µg
205
1496
Pantothenic Acid
890 µg
252.3 µg
30
324
Riboflavin
27 µg
7.7 µg
182
784
Thiamin
50 µg
14.2 µg
186
834
Vitamin B6
130 µg
36.9 µg
136
851
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2.8 mg
788.1 µg
84
366
beta-Tocopherol
70 µg
19.8 µg
18
77
delta-Tocotrienol
420 µg
119.1 µg
3
10
gamma-Tocopherol
290 µg
82.2 µg
37
406
gamma-Tocotrienol
610 µg
172.9 µg
6
47
Phylloquinone
5.3 µg
1.5 µg
84
871
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
52 mg
14.7 mg
98
495
Copper, Cu
115 µg
32.6 µg
154
734
Iron, Fe
720 µg
204.1 µg
197
851
Magnesium, Mg
46 mg
13 mg
90
282
Manganese, Mn
282 µg
79.9 µg
98
750
Phosphorus, P
99 mg
28.1 mg
160
565
Potassium, K
868 mg
246.1 mg
22
165
Selenium, Se
4.9 µg
1.4 µg
120
644
Sodium, Na
296 mg
83.9 mg
164
853
Zinc, Zn
850 µg
241 µg
132
829
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
2.8 g
793.8 mg
135
2554
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.7 g
765.4 mg
54
390
Kcal (Energy)
515 kcal
146 kcal
34
174
KJ (Energy)
2,160 kj
612.3 kj
17
90
Figure 3. Nutritional profile of yucca (cassava chips, salted) with 68 nutrient values.

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Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Artisan Tropic, Chips Cassava Yuca, 4.5 Ounce

Artisan Tropic, Chips Cassava Yuca, 4.5 Ounce available on Amazon
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Key Features Include

  • More Nutrients Than Potato Chips: Enjoy healthy snack alternatives with our delicious cassava chips!
  • Healthy Chips: Our cassava strips are a GMO Free, Gluten Free, Preservative Free, Vegan snack.
  • Sustainable, Non Hydrogenated Palm Oil: These snack chips are both good for you and the planet!
  • Taste Of Tropical Crisps: Tropical, plant-based ingredients for simply delicious vegetable chips.
  • Hand Picked Cassava: Unlike potato chips, these fiber-packed cassava strips will keep you full!

Common Serving Sizes Of Yucca (Cassava Chips, Salted)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Chips17.0 g0.6 oz
Bag105.0 g3.7 oz
Figure 4. Common serving sizes of yucca (cassava chips, salted)

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