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Nutritional Profile Of Cinnamon Buns (Frosted, Includes Honey Buns)

We got 103 nutritional values in our nutrition profile for Cinnamon Buns (Frosted, Includes Honey Buns).

Nutrient Content Of Cinnamon Buns (Frosted, Includes Honey Buns)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Cinnamon Buns (Frosted, Includes Honey Buns)

In food category: Baked Products

Nutrients (103)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
48.6 g
13.78 g
381
1273
1.2 g
340.19 mg
91
235
1.11 g
314.68 mg
37
306
3.05 g
864.66 mg
16
166
1.43 g
405.4 mg
41
94
16.39 g
4.65 g
115
407
20.11 g
5.7 g
26
58
25.7 g
7.29 g
139
707
Fatty Acids (5)
Saturated Fats (12)
94 mg
26.65 mg
15
138
29 mg
8.22 mg
41
158
7 mg
1.98 mg
103
455
26 mg
7.37 mg
97
530
13 mg
3.69 mg
85
424
117 mg
33.17 mg
77
653
21 mg
5.95 mg
15
84
261 mg
73.99 mg
87
1032
10.15 g
2.88 g
4
139
14 mg
3.97 mg
13
163
1.88 g
534.11 mg
113
1006
Monounsaturated Fats (8)
223 mg
63.22 mg
22
483
8.38 g
2.37 g
9
195
8.6 g
2.44 g
93
863
52 mg
14.74 mg
12
455
52 mg
14.74 mg
111
1008
64 mg
18.14 mg
46
413
223 mg
63.22 mg
23
480
Polyunsaturated Fats (10)
Amino Acids (19)
180 mg
51.03 mg
166
1569
218 mg
61.8 mg
172
1664
297 mg
84.2 mg
173
2006
24.1 mg
6.83 mg
19
101
93 mg
26.37 mg
129
404
1.55 g
440.27 mg
184
2124
172 mg
48.76 mg
158
1485
126 mg
35.72 mg
114
1079
226 mg
64.07 mg
146
1269
410 mg
116.23 mg
164
1792
215 mg
60.95 mg
121
1911
104 mg
29.48 mg
102
852
264 mg
74.84 mg
160
1112
568 mg
161.03 mg
162
1092
273 mg
77.39 mg
174
1127
176 mg
49.9 mg
130
1252
68 mg
19.28 mg
84
397
189 mg
53.58 mg
119
1039
255 mg
72.29 mg
153
1368
Protein (1)
4.45 g
1.26 g
313
2616
Water-soluble Vitamins (11)
109 ug
30.9 ug
100
351
19 ug
5.39 ug
76
271
72 ug
20.41 ug
81
313
53 ug
15.03 ug
61
215
2.4 mg
681.52 ug
351
3404
337 ug
95.54 ug
181
1128
138 ug
39.12 ug
285
739
211 ug
59.82 ug
285
718
0.16 ug
0.05 ug
46
735
38 ug
10.77 ug
188
985
300 ug
85.05 ug
40
649
Fat-soluble Vitamins (13)
1.15 mg
326.02 ug
109
555
460 ug
130.41 ug
11
51
1 ug
0.28 ug
74
1326
100 ug
28.35 ug
27
72
390 ug
110.56 ug
32
52
830 ug
235.3 ug
40
147
370 ug
104.89 ug
5
12
4.1 ug
1.16 ug
24
78
2.13 mg
603.84 ug
59
272
710 ug
201.28 ug
15
40
6 ug
1.7 ug
137
1117
15.2 ug
4.31 ug
63
809
2 iu
0.57 iu
162
1252
Minerals (10)
183 mg
51.88 mg
59
401
62 ug
17.58 ug
248
858
1.37 mg
388.39 ug
281
856
14 mg
3.97 mg
92
345
292 ug
82.78 ug
246
953
131 mg
37.14 mg
170
541
102 mg
28.92 mg
206
864
13 ug
3.69 ug
196
570
305 mg
86.47 mg
346
1005
530 ug
150.25 ug
130
909
Other Micronutrients (2)
5 mg
1.42 mg
89
378
10.6 mg
3.01 mg
192
1304
Water (1)
18.98 g
5.38 g
379
5114
Other (3)
1.36 g
385.55 mg
156
539
452 kcal
128.14 kcal
64
238
1,890 kJ
535.81 kJ
82
394

Common Serving Sizes Of Cinnamon Buns (Frosted, Includes Honey Buns)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 bun2.3 oz65.0 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Cinnamon Buns (Frosted, Includes Honey Buns)

Here's a shareable infographic with all the nutrients you can find in Cinnamon Buns (Frosted, Includes Honey Buns).

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