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Nutritional Profile of Fast Roasted Prepared Beef Ribs (New Zealand Imported)

We got 86 nutritional values in our nutrition profile for Fast Roasted Prepared Beef Ribs (New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 12 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 22 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks top-of-the-line (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fast Roasted Prepared Beef Ribs (New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fast Roasted Prepared Beef Ribs (New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fast Roasted Prepared Beef Ribs (New Zealand Imported)

0.1%
9.7%
27.2%
61.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fast Roasted Prepared Beef Ribs (New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fast Roasted Prepared Beef Ribs (New Zealand Imported)

In food category: Beef Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
90 mg
25.5 mg
82
2501
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3 g
844.8 mg
425
1345
Fatty Acids, total polyunsaturated
236 mg
66.9 mg
500
2279
Fatty Acids, total saturated
3.6 g
1 g
358
1098
Fatty Acids, total trans
183 mg
51.9 mg
346
581
Total Lipid (Fat)
9.7 g
2.8 g
200
777
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
11 mg
3.1 mg
30
218
Behenic Acid (22:0)
5 mg
1.4 mg
26
181
Capric Acid (10:0)
7 mg
2 mg
69
525
Heptadecanoic Acid (17:0)
128 mg
36.3 mg
133
196
Lauric Acid (12:0)
5 mg
1.4 mg
60
705
Lignoceric Acid (24:0)
2 mg
0.6 mg
19
106
Myristic Acid (14:0)
190 mg
53.9 mg
363
960
Palmitic Acid (16:0)
1.9 g
530.1 mg
324
1019
Stearic Acid (18:0)
1.4 g
388.4 mg
212
596
Monounsaturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
145 mg
41.1 mg
352
523
Myristoleic Acid (14:1)
35 mg
9.9 mg
134
169
Nervonic Acid (24:1 c)
4 mg
1.1 mg
3
44
Oleate (18:1 c)
2.6 g
722.9 mg
236
527
Oleic Acid (18:1)
2.7 g
762.6 mg
426
1360
Palmitelaidic Acid (16:1 t)
38 mg
10.8 mg
31
48
Palmitoleate (16:1 c)
193 mg
54.7 mg
172
316
Palmitoleic Acid (16:1)
231 mg
65.5 mg
400
752
Paullinic Acid (20:1)
9 mg
2.6 mg
80
465
Pentadecenoic Acid (15:1)
3 mg
0.9 mg
48
58
trans-Monoenoic Fatty Acids
183 mg
51.9 mg
334
479
Polyunsaturated Fats (15)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
50 mg
14.2 mg
53
438
Arachidonic Acid (20:4 n-6)
21 mg
6 mg
29
47
cis-Linoleic Acid (18:2 n-6 c,c)
78 mg
22.1 mg
340
949
Conjugated Linoleic Acid, CLA (18:2)
30 mg
8.5 mg
88
159
Dihomo-gamma-Linolenic Acid (20:3 n-6)
9 mg
2.6 mg
26
50
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
17
421
Docosapentaenoic Acid, DPA (22:5 n-3)
19 mg
5.4 mg
34
178
Eicosadienoic Acid (20:2 n-6 c,c)
3 mg
0.9 mg
15
141
Eicosapentaenoic Acid, EPA (20:5 n-3)
11 mg
3.1 mg
24
326
Eicosatetraenoic Acid, ETA (20:4)
21 mg
6 mg
99
273
Eicosatrienoic Acid (20:3)
11 mg
3.1 mg
24
65
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
2 mg
0.6 mg
7
29
gamma-Linolenic Acid, GLA (18:3 n-6)
3 mg
0.9 mg
26
81
Linoleic Acid (18:2 n-6)
108 mg
30.6 mg
509
2286
Linolenic Acid (18:3)
53 mg
15 mg
144
903
Amino Acids (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.4 g
402.6 mg
77
109
Arginine
1.8 g
507.5 mg
62
132
Glutamic Acid
3.8 g
1.1 g
172
262
Glycine
1.5 g
419.6 mg
64
111
Histidine
981 mg
278.1 mg
51
75
Isoleucine
1.1 g
320.3 mg
57
99
Leucine
2.1 g
584 mg
96
139
Lysine
2.2 g
612.3 mg
120
138
Methionine
896 mg
254 mg
57
85
Phenylalanine
1.1 g
300.5 mg
42
94
Proline
874 mg
247.8 mg
156
286
Serine
957 mg
271.3 mg
78
155
Threonine
986 mg
279.5 mg
81
113
Tryptophan
285 mg
80.8 mg
100
180
Tyrosine
916 mg
259.7 mg
105
160
Valine
1.2 g
340.2 mg
61
116
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
27.2 g
7.7 g
79
194
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
5.1 mg
1.4 mg
252
740
Pantothenic Acid
389 µg
110.3 µg
331
799
Riboflavin
117 µg
33.2 µg
256
694
Thiamin
26 µg
7.4 µg
120
858
Vitamin B12
1.2 µg
0.3 µg
335
613
Vitamin B6
266 µg
75.4 µg
388
715
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
930 µg
263.7 µg
13
550
Retinol
9 µg
2.6 µg
23
472
Vitamin A, IU
29 IU
8.2 IU
37
1009
Vitamin A, RAE
9 µg
2.6 µg
23
704
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
9
160
Vitamin D (D2 + D3), International Units
12 IU
3.4 IU
14
195
Vitamin D3
0.3 µg
0.1 µg
8
103
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
18 mg
5.1 mg
30
531
Copper, Cu
58 µg
16.4 µg
135
791
Iron, Fe
2.2 mg
626.5 µg
165
700
Magnesium, Mg
22 mg
6.2 mg
14
328
Manganese, Mn
8 µg
2.3 µg
84
1022
Phosphorus, P
204 mg
57.8 mg
97
460
Potassium, K
363 mg
102.9 mg
70
535
Selenium, Se
3.5 µg
1 µg
274
658
Sodium, Na
58 mg
16.4 mg
87
1092
Zinc, Zn
4.9 mg
1.4 mg
297
423
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
69 mg
19.6 mg
81
312
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
61.8 g
17.5 g
137
1296
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
317.5 mg
62
548
Kcal (Energy)
197 kcal
55.8 kcal
176
491
KJ (Energy)
824 kj
233.6 kj
201
369
Figure 2. Nutritional profile of fast roasted prepared beef ribs (new zealand imported) with 86 nutrient values.

Foods Available Online

We searched Amazon for "Prepared Beef Ribs" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

Similar Beef Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Prepared Beef RibsNo of
Nutrients
(New Zealand Imported)
85
Figure 3. One similar beef products.

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