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Nutritional Profile of Popeyes Mild Chicken Strips (Analyzed 2006)

We got 93 nutritional values in our nutrition profile for Popeyes Mild Chicken Strips (Analyzed 2006).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-rate (Top 10) for 14 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 25 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Popeyes Mild Chicken Strips (Analyzed 2006)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Popeyes Mild Chicken Strips (Analyzed 2006)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Popeyes Mild Chicken Strips (Analyzed 2006)

19.3%
13%
19.2%
45.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Popeyes Mild Chicken Strips (Analyzed 2006)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Popeyes Mild Chicken Strips (Analyzed 2006)

5.4%
6.2%
1.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Popeyes Mild Chicken Strips (Analyzed 2006)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Popeyes Mild Chicken Strips (Analyzed 2006)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
19.3 g
5.5 g
229
1155
Fiber, total dietary
800 mg
226.8 mg
45
251
Starch
18.2 g
5.2 g
65
255
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.2 g
1.8 g
132
769
Fatty Acids, total polyunsaturated
1.3 g
357.2 mg
404
1389
Fatty Acids, total saturated
5.4 g
1.5 g
168
788
Fatty Acids, total trans
675 mg
191.4 mg
12
245
Total Lipid (Fat)
13 g
3.7 g
162
646
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
17 mg
4.8 mg
57
212
Behenic Acid (22:0)
13 mg
3.7 mg
43
173
Butyric Acid (4:0)
4 mg
1.1 mg
158
454
Capric Acid (10:0)
16 mg
4.5 mg
175
516
Caproic Acid (6:0)
5 mg
1.4 mg
126
353
Caprylic Acid (8:0)
4 mg
1.1 mg
114
400
Heptadecanoic Acid (17:0)
150 mg
42.5 mg
8
175
Lauric Acid (12:0)
8 mg
2.3 mg
220
702
Lignoceric Acid (24:0)
48 mg
13.6 mg
4
65
Myristic Acid (14:0)
313 mg
88.7 mg
281
837
Palmitic Acid (16:0)
3.1 g
864.7 mg
149
746
Pentadecanoic Acid (15:0)
51 mg
14.5 mg
40
125
Stearic Acid (18:0)
1.8 g
499 mg
86
502
Monounsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Brassidic Acid (22:1 t)
4 mg
1.1 mg
2
11
cis-Erucic Acid (22:1 c)
5 mg
1.4 mg
20
49
Elaidic Acid (18:1 t)
550 mg
155.9 mg
5
245
Erucic Acid (22:1)
9 mg
2.6 mg
26
202
Heptadecenoic Acid (17:1)
116 mg
32.9 mg
3
74
Myristoleic Acid (14:1)
87 mg
24.7 mg
19
117
Nervonic Acid (24:1 c)
5 mg
1.4 mg
14
43
Oleate (18:1 c)
4.7 g
1.3 g
36
341
Oleic Acid (18:1)
5.3 g
1.5 g
169
857
Palmitelaidic Acid (16:1 t)
39 mg
11.1 mg
8
47
Palmitoleate (16:1 c)
579 mg
164.1 mg
11
96
Palmitoleic Acid (16:1)
618 mg
175.2 mg
37
378
Paullinic Acid (20:1)
87 mg
24.7 mg
59
387
trans-Monoenoic Fatty Acids
593 mg
168.1 mg
5
223
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
11 mg
3.1 mg
15
41
alpha-Linolenic Acid, ALA (18:3 n-3)
6 mg
1.7 mg
135
482
cis-Linoleic Acid (18:2 n-6 c,c)
943 mg
267.3 mg
112
422
Conjugated Linoleic Acid, CLA (18:2)
58 mg
16.4 mg
13
131
Dihomo-gamma-Linolenic Acid (20:3 n-6)
21 mg
6 mg
9
38
Docosahexaenoic Acid, DHA (22:6 n-3)
16 mg
4.5 mg
28
406
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
15
191
Eicosadienoic Acid (20:2 n-6 c,c)
12 mg
3.4 mg
35
132
Eicosapentaenoic Acid, EPA (20:5 n-3)
26 mg
7.4 mg
8
311
Eicosatetraenoic Acid, ETA (20:4)
50 mg
14.2 mg
44
244
Eicosatrienoic Acid (20:3)
23 mg
6.5 mg
11
53
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
3 mg
0.9 mg
6
28
gamma-Linolenic Acid, GLA (18:3 n-6)
7 mg
2 mg
31
77
Linelaidic Acid (18:2 t)
81 mg
23 mg
13
114
Linoleic Acid (18:2 n-6)
1.1 g
306.2 mg
385
1357
Linolenic Acid (18:3)
13 mg
3.7 mg
376
943
Parinaric Acid (18:4)
18 mg
5.1 mg
30
147
trans-Polyenoic Fatty Acids
81 mg
23 mg
13
145
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1 g
286.3 mg
19
150
Arginine
1.1 g
311.8 mg
20
201
Aspartic Acid
1.6 g
453.6 mg
12
229
Cystine
260 mg
73.7 mg
19
236
Glutamic Acid
4 g
1.1 g
28
246
Glycine
790 mg
224 mg
36
356
Histidine
620 mg
175.8 mg
13
422
Isoleucine
820 mg
232.5 mg
7
289
Leucine
1.5 g
411.1 mg
12
200
Lysine
1.4 g
385.6 mg
5
219
Methionine
460 mg
130.4 mg
5
508
Phenylalanine
780 mg
221.1 mg
23
317
Proline
1 g
286.3 mg
48
167
Serine
760 mg
215.5 mg
28
351
Threonine
770 mg
218.3 mg
14
326
Tryptophan
230 mg
65.2 mg
4
235
Tyrosine
500 mg
141.7 mg
33
564
Valine
870 mg
246.6 mg
16
261
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
19.2 g
5.4 g
63
366
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
8.3 mg
2.4 mg
12
307
Pantothenic Acid
1.1 mg
300.5 µg
23
229
Riboflavin
122 µg
34.6 µg
232
689
Thiamin
120 µg
34 µg
258
764
Vitamin B12
0.1 µg
0.03 µg
158
719
Vitamin B6
486 µg
137.8 µg
12
496
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
251
539
Copper, Cu
62 µg
17.6 µg
138
787
Iron, Fe
910 µg
258 µg
205
831
Magnesium, Mg
26 mg
7.4 mg
32
319
Manganese, Mn
207 µg
58.7 µg
114
824
Phosphorus, P
265 mg
75.1 mg
61
399
Potassium, K
269 mg
76.3 mg
95
629
Selenium, Se
19.7 µg
5.6 µg
122
494
Sodium, Na
922 mg
261.4 mg
15
247
Zinc, Zn
590 µg
167.3 µg
258
861
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
52 mg
14.7 mg
90
329
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
45.2 g
12.8 g
320
1734
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.3 g
932.7 mg
11
331
Kcal (Energy)
271 kcal
76.8 kcal
93
417
KJ (Energy)
1,140 kj
323.2 kj
42
192
Figure 3. Nutritional profile of popeyes mild chicken strips (analyzed 2006) with 93 nutrient values.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No added growth hormones or antibiotics, ever
  • No animal by-products in feed
  • Traceable to farm or ranch.
  • Animal Welfare Certified by Global Animal Partnership

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Popeyes Mild Chicken Strips (Analyzed 2006)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Strip54.0 g1.9 oz
Figure 4. Common serving sizes of popeyes mild chicken strips (analyzed 2006)

2 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 2

Click on a food to explore all of the nutrients it contains.

Chicken StripsNo of
Nutrients
102
93
Figure 5. Similar fast foods 1 to 2.

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