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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of KFC Crispy Chicken Strips

We got 102 nutritional values in our nutrition profile for KFC Crispy Chicken Strips.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for 18 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 24 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of KFC Crispy Chicken Strips

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of KFC Crispy Chicken Strips

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of KFC Crispy Chicken Strips

13.7%
15.4%
20.2%
47.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of KFC Crispy Chicken Strips

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of KFC Crispy Chicken Strips

2.9%
4.3%
6.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of KFC Crispy Chicken Strips

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: KFC Crispy Chicken Strips

In food category: Fast Foods

Nutrients (102)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
1.4 g
396.9 mg
39
244
13.4 g
3.8 g
94
297
Fatty Acids (5)
Saturated Fats (13)
38 mg
10.8 mg
37
191
38 mg
10.8 mg
19
148
3 mg
0.9 mg
159
455
3 mg
0.9 mg
188
529
1 mg
0.3 mg
130
357
5 mg
1.4 mg
113
399
7 mg
2 mg
221
703
16 mg
4.5 mg
18
92
32 mg
9.1 mg
432
1118
2 g
575.5 mg
282
977
694 mg
196.7 mg
329
999
Monounsaturated Fats (14)
44 mg
12.5 mg
87
621
3 mg
0.9 mg
32
208
4 g
1.1 g
51
399
4 g
1.1 g
299
1085
219 mg
62.1 mg
51
295
221 mg
62.7 mg
214
762
56 mg
15.9 mg
90
418
Polyunsaturated Fats (18)
326 mg
92.4 mg
131
630
2 mg
0.6 mg
38
163
Amino Acids (18)
1.2 g
337.4 mg
15
132
1.3 g
357.2 mg
11
185
1.9 g
541.5 mg
3
198
220 mg
62.4 mg
27
276
3.8 g
1.1 g
30
263
874 mg
247.8 mg
30
283
687 mg
194.8 mg
3
358
921 mg
261.1 mg
1
191
1.6 g
459.3 mg
6
183
1.6 g
462.1 mg
1
192
435 mg
123.3 mg
6
532
843 mg
239 mg
13
254
889 mg
252 mg
58
272
817 mg
231.6 mg
20
294
918 mg
260.2 mg
5
180
267 mg
75.7 mg
1
198
827 mg
234.5 mg
5
246
1 g
292 mg
4
133
Protein (1)
20.2 g
5.7 g
48
347
Water-soluble Vitamins (6)
8.6 mg
2.4 mg
10
281
1.3 mg
368.5 µg
11
205
51 µg
14.5 µg
266
760
83 µg
23.5 µg
289
801
0.2 µg
0.05 µg
152
713
474 µg
134.4 µg
17
508
Fat-soluble Vitamins (9)
900 µg
255.1 µg
101
553
10 µg
2.8 µg
19
90
50 µg
14.2 µg
19
79
1.9 mg
544.3 µg
9
83
28.5 µg
8.1 µg
8
25
3.5 mg
995.1 µg
25
215
90 µg
25.5 µg
8
87
10.3 µg
2.9 µg
1
40
9.4 µg
2.7 µg
103
828
Minerals (10)
25 mg
7.1 mg
238
522
74 µg
21 µg
126
775
690 µg
195.6 µg
226
855
33 mg
9.4 mg
25
303
258 µg
73.1 µg
86
774
298 mg
84.5 mg
43
366
333 mg
94.4 mg
45
565
18.1 µg
5.1 µg
138
510
948 mg
268.8 mg
11
228
680 µg
192.8 µg
249
851
Other Micronutrients (1)
51 mg
14.5 mg
91
330
Water (1)
47.9 g
13.6 g
271
1672
Other (3)
2.7 g
776.8 mg
38
386
274 kcal
77.7 kcal
90
414
1,150 kj
326 kj
41
191
Figure 1. Nutritional profile of kfc crispy chicken strips with 102 nutrient values.

Buy This Food Online

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Click on the image for more images (+ zoom), price, availability, user reviews, and more.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No added growth hormones or antibiotics, ever
  • No animal by-products in feed
  • Traceable to farm or ranch.
  • Animal Welfare Certified by Global Animal Partnership

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of KFC Crispy Chicken Strips

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Strip47.0 g1.7 oz

Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

FoodNutrients
Chicken Strips (2)
List of similar fast foods.

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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