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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Fast Fried Beef Striploin (Meat Only, New Zealand Imported)

We got 85 nutritional values in our nutrition profile for Fast Fried Beef Striploin (Meat Only, New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 14 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 23 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks first-rate (Top 10) for four nutrients.

These are

  • Nervonic Acid (24:1 c) (Monounsaturated Fats)
  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
  • Vitamin D3 (Fat-soluble Vitamins)
  • Vitamin D (D2 + D3) (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Fast Fried Beef Striploin (Meat Only, New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fast Fried Beef Striploin (Meat Only, New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fast Fried Beef Striploin (Meat Only, New Zealand Imported)

11.4%
28.5%
59.6%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fast Fried Beef Striploin (Meat Only, New Zealand Imported)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fast Fried Beef Striploin (Meat Only, New Zealand Imported)

3.9%
4.7%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Fast Fried Beef Striploin (Meat Only, New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fast Fried Beef Striploin (Meat Only, New Zealand Imported)

In food category: Beef Products

Nutrients (85)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
Saturated Fats (9)
9 mg
2.6 mg
32
220
1 mg
0.3 mg
30
185
6 mg
1.7 mg
70
526
125 mg
35.4 mg
136
199
6 mg
1.7 mg
59
704
2 mg
0.6 mg
19
106
272 mg
77.1 mg
288
878
2.3 g
652 mg
285
911
1.2 g
340.2 mg
230
645
Monounsaturated Fats (11)
163 mg
46.2 mg
337
505
109 mg
30.9 mg
64
96
3.9 g
1.1 g
159
401
4.1 g
1.2 g
314
1065
425 mg
120.5 mg
80
165
467 mg
132.4 mg
224
516
19 mg
5.4 mg
70
455
205 mg
58.1 mg
316
459
Polyunsaturated Fats (15)
Amino Acids (16)
1.5 g
419.6 mg
71
103
1.9 g
533 mg
53
123
4 g
1.1 g
154
244
1.6 g
439.4 mg
57
104
1 g
292 mg
37
56
1.2 g
337.4 mg
51
93
2.2 g
609.5 mg
87
130
2.3 g
640.7 mg
110
128
938 mg
265.9 mg
33
57
1.1 g
314.7 mg
37
89
916 mg
259.7 mg
128
246
1 g
283.5 mg
50
112
1 g
292 mg
66
96
299 mg
84.8 mg
87
166
960 mg
272.2 mg
64
117
1.3 g
357.2 mg
55
110
Protein (1)
28.5 g
8.1 g
66
168
Water-soluble Vitamins (6)
4.8 mg
1.4 mg
273
773
410 µg
116.2 µg
323
778
86 µg
24.4 µg
279
725
53 µg
15 µg
96
831
0.9 µg
0.3 µg
350
634
323 µg
91.6 µg
338
658
Fat-soluble Vitamins (7)
530 µg
150.3 µg
36
590
19 µg
5.4 µg
14
462
63 IU
17.9 IU
15
975
19 µg
5.4 µg
14
694
0.3 µg
0.1 µg
9
160
0.3 µg
0.1 µg
8
103
Minerals (10)
6 mg
1.7 mg
42
552
78 µg
22.1 µg
115
771
2 mg
555.7 µg
188
725
24 mg
6.8 mg
12
323
4 µg
1.1 µg
88
1026
217 mg
61.5 mg
84
447
364 mg
103.2 mg
69
534
4 µg
1.1 µg
270
653
55 mg
15.6 mg
90
1095
3.4 mg
966.7 µg
430
572
Other Micronutrients (1)
70 mg
19.8 mg
80
311
Water (1)
59.6 g
16.9 g
160
1363
Other (3)
1.1 g
309 mg
65
551
217 kcal
61.5 kcal
156
471
907 kj
257.1 kj
135
290
Figure 1. Nutritional profile of fast fried beef striploin (meat only, new zealand imported) with 85 nutrient values.

Foods Available Online

We made a search on Amazon for "Beef Striploin" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

FoodNutrients
Beef Striploin (3)
(Meat & Fat, New Zealand Imported)

88

(Meat & Fat, New Zealand Imported)

88

(Meat Only, New Zealand Imported)

86

List of similar beef products.

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We update/review our recommendations several times per year.

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