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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Raw Beef Striploin (Meat & Fat, New Zealand Imported)

We got 88 nutritional values in our nutrition profile for Raw Beef Striploin (Meat & Fat, New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 12 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks top-of-the-line (Top 10) for five nutrients.

Most notable of them being

  • Nervonic Acid (24:1 c) (Monounsaturated Fats)
  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
  • Vitamin D3 (Fat-soluble Vitamins)
  • Vitamin D (D2 + D3) (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Raw Beef Striploin (Meat & Fat, New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Beef Striploin (Meat & Fat, New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Beef Striploin (Meat & Fat, New Zealand Imported)

0.6%
19.5%
18.5%
60.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Beef Striploin (Meat & Fat, New Zealand Imported)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Beef Striploin (Meat & Fat, New Zealand Imported)

8.1%
6.9%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Raw Beef Striploin (Meat & Fat, New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Beef Striploin (Meat & Fat, New Zealand Imported)

In food category: Beef Products

Nutrients (88)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
600 mg
170.1 mg
48
2449
Fatty Acids (5)
Saturated Fats (9)
24 mg
6.8 mg
17
205
10 mg
2.8 mg
21
176
8 mg
2.3 mg
68
524
272 mg
77.1 mg
42
83
12 mg
3.4 mg
53
698
1 mg
0.3 mg
20
107
507 mg
143.7 mg
144
644
4 g
1.1 g
159
573
3.2 g
918.5 mg
61
294
Monounsaturated Fats (11)
573 mg
162.4 mg
143
233
118 mg
33.5 mg
56
87
5.7 g
1.6 g
87
276
6.2 g
1.8 g
184
705
536 mg
152 mg
49
113
571 mg
161.9 mg
165
419
16 mg
4.5 mg
73
458
609 mg
172.6 mg
136
215
Polyunsaturated Fats (17)
304 mg
86.2 mg
344
2090
143 mg
40.5 mg
73
813
Amino Acids (16)
962 mg
272.7 mg
131
184
1.2 g
345.9 mg
119
189
2.6 g
731.4 mg
279
384
1 g
286.3 mg
111
158
666 mg
188.8 mg
302
379
769 mg
218 mg
210
335
1.4 g
396.9 mg
161
205
1.5 g
413.9 mg
188
209
608 mg
172.4 mg
293
362
719 mg
203.8 mg
252
377
594 mg
168.4 mg
260
558
650 mg
184.3 mg
271
459
670 mg
189.9 mg
263
417
194 mg
55 mg
188
271
622 mg
176.3 mg
325
449
816 mg
231.3 mg
187
305
Protein (1)
18.5 g
5.2 g
170
379
Water-soluble Vitamins (6)
3.6 mg
1 mg
384
978
263 µg
74.6 µg
394
923
75 µg
21.3 µg
287
736
63 µg
17.9 µg
86
821
0.6 µg
0.2 µg
359
667
265 µg
75.1 µg
389
716
Fat-soluble Vitamins (7)
280 µg
79.4 µg
61
615
10 µg
2.8 µg
22
471
33 IU
9.4 IU
33
1005
10 µg
2.8 µg
22
703
0.2 µg
0.1 µg
10
161
0.2 µg
0.1 µg
9
104
Minerals (10)
7 mg
2 mg
41
550
46 µg
13 µg
147
803
1.4 mg
391.2 µg
243
783
17 mg
4.8 mg
19
343
5 µg
1.4 µg
87
1025
153 mg
43.4 mg
148
511
268 mg
76 mg
165
630
2.8 µg
0.8 µg
279
666
43 mg
12.2 mg
102
1107
2.3 mg
654.9 µg
478
682
Other Micronutrients (1)
57 mg
16.2 mg
93
324
Water (1)
60.8 g
17.2 g
147
1327
Other (3)
760 mg
215.5 mg
98
589
252 kcal
71.4 kcal
121
436
1,060 kj
300.5 kj
69
200
Figure 1. Nutritional profile of raw beef striploin (meat & fat, new zealand imported) with 88 nutrient values.

Foods Available Online

We made a search on Amazon for "Beef Striploin" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

FoodNutrients
Beef Striploin (3)
(Meat & Fat, New Zealand Imported)

88

(Meat Only, New Zealand Imported)

85

(Meat Only, New Zealand Imported)

86

List of similar beef products.

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We update/review our recommendations several times per year.

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