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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Cheeseburger (Single, Large Patty, Plain)

We got 114 nutritional values in our nutrition profile for Cheeseburger (Single, Large Patty, Plain).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 13 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 28 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks sky-high (Top 10) for 12 nutrients.

Most notable of them being

  • 18:3i (Polyunsaturated Fats)
  • Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
  • Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
  • beta-Tocotrienol (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 24 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Cheeseburger (Single, Large Patty, Plain)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cheeseburger (Single, Large Patty, Plain)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cheeseburger (Single, Large Patty, Plain)

24.1%
16%
17.3%
40.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cheeseburger (Single, Large Patty, Plain)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cheeseburger (Single, Large Patty, Plain)

6.9%
5.8%
1.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Cheeseburger (Single, Large Patty, Plain)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cheeseburger (Single, Large Patty, Plain)

In food category: Fast Foods

Nutrients (114)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
1.7 g
481.9 mg
36
239
1.8 g
499 mg
27
241
1.7 g
467.8 mg
29
247
760 mg
215.5 mg
24
133
500 mg
141.7 mg
67
164
18.2 g
5.2 g
65
255
4.7 g
1.3 g
104
1209
Fatty Acids (5)
Saturated Fats (13)
24 mg
6.8 mg
50
205
12 mg
3.4 mg
44
174
81 mg
23 mg
99
377
111 mg
31.5 mg
96
421
60 mg
17 mg
77
298
43 mg
12.2 mg
75
361
138 mg
39.1 mg
13
187
130 mg
36.9 mg
117
580
685 mg
194.2 mg
75
479
1.9 g
550 mg
60
465
Monounsaturated Fats (10)
488 mg
138.3 mg
10
271
123 mg
34.9 mg
9
82
4.6 g
1.3 g
38
350
5.1 g
1.5 g
186
883
351 mg
99.5 mg
31
216
400 mg
113.4 mg
109
583
46 mg
13 mg
100
428
Polyunsaturated Fats (18)
2 mg
0.6 mg
1
51
88 mg
24.9 mg
9
107
1.3 g
368.5 mg
349
1236
124 mg
35.2 mg
287
832
Amino Acids (18)
892 mg
252.9 mg
23
233
922 mg
261.4 mg
24
259
1.3 g
377 mg
23
256
3.8 g
1.1 g
29
262
912 mg
258.5 mg
26
245
486 mg
137.8 mg
26
547
270 mg
76.5 mg
26
135
773 mg
219.1 mg
14
331
1.4 g
382.7 mg
16
210
981 mg
278.1 mg
23
266
386 mg
109.4 mg
13
579
763 mg
216.3 mg
25
334
1.8 g
516 mg
13
87
724 mg
205.3 mg
33
387
585 mg
165.8 mg
31
483
159 mg
45.1 mg
25
306
486 mg
137.8 mg
35
577
882 mg
250 mg
13
249
Protein (1)
17.3 g
4.9 g
87
403
Water-soluble Vitamins (10)
83 µg
23.5 µg
63
372
31 µg
8.8 µg
41
258
62 µg
17.6 µg
53
322
30 µg
8.5 µg
38
235
4.6 mg
1.3 mg
140
812
575 µg
163 µg
76
616
353 µg
100.1 µg
32
458
260 µg
73.7 µg
129
624
1 µg
0.3 µg
73
628
224 µg
63.5 µg
115
757
Fat-soluble Vitamins (15)
520 µg
147.4 µg
138
591
30 µg
8.5 µg
17
88
58 µg
16.4 µg
81
1108
2 µg
0.6 µg
22
183
90 µg
25.5 µg
15
75
330 µg
93.6 µg
7
57
170 µg
48.2 µg
62
211
670 µg
189.9 µg
80
370
30 µg
8.5 µg
116
1004
4.6 µg
1.3 µg
151
878
53 µg
15 µg
63
427
275 IU
78 IU
55
768
58 µg
16.4 µg
63
653
0.1 µg
0.03 µg
20
162
Minerals (10)
114 mg
32.3 mg
151
431
97 µg
27.5 µg
103
752
2.6 mg
728.6 µg
50
664
24 mg
6.8 mg
34
323
259 µg
73.4 µg
85
773
163 mg
46.2 mg
160
501
210 mg
59.5 mg
152
688
19.6 µg
5.6 µg
123
495
481 mg
136.4 mg
285
668
2.8 mg
791 µg
59
634
Other Micronutrients (2)
51 mg
14.5 mg
91
330
31.3 mg
8.9 mg
244
843
Water (1)
40.7 g
11.5 g
374
1809
Other (3)
2 g
567 mg
102
460
310 kcal
87.9 kcal
54
378
1,300 kj
368.5 kj
26
176
Figure 1. Nutritional profile of cheeseburger (single, large patty, plain) with 114 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

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Key Features Include

  • Organic

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Cheeseburger (Single, Large Patty, Plain)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Sandwich182.0 g6.4 oz

Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

FoodNutrients
Bacon Cheeseburger (12)
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)

56

(Plain, 1 Medium Patty, On White Bun)

57

(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)

59

(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)

58

(With Condiments, 1 Medium Patty, On Wheat Bun)

59

(With Condiments, 1 Medium Patty, On White Bun)

59

(With Condiments, 1 Medium Patty, On Whole Wheat Bun)

59

(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)

59

(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)

59

(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)

58

(With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)

60

(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)

59

Cheeseburger (45)
(1 Large Patty, On Wheat Bun)

56

(1 Large Patty, On White Bun)

56

(1 Miniature Patty, From School, On Miniature Bun)

52

(1 Oz Meat, Plain, On Miniature Bun)

56

(1/4 Lb Meat, Plain, On Bun)

55

(Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun)

55

(Not Further Specified)

59

(Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)

56

(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)

56

(Plain, 1 Medium Patty, On Wheat Bun)

56

(Plain, 1 Medium Patty, On White Bun)

56

(Plain, 1 Medium Patty, On Whole Wheat Bun)

54

(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)

57

(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)

57

(Plain, 1 Small Patty, On Wheat Bun)

56

(Plain, 1 Small Patty, On White Bun)

56

(Plain, On Bun)

54

(Single, Large Patty, With Condiments)

76

(Single, Regular Patty, Plain)

113

(With Condiments & Vegetables, Single, Regular Patty)

87

(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)

59

(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)

56

(With Condiments, 1 Medium Patty, On Wheat Bun)

58

(With Condiments, 1 Medium Patty, On White Bun)

58

(With Condiments, 1 Medium Patty, On Whole Wheat Bun)

58

(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)

59

(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)

57

(With Condiments, 1 Small Patty, On Wheat Bun)

58

(With Condiments, 1 Small Patty, On White Bun)

58

(With Condiments, 1 Small Patty, On Whole Wheat Bun)

58

(With Condiments, Single, Regular Patty)

89

(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)

100

(With Ham, 1/4 Lb Meat, On Bun)

56

(With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)

56

(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)

57

(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)

60

(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)

59

(With Mayonnaise Or Salad Dressing, On Bun)

57

(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)

59

(With Mushrooms In Sauce, 1/4 Lb Meat, On Bun)

55

(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)

56

(With Tomato And/Or Catsup, On Bun)

57

(From School)

53

(With Condiments, Regular Patty & Bun)

94

Cheeseburger Slider (1)
Double Bacon Cheeseburger (8)
(2 Patties, 1/4 Lb Meat Each, On Bun)

59

(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

56

(With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)

59

(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

59

(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)

60

(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)

60

(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)

59

(With Tomato And/Or Catsup, 2 Patties, On Bun)

57

Double Cheeseburger (25)
(2 Large Patties, On Wheat Bun)

56

(2 Large Patties, On White Bun)

56

(2 Medium Patties, On Wheat Bun)

56

(2 Medium Patties, On White Bun)

56

(2 Patties, 1 Oz Each, Plain, On Miniature Bun)

55

(2 Patties, Plain, On Bun)

56

(2 Patties, Plain, On Double-Decker Bun)

56

(2 Small Patties, On Wheat Bun)

55

(2 Small Patties, On White Bun)

55

(From Fast Food, 2 Large Patties)

56

(Large Patty, With Condiments)

35

(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

56

(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)

56

(Regular Patty, With Condiments)

94

(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)

93

(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

59

(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)

59

(With Condiments, Vegetables & Mayonnaise, Large Patty)

82

(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)

60

(With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)

56

(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)

59

(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)

59

(With Tomato And/Or Catsup, 2 Patties, On Bun)

59

(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)

59

Mcdonald's Cheeseburger (1)
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)

57

Mcdonald's Double Cheeseburger (1)
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)

59

Triple Cheeseburger (2)
(With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)

59

(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

60

List of similar fast foods.

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