We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)

We got 56 nutritional values in our nutrition profile for Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks notably well (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)

23.3%
15%
16.3%
42.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)

6.4%
5.3%
1.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
23.3 g
6.6 g
159
986
Fiber, total dietary
800 mg
226.8 mg
45
251
Sugars (Total incl. NLEA)
3.6 g
1 g
169
1314
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.3 g
1.5 g
218
910
Fatty Acids, total polyunsaturated
1.3 g
354.7 mg
405
1394
Fatty Acids, total saturated
6.4 g
1.8 g
107
649
Total Lipid (Fat)
15 g
4.2 g
118
576
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
86 mg
24.4 mg
94
372
Capric Acid (10:0)
111 mg
31.5 mg
96
421
Caproic Acid (6:0)
70 mg
19.8 mg
67
288
Caprylic Acid (8:0)
45 mg
12.8 mg
73
359
Lauric Acid (12:0)
122 mg
34.6 mg
125
588
Myristic Acid (14:0)
688 mg
195 mg
72
476
Palmitic Acid (16:0)
3.4 g
950.3 mg
109
683
Stearic Acid (18:0)
1.7 g
476.6 mg
96
515
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.7 g
1.3 g
223
947
Palmitoleic Acid (16:1)
357 mg
101.2 mg
126
626
Paullinic Acid (20:1)
53 mg
15 mg
93
421
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
42
421
Docosapentaenoic Acid, DPA (22:5 n-3)
9 mg
2.6 mg
12
188
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
6 mg
1.7 mg
88
288
Linoleic Acid (18:2 n-6)
1.1 g
312.7 mg
383
1347
Linolenic Acid (18:3)
120 mg
34 mg
291
836
Parinaric Acid (18:4)
1 mg
0.3 mg
39
164
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
16.3 g
4.6 g
108
431
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
69 µg
19.6 µg
77
386
Folate, food
28 µg
7.9 µg
44
261
Folate, total
52 µg
14.7 µg
63
332
Folic Acid
24 µg
6.8 µg
44
241
Niacin
4.1 mg
1.2 mg
190
893
Riboflavin
238 µg
67.5 µg
122
573
Thiamin
261 µg
74 µg
128
623
Vitamin B12
1.4 µg
0.4 µg
44
591
Vitamin B6
213 µg
60.4 µg
126
768
Vitamin C
600 µg
170.1 µg
96
617
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
230 µg
65.2 µg
167
620
beta-Carotene
11 µg
3.1 µg
126
1155
Lutein + Zeaxanthin
3 µg
0.9 µg
143
1032
Phylloquinone
3.5 µg
1 µg
162
890
Retinol
33 µg
9.4 µg
83
448
Vitamin A, RAE
34 µg
9.6 µg
87
678
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
19
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
212 mg
60.1 mg
59
333
Copper, Cu
87 µg
24.7 µg
113
762
Iron, Fe
2.6 mg
745.6 µg
44
658
Magnesium, Mg
22 mg
6.2 mg
36
328
Phosphorus, P
204 mg
57.8 mg
119
460
Potassium, K
197 mg
55.8 mg
165
701
Selenium, Se
23.9 µg
6.8 µg
82
452
Sodium, Na
588 mg
166.7 mg
196
561
Zinc, Zn
2.6 mg
748.4 µg
67
649
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
48 mg
13.6 mg
94
333
Choline
41.9 mg
11.9 mg
162
738
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
42.9 g
12.2 g
352
1775
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
297 kcal
84.2 kcal
67
391
Figure 3. Nutritional profile of double cheeseburger (2 patties, plain, on double-decker bun) with 56 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

The Organic Meat Co, Organic Grass-Feed Beef Burgers, 4 Count, 16 oz (Frozen)

The Organic Meat Co, Organic Grass-Feed Beef Burgers, 4 Count, 16 oz (Frozen) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Organic

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

24 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 24

Click on a food to explore all of the nutrients it contains.

Double CheeseburgerNo of
Nutrients
(2 Large Patties, On Wheat Bun)
56
(2 Large Patties, On White Bun)
56
(2 Medium Patties, On Wheat Bun)
56
(2 Medium Patties, On White Bun)
56
(2 Patties, 1 Oz Each, Plain, On Miniature Bun)
55
(2 Patties, Plain, On Bun)
56
(2 Small Patties, On Wheat Bun)
55
(2 Small Patties, On White Bun)
55
(From Fast Food, 2 Large Patties)
56
(Large Patty, With Condiments)
35
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
56
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
56
(Regular Patty, With Condiments)
94
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
93
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, Regular Patty & Bun)
94
(With Condiments, Vegetables & Mayonnaise, Large Patty)
82
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)
60
(With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)
56
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
59
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
59
(With Tomato And/Or Catsup, 2 Patties, On Bun)
59
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
59
Figure 4. Similar fast foods 1 to 24.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,