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Nutritional Profile of Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

We got 56 nutritional values in our nutrition profile for Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 26 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

11.7%
18.9%
19.7%
47.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

8.2%
7.1%
1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
11.7 g
3.3 g
355
1488
Fiber, total dietary
400 mg
113.4 mg
49
255
Sugars (Total incl. NLEA)
2 g
555.7 mg
304
1480
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.1 g
2 g
84
633
Fatty Acids, total polyunsaturated
969 mg
274.7 mg
451
1554
Fatty Acids, total saturated
8.2 g
2.3 g
33
437
Total Lipid (Fat)
18.9 g
5.4 g
49
464
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
93 mg
26.4 mg
87
365
Capric Acid (10:0)
111 mg
31.5 mg
96
421
Caproic Acid (6:0)
73 mg
20.7 mg
64
285
Caprylic Acid (8:0)
47 mg
13.3 mg
71
357
Lauric Acid (12:0)
125 mg
35.4 mg
122
585
Myristic Acid (14:0)
847 mg
240.1 mg
30
353
Palmitic Acid (16:0)
4.4 g
1.2 g
30
524
Stearic Acid (18:0)
2.2 g
635 mg
30
412
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6.4 g
1.8 g
85
678
Palmitoleic Acid (16:1)
508 mg
144 mg
51
476
Paullinic Acid (20:1)
43 mg
12.2 mg
103
431
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
42
421
Docosapentaenoic Acid, DPA (22:5 n-3)
12 mg
3.4 mg
9
185
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
6 mg
1.7 mg
88
288
Linoleic Acid (18:2 n-6)
865 mg
245.2 mg
437
1536
Linolenic Acid (18:3)
87 mg
24.7 mg
323
869
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
19.7 g
5.6 g
55
357
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
44 µg
12.5 µg
102
411
Folate, food
24 µg
6.8 µg
48
265
Folate, total
36 µg
10.2 µg
79
349
Folic Acid
12 µg
3.4 µg
56
253
Niacin
4.2 mg
1.2 mg
172
869
Riboflavin
229 µg
64.9 µg
130
582
Thiamin
142 µg
40.3 µg
241
742
Vitamin B12
1.9 µg
0.5 µg
11
535
Vitamin B6
297 µg
84.2 µg
58
684
Vitamin C
300 µg
85 µg
99
620
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
170 µg
48.2 µg
173
626
beta-Carotene
13 µg
3.7 µg
124
1153
beta-Cryptoxanthin
1 µg
0.3 µg
23
184
Lutein + Zeaxanthin
3 µg
0.9 µg
143
1032
Phylloquinone
2.9 µg
0.8 µg
168
896
Retinol
40 µg
11.3 µg
76
441
Vitamin A, RAE
41 µg
11.6 µg
80
671
Vitamin D (D2 + D3)
0.4 µg
0.1 µg
17
158
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
186 mg
52.7 mg
81
359
Copper, Cu
78 µg
22.1 µg
122
771
Iron, Fe
2.3 mg
663.4 µg
73
687
Magnesium, Mg
21 mg
6 mg
37
332
Phosphorus, P
224 mg
63.5 mg
99
440
Potassium, K
240 mg
68 mg
124
658
Selenium, Se
22.9 µg
6.5 µg
92
462
Sodium, Na
447 mg
126.7 mg
311
702
Zinc, Zn
3.7 mg
1 mg
19
548
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
66 mg
18.7 mg
78
315
Choline
53.7 mg
15.2 mg
101
620
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
47.4 g
13.4 g
281
1685
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
301 kcal
85.3 kcal
63
387
Figure 3. Nutritional profile of double cheeseburger (plain, 2 medium patties, on bun, from fast food / restaurant) with 56 nutrient values.

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Key Features Include

  • Organic

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Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Double Cheeseburger270.0 g9.5 oz
Figure 4. Common serving sizes of double cheeseburger (plain, 2 medium patties, on bun, from fast food / restaurant)

24 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 24

Click on a food to explore all of the nutrients it contains.

Double CheeseburgerNo of
Nutrients
(2 Large Patties, On Wheat Bun)
56
(2 Large Patties, On White Bun)
56
(2 Medium Patties, On Wheat Bun)
56
(2 Medium Patties, On White Bun)
56
(2 Patties, 1 Oz Each, Plain, On Miniature Bun)
55
(2 Patties, Plain, On Bun)
56
(2 Patties, Plain, On Double-Decker Bun)
56
(2 Small Patties, On Wheat Bun)
55
(2 Small Patties, On White Bun)
55
(From Fast Food, 2 Large Patties)
56
(Large Patty, With Condiments)
35
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
56
(Regular Patty, With Condiments)
94
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
93
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, Regular Patty & Bun)
94
(With Condiments, Vegetables & Mayonnaise, Large Patty)
82
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)
60
(With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)
56
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
59
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
59
(With Tomato And/Or Catsup, 2 Patties, On Bun)
59
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
59
Figure 5. Similar fast foods 1 to 24.

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