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Nutritional Profile of Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)

We got 52 nutritional values in our nutrition profile for Cheeseburger (1 Miniature Patty, From School, On Miniature Bun).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)

21.3%
9.3%
19.7%
47.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)

4.1%
2.9%
1.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
21.3 g
6 g
193
1061
Fiber, total dietary
2.9 g
822.1 mg
24
221
Sugars (Total incl. NLEA)
2.1 g
606.7 mg
295
1462
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.9 g
827.2 mg
435
1359
Fatty Acids, total polyunsaturated
1.1 g
302.8 mg
430
1493
Fatty Acids, total saturated
4.1 g
1.2 g
296
1006
Total Lipid (Fat)
9.3 g
2.6 g
257
825
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
76 mg
21.5 mg
104
382
Capric Acid (10:0)
101 mg
28.6 mg
106
431
Caproic Acid (6:0)
62 mg
17.6 mg
75
296
Caprylic Acid (8:0)
40 mg
11.3 mg
78
364
Lauric Acid (12:0)
119 mg
33.7 mg
128
591
Myristic Acid (14:0)
466 mg
132.1 mg
189
684
Palmitic Acid (16:0)
2.1 g
587.1 mg
276
965
Stearic Acid (18:0)
1 g
293.1 mg
207
694
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.6 g
739.9 mg
423
1378
Palmitoleic Acid (16:1)
201 mg
57 mg
232
782
Paullinic Acid (20:1)
27 mg
7.7 mg
119
447
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
2 mg
0.6 mg
19
195
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
22
336
Eicosatetraenoic Acid, ETA (20:4)
25 mg
7.1 mg
69
269
Linoleic Acid (18:2 n-6)
934 mg
264.8 mg
418
1471
Linolenic Acid (18:3)
98 mg
27.8 mg
312
858
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
19.7 g
5.6 g
54
356
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
26 µg
7.4 µg
120
429
Folate, food
26 µg
7.4 µg
46
263
Folate, total
26 µg
7.4 µg
89
363
Niacin
4.1 mg
1.2 mg
184
886
Riboflavin
210 µg
59.5 µg
149
601
Thiamin
209 µg
59.3 µg
177
675
Vitamin B12
1.1 µg
0.3 µg
63
615
Vitamin B6
255 µg
72.3 µg
90
726
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
390 µg
110.6 µg
151
604
beta-Carotene
6 µg
1.7 µg
131
1160
Lutein + Zeaxanthin
43 µg
12.2 µg
103
991
Phylloquinone
4.4 µg
1.2 µg
153
880
Retinol
26 µg
7.4 µg
90
455
Vitamin A, RAE
26 µg
7.4 µg
95
686
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
20
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
213 mg
60.4 mg
58
332
Copper, Cu
148 µg
42 µg
52
701
Iron, Fe
2.2 mg
609.5 µg
92
706
Magnesium, Mg
48 mg
13.6 mg
10
278
Phosphorus, P
262 mg
74.3 mg
64
402
Potassium, K
248 mg
70.3 mg
116
650
Selenium, Se
26 µg
7.4 µg
61
431
Sodium, Na
351 mg
99.5 mg
376
798
Zinc, Zn
3.8 mg
1.1 mg
13
531
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
43 mg
12.2 mg
99
338
Choline
44.7 mg
12.7 mg
149
710
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
47.6 g
13.5 g
278
1681
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
250 kcal
70.9 kcal
114
438
Figure 3. Nutritional profile of cheeseburger (1 miniature patty, from school, on miniature bun) with 52 nutrient values.

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Key Features Include

  • Organic

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Common Serving Sizes Of Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Miniature60.0 g2.1 oz
Figure 4. Common serving sizes of cheeseburger (1 miniature patty, from school, on miniature bun)

91 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 50

Click on a food to explore all of the nutrients it contains.

Bacon CheeseburgerNo of
Nutrients
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
56
(Plain, 1 Medium Patty, On White Bun)
57
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
58
(With Condiments, 1 Medium Patty, On Wheat Bun)
59
(With Condiments, 1 Medium Patty, On White Bun)
59
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
59
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
59
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
59
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)
58
(With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
60
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
59
CheeseburgerNo of
Nutrients
(1 Large Patty, On Wheat Bun)
56
(1 Large Patty, On White Bun)
56
(1 Oz Meat, Plain, On Miniature Bun)
56
(1/4 Lb Meat, Plain, On Bun)
55
(Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun)
55
(Not Further Specified)
59
(Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)
56
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
56
(Plain, 1 Medium Patty, On Wheat Bun)
56
(Plain, 1 Medium Patty, On White Bun)
56
(Plain, 1 Medium Patty, On Whole Wheat Bun)
54
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
57
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
57
(Plain, 1 Small Patty, On Wheat Bun)
56
(Plain, 1 Small Patty, On White Bun)
56
(Plain, On Bun)
54
(Single, Large Patty, Plain)
114
(Single, Large Patty, With Condiments)
76
(Single, Regular Patty, Plain)
113
(With Condiments & Vegetables, Single, Regular Patty)
87
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
56
(With Condiments, 1 Medium Patty, On Wheat Bun)
58
(With Condiments, 1 Medium Patty, On White Bun)
58
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
58
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
59
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
57
(With Condiments, 1 Small Patty, On Wheat Bun)
58
(With Condiments, 1 Small Patty, On White Bun)
58
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
58
(With Condiments, Single, Regular Patty)
89
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
100
(With Ham, 1/4 Lb Meat, On Bun)
56
(With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)
56
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
57
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
60
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
59
(With Mayonnaise Or Salad Dressing, On Bun)
57
Figure 5. Similar fast foods 1 to 50.

Similar Fast Foods 51 - 91

Click on a food to explore all of the nutrients it contains.

CheeseburgerNo of
Nutrients
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
59
(With Mushrooms In Sauce, 1/4 Lb Meat, On Bun)
55
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
56
(With Tomato And/Or Catsup, On Bun)
57
(From School)
53
Cheeseburger SliderNo of
Nutrients
56
Double Bacon CheeseburgerNo of
Nutrients
(2 Patties, 1/4 Lb Meat Each, On Bun)
59
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
56
(With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
59
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)
60
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
60
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)
59
(With Tomato And/Or Catsup, 2 Patties, On Bun)
57
Double CheeseburgerNo of
Nutrients
(2 Large Patties, On Wheat Bun)
56
(2 Large Patties, On White Bun)
56
(2 Medium Patties, On Wheat Bun)
56
(2 Medium Patties, On White Bun)
56
(2 Patties, 1 Oz Each, Plain, On Miniature Bun)
55
(2 Patties, Plain, On Bun)
56
(2 Patties, Plain, On Double-Decker Bun)
56
(2 Small Patties, On Wheat Bun)
55
(2 Small Patties, On White Bun)
55
(From Fast Food, 2 Large Patties)
56
(Large Patty, With Condiments)
35
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
56
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
56
(Regular Patty, With Condiments)
94
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
93
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, Regular Patty & Bun)
94
(With Condiments, Vegetables & Mayonnaise, Large Patty)
82
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)
60
(With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)
56
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
59
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
59
(With Tomato And/Or Catsup, 2 Patties, On Bun)
59
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
59
Triple CheeseburgerNo of
Nutrients
(With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)
59
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)
60
Figure 6. Similar fast foods 51 to 91.

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