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Nutritional Profile of Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)

We got 57 nutritional values in our nutrition profile for Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks notably well (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)

25.5%
12.9%
13.5%
45.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)

5.8%
5%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
25.5 g
7.2 g
126
915
Fiber, total dietary
1.9 g
538.6 mg
34
236
Sugars (Total incl. NLEA)
5.2 g
1.5 g
78
1155
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5 g
1.4 g
243
950
Fatty Acids, total polyunsaturated
1.4 g
386.4 mg
387
1327
Fatty Acids, total saturated
5.8 g
1.6 g
138
730
Total Lipid (Fat)
12.9 g
3.7 g
164
648
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
92 mg
26.1 mg
88
366
Capric Acid (10:0)
83 mg
23.5 mg
124
449
Caproic Acid (6:0)
57 mg
16.2 mg
80
301
Caprylic Acid (8:0)
43 mg
12.2 mg
75
361
Lauric Acid (12:0)
104 mg
29.5 mg
142
606
Myristic Acid (14:0)
577 mg
163.6 mg
117
576
Palmitic Acid (16:0)
3 g
849.6 mg
159
764
Stearic Acid (18:0)
1.6 g
458.1 mg
109
534
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
7 mg
2 mg
28
204
Oleic Acid (18:1)
4.5 g
1.3 g
252
996
Palmitoleic Acid (16:1)
418 mg
118.5 mg
97
565
Paullinic Acid (20:1)
32 mg
9.1 mg
114
442
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
20 mg
5.7 mg
74
274
Linoleic Acid (18:2 n-6)
1.2 g
336.2 mg
369
1301
Linolenic Acid (18:3)
123 mg
34.9 mg
288
833
Parinaric Acid (18:4)
33 mg
9.4 mg
21
132
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
13.5 g
3.8 g
172
516
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
39 µg
11.1 µg
107
416
Folate, food
7 µg
2 µg
65
282
Folate, total
26 µg
7.4 µg
89
363
Folic Acid
19 µg
5.4 µg
49
246
Niacin
3.5 mg
995.1 µg
268
991
Riboflavin
190 µg
53.9 µg
169
621
Thiamin
320 µg
90.7 µg
77
564
Vitamin B12
1.3 µg
0.4 µg
46
597
Vitamin B6
374 µg
106 µg
34
607
Vitamin C
400 µg
113.4 µg
98
619
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
26
463
alpha-Tocopherol
90 µg
25.5 µg
181
635
beta-Carotene
55 µg
15.6 µg
84
1111
beta-Cryptoxanthin
2 µg
0.6 µg
22
183
Lutein + Zeaxanthin
22 µg
6.2 µg
124
1012
Lycopene
1 mg
284.3 µg
77
381
Phylloquinone
5.5 µg
1.6 µg
142
868
Retinol
50 µg
14.2 µg
66
430
Vitamin A, RAE
55 µg
15.6 µg
66
656
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
20
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
123 mg
34.9 mg
142
422
Copper, Cu
98 µg
27.8 µg
102
751
Iron, Fe
2.3 mg
637.9 µg
82
696
Magnesium, Mg
23 mg
6.5 mg
35
324
Phosphorus, P
142 mg
40.3 mg
180
522
Potassium, K
184 mg
52.2 mg
178
714
Selenium, Se
22.7 µg
6.4 µg
94
464
Sodium, Na
628 mg
178 mg
163
521
Zinc, Zn
2.2 mg
626.5 µg
104
692
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
39 mg
11.1 mg
103
342
Choline
33.4 mg
9.5 mg
230
822
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
45.8 g
13 g
312
1724
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
270 kcal
76.5 kcal
94
418
Figure 3. Nutritional profile of cheeseburger (with condiments, 1 small patty, on bun, from fast food / restaurant) with 57 nutrient values.

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The Organic Meat Co, Organic Grass-Feed Beef Burgers, 4 Count, 16 oz (Frozen)

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Common Serving Sizes Of Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cheeseburger145.0 g5.1 oz
Figure 4. Common serving sizes of cheeseburger (with condiments, 1 small patty, on bun, from fast food / restaurant)

91 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 50

Click on a food to explore all of the nutrients it contains.

Bacon CheeseburgerNo of
Nutrients
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
56
(Plain, 1 Medium Patty, On White Bun)
57
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
58
(With Condiments, 1 Medium Patty, On Wheat Bun)
59
(With Condiments, 1 Medium Patty, On White Bun)
59
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
59
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
59
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
59
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)
58
(With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
60
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
59
CheeseburgerNo of
Nutrients
(1 Large Patty, On Wheat Bun)
56
(1 Large Patty, On White Bun)
56
(1 Miniature Patty, From School, On Miniature Bun)
52
(1 Oz Meat, Plain, On Miniature Bun)
56
(1/4 Lb Meat, Plain, On Bun)
55
(Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun)
55
(Not Further Specified)
59
(Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)
56
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
56
(Plain, 1 Medium Patty, On Wheat Bun)
56
(Plain, 1 Medium Patty, On White Bun)
56
(Plain, 1 Medium Patty, On Whole Wheat Bun)
54
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
57
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
57
(Plain, 1 Small Patty, On Wheat Bun)
56
(Plain, 1 Small Patty, On White Bun)
56
(Plain, On Bun)
54
(Single, Large Patty, Plain)
114
(Single, Large Patty, With Condiments)
76
(Single, Regular Patty, Plain)
113
(With Condiments & Vegetables, Single, Regular Patty)
87
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
56
(With Condiments, 1 Medium Patty, On Wheat Bun)
58
(With Condiments, 1 Medium Patty, On White Bun)
58
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
58
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
59
(With Condiments, 1 Small Patty, On Wheat Bun)
58
(With Condiments, 1 Small Patty, On White Bun)
58
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
58
(With Condiments, Single, Regular Patty)
89
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
100
(With Ham, 1/4 Lb Meat, On Bun)
56
(With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)
56
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
57
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
60
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
59
(With Mayonnaise Or Salad Dressing, On Bun)
57
Figure 5. Similar fast foods 1 to 50.

Similar Fast Foods 51 - 91

Click on a food to explore all of the nutrients it contains.

CheeseburgerNo of
Nutrients
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
59
(With Mushrooms In Sauce, 1/4 Lb Meat, On Bun)
55
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
56
(With Tomato And/Or Catsup, On Bun)
57
(From School)
53
Cheeseburger SliderNo of
Nutrients
56
Double Bacon CheeseburgerNo of
Nutrients
(2 Patties, 1/4 Lb Meat Each, On Bun)
59
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
56
(With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
59
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)
60
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
60
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)
59
(With Tomato And/Or Catsup, 2 Patties, On Bun)
57
Double CheeseburgerNo of
Nutrients
(2 Large Patties, On Wheat Bun)
56
(2 Large Patties, On White Bun)
56
(2 Medium Patties, On Wheat Bun)
56
(2 Medium Patties, On White Bun)
56
(2 Patties, 1 Oz Each, Plain, On Miniature Bun)
55
(2 Patties, Plain, On Bun)
56
(2 Patties, Plain, On Double-Decker Bun)
56
(2 Small Patties, On Wheat Bun)
55
(2 Small Patties, On White Bun)
55
(From Fast Food, 2 Large Patties)
56
(Large Patty, With Condiments)
35
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
56
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
56
(Regular Patty, With Condiments)
94
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
93
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, Regular Patty & Bun)
94
(With Condiments, Vegetables & Mayonnaise, Large Patty)
82
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)
60
(With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)
56
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
59
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
59
(With Tomato And/Or Catsup, 2 Patties, On Bun)
59
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
59
Triple CheeseburgerNo of
Nutrients
(With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)
59
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)
60
Figure 6. Similar fast foods 51 to 91.

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