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Nutritional Profile of Cheeseburger Slider - Care Omnia Nutrition

We got 56 nutritional values in our nutrition profile for Cheeseburger Slider.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 22 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks quite high (Top 25) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Cheeseburger Slider

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cheeseburger Slider

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cheeseburger Slider

17.8%
16.5%
18.1%
45.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cheeseburger Slider

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cheeseburger Slider

7%
6.1%
1.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cheeseburger Slider

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cheeseburger Slider

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
17.8 g
5 g
256
1215
Fiber, total dietary
600 mg
170.1 mg
47
253
Sugars (Total incl. NLEA)
2.8 g
793.8 mg
242
1396
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.1 g
1.7 g
143
783
Fatty Acids, total polyunsaturated
1.1 g
311.8 mg
427
1477
Fatty Acids, total saturated
7 g
2 g
71
573
Total Lipid (Fat)
16.5 g
4.7 g
88
526
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
75 mg
21.3 mg
105
383
Capric Acid (10:0)
90 mg
25.5 mg
117
442
Caproic Acid (6:0)
59 mg
16.7 mg
78
299
Caprylic Acid (8:0)
38 mg
10.8 mg
80
366
Lauric Acid (12:0)
100 mg
28.3 mg
146
610
Myristic Acid (14:0)
703 mg
199.3 mg
65
464
Palmitic Acid (16:0)
3.7 g
1.1 g
69
614
Stearic Acid (18:0)
1.9 g
544.3 mg
62
470
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
5.5 g
1.6 g
144
815
Palmitoleic Acid (16:1)
431 mg
122.2 mg
88
552
Paullinic Acid (20:1)
38 mg
10.8 mg
108
436
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
42
421
Docosapentaenoic Acid, DPA (22:5 n-3)
10 mg
2.8 mg
11
187
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
5 mg
1.4 mg
89
289
Linoleic Acid (18:2 n-6)
980 mg
277.8 mg
409
1428
Linolenic Acid (18:3)
102 mg
28.9 mg
309
854
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
18.1 g
5.1 g
75
386
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
58 µg
16.4 µg
88
397
Folate, food
27 µg
7.7 µg
45
262
Folate, total
45 µg
12.8 µg
70
339
Folic Acid
18 µg
5.1 µg
50
247
Niacin
4.3 mg
1.2 mg
169
866
Riboflavin
239 µg
67.8 µg
121
572
Thiamin
206 µg
58.4 µg
180
678
Vitamin B12
1.7 µg
0.5 µg
24
562
Vitamin B6
262 µg
74.3 µg
83
719
Vitamin C
400 µg
113.4 µg
98
619
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
180 µg
51 µg
172
625
beta-Carotene
11 µg
3.1 µg
126
1155
beta-Cryptoxanthin
1 µg
0.3 µg
23
184
Lutein + Zeaxanthin
4 µg
1.1 µg
142
1031
Phylloquinone
3.2 µg
0.9 µg
165
893
Retinol
32 µg
9.1 µg
84
449
Vitamin A, RAE
33 µg
9.4 µg
88
679
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
18
160
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
174 mg
49.3 mg
92
371
Copper, Cu
83 µg
23.5 µg
117
766
Iron, Fe
2.5 mg
714.4 µg
55
669
Magnesium, Mg
22 mg
6.2 mg
36
328
Phosphorus, P
201 mg
57 mg
122
463
Potassium, K
222 mg
62.9 mg
140
676
Selenium, Se
23.6 µg
6.7 µg
85
455
Sodium, Na
437 mg
123.9 mg
317
712
Zinc, Zn
3.2 mg
904.3 µg
35
594
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
56 mg
15.9 mg
86
325
Choline
47.8 mg
13.6 mg
131
679
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
45.4 g
12.9 g
317
1731
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
297 kcal
84.2 kcal
67
391
Figure 3. Nutritional profile of cheeseburger slider with 56 nutrient values.

Foods Available Online

We searched Amazon for "Cheeseburger Slider" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cheeseburger Slider

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Miniature80.0 g2.8 oz
Figure 4. Common serving sizes of cheeseburger slider

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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