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Nutritional Profile of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

We got 60 nutritional values in our nutrition profile for Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 25 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

8.7%
18.6%
15.8%
54.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

7.7%
6.5%
2.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
8.7 g
2.5 g
371
1671
Fiber, total dietary
500 mg
141.7 mg
48
254
Sugars (Total incl. NLEA)
1.9 g
527.3 mg
310
1490
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.5 g
1.8 g
114
714
Fatty Acids, total polyunsaturated
2.1 g
605 mg
287
1086
Fatty Acids, total saturated
7.7 g
2.2 g
40
492
Total Lipid (Fat)
18.6 g
5.3 g
53
471
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
101 mg
28.6 mg
80
357
Capric Acid (10:0)
131 mg
37.1 mg
77
401
Caproic Acid (6:0)
83 mg
23.5 mg
54
275
Caprylic Acid (8:0)
54 mg
15.3 mg
64
350
Lauric Acid (12:0)
144 mg
40.8 mg
103
566
Myristic Acid (14:0)
817 mg
231.6 mg
37
377
Palmitic Acid (16:0)
4 g
1.1 g
40
567
Stearic Acid (18:0)
2 g
569 mg
52
455
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
34
210
Oleic Acid (18:1)
5.9 g
1.7 g
115
761
Palmitoleic Acid (16:1)
422 mg
119.6 mg
94
561
Paullinic Acid (20:1)
65 mg
18.4 mg
81
409
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
2 mg
0.6 mg
41
420
Docosapentaenoic Acid, DPA (22:5 n-3)
11 mg
3.1 mg
10
186
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
9 mg
2.6 mg
85
285
Linoleic Acid (18:2 n-6)
1.9 g
527.3 mg
268
1056
Linolenic Acid (18:3)
238 mg
67.5 mg
192
718
Parinaric Acid (18:4)
1 mg
0.3 mg
39
164
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
15.8 g
4.5 g
119
445
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
34 µg
9.6 µg
112
421
Folate, food
20 µg
5.7 µg
52
269
Folate, total
28 µg
7.9 µg
87
361
Folic Acid
8 µg
2.3 µg
60
257
Niacin
3.3 mg
927.3 µg
302
1035
Riboflavin
173 µg
49 µg
185
638
Thiamin
104 µg
29.5 µg
271
780
Vitamin B12
1.6 µg
0.4 µg
30
571
Vitamin B6
242 µg
68.6 µg
99
739
Vitamin C
1.7 mg
481.9 µg
85
606
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
9 µg
2.6 µg
18
455
alpha-Tocopherol
320 µg
90.7 µg
158
611
beta-Carotene
61 µg
17.3 µg
78
1105
beta-Cryptoxanthin
1 µg
0.3 µg
23
184
Lutein + Zeaxanthin
19 µg
5.4 µg
127
1015
Lycopene
223 µg
63.2 µg
166
660
Phylloquinone
9.1 µg
2.6 µg
106
831
Retinol
40 µg
11.3 µg
76
441
Vitamin A, RAE
45 µg
12.8 µg
76
666
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
19
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
201 mg
57 mg
69
344
Copper, Cu
69 µg
19.6 µg
131
780
Iron, Fe
1.8 mg
521.6 µg
123
737
Magnesium, Mg
18 mg
5.1 mg
40
342
Phosphorus, P
208 mg
59 mg
115
456
Potassium, K
220 mg
62.4 mg
142
678
Selenium, Se
17.8 µg
5 µg
141
513
Sodium, Na
480 mg
136.1 mg
286
669
Zinc, Zn
2.9 mg
822.1 µg
50
623
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
58 mg
16.4 mg
84
323
Choline
46.3 mg
13.1 mg
140
694
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
54.6 g
15.5 g
166
1508
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
268 kcal
76 kcal
96
420
Figure 3. Nutritional profile of triple cheeseburger (with mayonnaise or salad dressing & tomatoes and/or catsup, 3 patties, 1/4 lb meat each, on bun) with 60 nutrient values.

Buy This Food Online!

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Click on the image for more images (+ zoom), price, availability, user reviews, and more.

The Organic Meat Co, Organic Grass-Feed Beef Burgers, 4 Count, 16 oz (Frozen)

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Key Features Include

  • Organic

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

1 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Triple CheeseburgerNo of
Nutrients
(With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)
59
Figure 4. One similar fast foods.

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