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Nutritional Profile of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)

We got 112 nutritional values in our nutrition profile for Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 12 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 26 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)

17.7%
15.8%
13.7%
50.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)

5.8%
5.4%
2.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)

In food category: Fast Foods

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
17.7 g
5 g
259
1222
Fiber, total dietary
1.1 g
311.8 mg
42
247
Fructose
2.1 g
595.3 mg
16
220
Glucose
1.6 g
462.1 mg
31
249
Lactose
370 mg
104.9 mg
47
164
Maltose
400 mg
113.4 mg
74
174
Starch
12.6 g
3.6 g
98
304
Sugars (Total incl. NLEA)
4.5 g
1.3 g
112
1226
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.4 g
1.5 g
209
897
Fatty Acids, total polyunsaturated
2.4 g
671.9 mg
262
1032
Fatty Acids, total saturated
5.8 g
1.6 g
143
738
Fatty Acids, total trans
628 mg
178 mg
14
266
Total Lipid (Fat)
15.8 g
4.5 g
99
546
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
23 mg
6.5 mg
51
206
Behenic Acid (22:0)
15 mg
4.3 mg
41
171
Butyric Acid (4:0)
77 mg
21.8 mg
103
381
Capric Acid (10:0)
100 mg
28.3 mg
107
432
Caproic Acid (6:0)
60 mg
17 mg
77
298
Caprylic Acid (8:0)
43 mg
12.2 mg
75
361
Heptadecanoic Acid (17:0)
122 mg
34.6 mg
16
202
Lauric Acid (12:0)
112 mg
31.8 mg
134
598
Lignoceric Acid (24:0)
8 mg
2.3 mg
26
100
Myristic Acid (14:0)
565 mg
160.2 mg
122
586
Palmitic Acid (16:0)
3 g
856.2 mg
154
755
Pentadecanoic Acid (15:0)
75 mg
21.3 mg
20
101
Stearic Acid (18:0)
1.5 g
433.7 mg
127
557
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
7 mg
2 mg
18
47
Elaidic Acid (18:1 t)
512 mg
145.1 mg
8
258
Erucic Acid (22:1)
7 mg
2 mg
28
204
Heptadecenoic Acid (17:1)
83 mg
23.5 mg
11
107
Myristoleic Acid (14:1)
101 mg
28.6 mg
13
104
Nervonic Acid (24:1 c)
1 mg
0.3 mg
18
47
Oleate (18:1 c)
4.3 g
1.2 g
46
376
Oleic Acid (18:1)
4.8 g
1.4 g
219
938
Palmitelaidic Acid (16:1 t)
39 mg
11.1 mg
8
47
Palmitoleate (16:1 c)
295 mg
83.6 mg
37
242
Palmitoleic Acid (16:1)
335 mg
95 mg
138
648
Paullinic Acid (20:1)
49 mg
13.9 mg
97
425
trans-Monoenoic Fatty Acids
551 mg
156.2 mg
7
240
Polyunsaturated Fats (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
7 mg
2 mg
19
45
alpha-Linolenic Acid, ALA (18:3 n-3)
240 mg
68 mg
59
262
cis-Linoleic Acid (18:2 n-6 c,c)
1.9 g
538.6 mg
74
329
Conjugated Linoleic Acid, CLA (18:2)
67 mg
19 mg
8
123
Dihomo-gamma-Linolenic Acid (20:3 n-6)
15 mg
4.3 mg
15
44
Docosapentaenoic Acid, DPA (22:5 n-3)
7 mg
2 mg
14
190
Eicosadienoic Acid (20:2 n-6 c,c)
5 mg
1.4 mg
42
139
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
29 mg
8.2 mg
65
265
Eicosatrienoic Acid (20:3)
18 mg
5.1 mg
16
58
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
3 mg
0.9 mg
6
28
gamma-Linolenic Acid, GLA (18:3 n-6)
12 mg
3.4 mg
26
72
Linelaidic Acid (18:2 t)
77 mg
21.8 mg
15
118
Linoleic Acid (18:2 n-6)
2 g
578.3 mg
252
1016
Linolenic Acid (18:3)
252 mg
71.4 mg
180
704
trans-Polyenoic Fatty Acids
77 mg
21.8 mg
15
149
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
692 mg
196.2 mg
32
375
Arginine
751 mg
212.9 mg
34
359
Aspartic Acid
982 mg
278.4 mg
36
297
Betaine
17.2 mg
4.9 mg
14
156
Cystine
215 mg
61 mg
29
281
Glutamic Acid
2.8 g
793.8 mg
60
362
Glycine
827 mg
234.5 mg
33
326
Histidine
360 mg
102.1 mg
44
659
Hydroxyproline
195 mg
55.3 mg
30
198
Isoleucine
494 mg
140 mg
62
555
Leucine
1 g
294.8 mg
38
241
Lysine
1 g
283.5 mg
18
255
Methionine
295 mg
83.6 mg
36
661
Phenylalanine
558 mg
158.2 mg
57
522
Proline
1.3 g
374.2 mg
35
136
Serine
590 mg
167.3 mg
56
516
Threonine
521 mg
147.7 mg
38
528
Tryptophan
145 mg
41.1 mg
32
320
Tyrosine
413 mg
117.1 mg
51
642
Valine
574 mg
162.7 mg
71
507
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
13.7 g
3.9 g
166
508
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
3.1 mg
890.2 µg
321
1063
Pantothenic Acid
755 µg
214 µg
51
444
Riboflavin
257 µg
72.9 µg
104
554
Thiamin
177 µg
50.2 µg
208
707
Vitamin B12
0.9 µg
0.3 µg
79
635
Vitamin B6
186 µg
52.7 µg
152
795
Vitamin C
1.1 mg
311.8 µg
91
612
Fat-soluble Vitamins (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
570 µg
161.6 µg
133
586
alpha-Tocotrienol
20 µg
5.7 µg
18
89
beta-Carotene
64 µg
18.1 µg
75
1102
beta-Cryptoxanthin
2 µg
0.6 µg
22
183
beta-Tocopherol
70 µg
19.8 µg
17
77
delta-Tocopherol
760 µg
215.5 µg
28
153
gamma-Tocopherol
1.8 mg
513.1 µg
40
281
gamma-Tocotrienol
10 µg
2.8 µg
15
95
Lutein + Zeaxanthin
41 µg
11.6 µg
105
993
Lycopene
208 µg
59 µg
171
670
Retinol
44 µg
12.5 µg
72
436
Vitamin A, IU
256 IU
72.6 IU
64
786
Vitamin A, RAE
50 µg
14.2 µg
71
661
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
73 mg
20.7 mg
190
472
Copper, Cu
81 µg
23 µg
119
768
Iron, Fe
2.3 mg
652 µg
77
691
Magnesium, Mg
18 mg
5.1 mg
40
342
Manganese, Mn
186 µg
52.7 µg
128
844
Phosphorus, P
125 mg
35.4 mg
197
539
Potassium, K
208 mg
59 mg
154
690
Selenium, Se
16.5 µg
4.7 µg
153
526
Sodium, Na
473 mg
134.1 mg
291
676
Zinc, Zn
2.3 mg
640.7 µg
99
687
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
51 mg
14.5 mg
91
330
Choline
36.8 mg
10.4 mg
206
788
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
50.9 g
14.4 g
223
1604
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.9 g
527.3 mg
113
474
Kcal (Energy)
268 kcal
76 kcal
96
420
KJ (Energy)
1,120 kj
317.5 kj
44
194
Figure 3. Nutritional profile of wendy's dave's hot 'n juicy 1/4 lb (single) with 112 nutrient values.

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Key Features Include

  • Organic

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We see it as an investment for the future!

Common Serving Sizes Of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Sandwich215.0 g7.6 oz
Figure 4. Common serving sizes of wendy's dave's hot 'n juicy 1/4 lb (single)

23 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 23

Click on a food to explore all of the nutrients it contains.

Wendy'sNo of
Nutrients
(With Condiments, 2 Medium Patties, On Bun)
54
(With Condiments, 2 Medium Patties, On Bun)
59
(With Condiments, 1 Medium Patty, On Bun)
56
(With Condiments, 1 Medium Patty, On Bun)
57
(With Condiments, 2 Medium Patties, On Bun)
59
76
72
68
84
64
68
(With Condiments, 2 Small Patties, On Bun)
59
78
67
74
(With Condiments, 1 Small Patty, On Bun)
59
(With Condiments, 1 Small Patty, On Bun)
57
(With Condiments, 1 Small Patty, On Bun)
59
87
(With Condiments, 1 Small Patty, On Bun)
52
(Without Cheese)
86
(With Condiments, 1 Small Patty, On Bun)
57
63
Figure 5. Similar fast foods 1 to 23.

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