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Nutritional Profile of Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)

We got 59 nutritional values in our nutrition profile for Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 24 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)

10.8%
17.4%
17.1%
52.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)

7.1%
6.5%
1.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10.8 g
3.1 g
361
1531
Fiber, total dietary
500 mg
141.7 mg
48
254
Sugars (Total incl. NLEA)
2.4 g
688.9 mg
273
1433
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.5 g
1.8 g
113
712
Fatty Acids, total polyunsaturated
1.7 g
477.7 mg
340
1200
Fatty Acids, total saturated
7.1 g
2 g
62
558
Total Lipid (Fat)
17.4 g
4.9 g
72
501
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
75 mg
21.3 mg
105
383
Capric Acid (10:0)
89 mg
25.2 mg
118
443
Caproic Acid (6:0)
59 mg
16.7 mg
78
299
Caprylic Acid (8:0)
38 mg
10.8 mg
80
366
Lauric Acid (12:0)
100 mg
28.3 mg
146
610
Myristic Acid (14:0)
686 mg
194.5 mg
74
478
Palmitic Acid (16:0)
3.9 g
1.1 g
56
595
Stearic Acid (18:0)
2 g
553.7 mg
59
463
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
5 mg
1.4 mg
30
206
Oleic Acid (18:1)
5.9 g
1.7 g
117
764
Palmitoleic Acid (16:1)
430 mg
121.9 mg
89
553
Paullinic Acid (20:1)
52 mg
14.7 mg
94
422
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
42
421
Docosapentaenoic Acid, DPA (22:5 n-3)
11 mg
3.1 mg
10
186
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
14 mg
4 mg
80
280
Linoleic Acid (18:2 n-6)
1.5 g
417.6 mg
321
1166
Linolenic Acid (18:3)
159 mg
45.1 mg
254
797
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
17.1 g
4.8 g
92
408
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
38 µg
10.8 µg
108
417
Folate, food
22 µg
6.2 µg
50
267
Folate, total
31 µg
8.8 µg
84
356
Folic Acid
9 µg
2.6 µg
59
256
Niacin
3.9 mg
1.1 mg
217
927
Riboflavin
201 µg
57 µg
158
610
Thiamin
147 µg
41.7 µg
236
737
Vitamin B12
1.5 µg
0.4 µg
33
574
Vitamin B6
265 µg
75.1 µg
80
716
Vitamin C
1.3 mg
368.5 µg
89
610
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
7 µg
2 µg
20
457
alpha-Tocopherol
280 µg
79.4 µg
162
615
beta-Carotene
59 µg
16.7 µg
80
1107
beta-Cryptoxanthin
2 µg
0.6 µg
22
183
Lutein + Zeaxanthin
23 µg
6.5 µg
123
1011
Lycopene
476 µg
134.9 µg
122
537
Phylloquinone
6.3 µg
1.8 µg
134
860
Retinol
34 µg
9.6 µg
82
447
Vitamin A, RAE
39 µg
11.1 µg
82
673
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
18
160
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
156 mg
44.2 mg
110
389
Copper, Cu
74 µg
21 µg
126
775
Iron, Fe
1.9 mg
547.1 µg
114
728
Magnesium, Mg
20 mg
5.7 mg
38
335
Phosphorus, P
199 mg
56.4 mg
124
465
Potassium, K
241 mg
68.3 mg
123
657
Selenium, Se
20.5 µg
5.8 µg
114
486
Sodium, Na
412 mg
116.8 mg
335
737
Zinc, Zn
3 mg
847.7 µg
47
614
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
56 mg
15.9 mg
86
325
Choline
47.3 mg
13.4 mg
135
684
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
52.6 g
14.9 g
195
1561
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
271 kcal
76.8 kcal
93
417
Figure 3. Nutritional profile of wendy's baconator (with condiments, 2 medium patties, on bun) with 59 nutrient values.

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Key Features Include

  • Organic

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Common Serving Sizes Of Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Wendy's Baconator335.0 g11.8 oz
Figure 4. Common serving sizes of wendy's baconator (with condiments, 2 medium patties, on bun)

23 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 23

Click on a food to explore all of the nutrients it contains.

Wendy'sNo of
Nutrients
(With Condiments, 2 Medium Patties, On Bun)
54
(With Condiments, 2 Medium Patties, On Bun)
59
(With Condiments, 1 Medium Patty, On Bun)
56
(With Condiments, 1 Medium Patty, On Bun)
57
76
72
68
84
64
112
68
(With Condiments, 2 Small Patties, On Bun)
59
78
67
74
(With Condiments, 1 Small Patty, On Bun)
59
(With Condiments, 1 Small Patty, On Bun)
57
(With Condiments, 1 Small Patty, On Bun)
59
87
(With Condiments, 1 Small Patty, On Bun)
52
(Without Cheese)
86
(With Condiments, 1 Small Patty, On Bun)
57
63
Figure 5. Similar fast foods 1 to 23.

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