We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Wendy's Crispy Chicken Sandwich

We got 64 nutritional values in our nutrition profile for Wendy's Crispy Chicken Sandwich.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Wendy's Crispy Chicken Sandwich

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Wendy's Crispy Chicken Sandwich

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Wendy's Crispy Chicken Sandwich

26.4%
13.9%
11.7%
45.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Wendy's Crispy Chicken Sandwich

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Wendy's Crispy Chicken Sandwich

2.6%
3.2%
6.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Wendy's Crispy Chicken Sandwich

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Wendy's Crispy Chicken Sandwich

In food category: Fast Foods

Carbohydrates (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
26.4 g
7.5 g
113
893
Fructose
1.4 g
405.4 mg
44
266
Glucose
1.2 g
331.7 mg
46
289
Maltose
530 mg
150.3 mg
64
161
Sugars (Total incl. NLEA)
3.1 g
887.3 mg
213
1363
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.2 g
904.3 mg
412
1287
Fatty Acids, total polyunsaturated
6.6 g
1.9 g
23
440
Fatty Acids, total saturated
2.6 g
748.4 mg
423
1293
Fatty Acids, total trans
73 mg
20.7 mg
129
688
Total Lipid (Fat)
13.9 g
3.9 g
139
608
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
37 mg
10.5 mg
38
192
Behenic Acid (22:0)
35 mg
9.9 mg
22
151
Butyric Acid (4:0)
1 mg
0.3 mg
161
457
Capric Acid (10:0)
10 mg
2.8 mg
181
522
Caprylic Acid (8:0)
12 mg
3.4 mg
106
392
Heptadecanoic Acid (17:0)
14 mg
4 mg
87
309
Lauric Acid (12:0)
3 mg
0.9 mg
225
707
Lignoceric Acid (24:0)
14 mg
4 mg
20
94
Myristic Acid (14:0)
31 mg
8.8 mg
433
1119
Palmitic Acid (16:0)
1.8 g
513.1 mg
319
1039
Pentadecanoic Acid (15:0)
4 mg
1.1 mg
79
172
Stearic Acid (18:0)
671 mg
190.2 mg
337
1021
Monounsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
1 mg
0.3 mg
24
53
Elaidic Acid (18:1 t)
21 mg
6 mg
104
644
Erucic Acid (22:1)
1 mg
0.3 mg
34
210
Heptadecenoic Acid (17:1)
8 mg
2.3 mg
57
182
Myristoleic Acid (14:1)
3 mg
0.9 mg
84
201
Nervonic Acid (24:1 c)
2 mg
0.6 mg
17
46
Oleate (18:1 c)
3 g
847.7 mg
82
486
Oleic Acid (18:1)
3 g
853.3 mg
391
1283
Palmitoleate (16:1 c)
122 mg
34.6 mg
84
383
Palmitoleic Acid (16:1)
122 mg
34.6 mg
299
861
Paullinic Acid (20:1)
50 mg
14.2 mg
96
424
trans-Monoenoic Fatty Acids
21 mg
6 mg
106
635
Polyunsaturated Fats (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
7 mg
2 mg
19
45
alpha-Linolenic Acid, ALA (18:3 n-3)
603 mg
170.9 mg
11
130
cis-Linoleic Acid (18:2 n-6 c,c)
5.9 g
1.7 g
14
149
Conjugated Linoleic Acid, CLA (18:2)
16 mg
4.5 mg
48
173
Dihomo-gamma-Linolenic Acid (20:3 n-6)
9 mg
2.6 mg
21
50
Docosahexaenoic Acid, DHA (22:6 n-3)
2 mg
0.6 mg
41
420
Docosapentaenoic Acid, DPA (22:5 n-3)
3 mg
0.9 mg
18
194
Eicosadienoic Acid (20:2 n-6 c,c)
8 mg
2.3 mg
39
136
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
22
336
Eicosatetraenoic Acid, ETA (20:4)
28 mg
7.9 mg
66
266
Eicosatrienoic Acid (20:3)
9 mg
2.6 mg
25
67
gamma-Linolenic Acid, GLA (18:3 n-6)
32 mg
9.1 mg
8
52
Linelaidic Acid (18:2 t)
52 mg
14.7 mg
37
143
Linoleic Acid (18:2 n-6)
5.9 g
1.7 g
26
439
Linolenic Acid (18:3)
635 mg
180 mg
27
359
trans-Polyenoic Fatty Acids
52 mg
14.7 mg
36
174
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.7 g
3.3 g
211
566
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
37 mg
10.5 mg
226
510
Copper, Cu
74 µg
21 µg
126
775
Iron, Fe
1.5 mg
422.4 µg
158
772
Magnesium, Mg
20 mg
5.7 mg
38
335
Manganese, Mn
260 µg
73.7 µg
84
772
Phosphorus, P
182 mg
51.6 mg
141
482
Potassium, K
185 mg
52.4 mg
177
713
Sodium, Na
566 mg
160.5 mg
213
583
Zinc, Zn
590 µg
167.3 µg
258
861
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
45.9 g
13 g
308
1720
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.1 g
584 mg
97
454
Kcal (Energy)
278 kcal
78.8 kcal
86
410
KJ (Energy)
1,160 kj
328.9 kj
40
190
Figure 3. Nutritional profile of wendy's crispy chicken sandwich with 64 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just BareĀ® USDA Organic Fresh Chicken Breast Fillets | No Antibiotics Ever | Boneless | Skinless | 1.0 LB

Just BareĀ® USDA Organic Fresh Chicken Breast Fillets | No Antibiotics Ever | Boneless | Skinless | 1.0 LB available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • No Antibiotics Ever
  • Certified USDA Organic
  • 100% Vegetarian Fed Diet
  • Gluten Free
  • Access to the Outdoors

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Wendy's Crispy Chicken Sandwich

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Sandwich126.0 g4.4 oz
Figure 4. Common serving sizes of wendy's crispy chicken sandwich

23 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 23

Click on a food to explore all of the nutrients it contains.

Wendy'sNo of
Nutrients
(With Condiments, 2 Medium Patties, On Bun)
54
(With Condiments, 2 Medium Patties, On Bun)
59
(With Condiments, 1 Medium Patty, On Bun)
56
(With Condiments, 1 Medium Patty, On Bun)
57
(With Condiments, 2 Medium Patties, On Bun)
59
76
72
68
84
112
68
(With Condiments, 2 Small Patties, On Bun)
59
78
67
74
(With Condiments, 1 Small Patty, On Bun)
59
(With Condiments, 1 Small Patty, On Bun)
57
(With Condiments, 1 Small Patty, On Bun)
59
87
(With Condiments, 1 Small Patty, On Bun)
52
(Without Cheese)
86
(With Condiments, 1 Small Patty, On Bun)
57
63
Figure 5. Similar fast foods 1 to 23.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,