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Nutritional Profile of Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)

We got 80 nutritional values in our nutrition profile for Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-rate (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)

32.7%
16.2%
14.1%
33.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)

6.7%
5.3%
3.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)

In food category: Fast Foods

Carbohydrates (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
32.7 g
9.3 g
42
768
Fiber, total dietary
2.1 g
595.3 mg
32
232
Fructose
870 mg
246.6 mg
76
317
Galactose
120 mg
34 mg
12
39
Glucose
530 mg
150.3 mg
88
351
Lactose
400 mg
113.4 mg
44
161
Maltose
870 mg
246.6 mg
41
131
Starch
25.6 g
7.3 g
22
193
Sugars (Total incl. NLEA)
2.8 g
791 mg
243
1397
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.3 g
1.5 g
215
904
Fatty Acids, total polyunsaturated
3.1 g
887.3 mg
188
876
Fatty Acids, total saturated
6.7 g
1.9 g
89
612
Fatty Acids, total trans
345 mg
97.8 mg
42
444
Total Lipid (Fat)
16.2 g
4.6 g
91
532
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
33 mg
9.4 mg
41
196
Behenic Acid (22:0)
19 mg
5.4 mg
37
167
Butyric Acid (4:0)
95 mg
26.9 mg
86
363
Capric Acid (10:0)
146 mg
41.4 mg
63
386
Caproic Acid (6:0)
79 mg
22.4 mg
58
279
Caprylic Acid (8:0)
55 mg
15.6 mg
63
349
Heptadecanoic Acid (17:0)
77 mg
21.8 mg
37
246
Lauric Acid (12:0)
179 mg
50.7 mg
74
531
Lignoceric Acid (24:0)
9 mg
2.6 mg
25
99
Myristic Acid (14:0)
704 mg
199.6 mg
64
463
Palmitic Acid (16:0)
3.6 g
1 g
84
640
Pentadecanoic Acid (15:0)
74 mg
21 mg
21
102
Stearic Acid (18:0)
1.6 g
464.9 mg
102
524
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
30 mg
8.5 mg
2
27
Elaidic Acid (18:1 t)
247 mg
70 mg
31
430
Erucic Acid (22:1)
30 mg
8.5 mg
9
181
Heptadecenoic Acid (17:1)
38 mg
10.8 mg
29
152
Myristoleic Acid (14:1)
55 mg
15.6 mg
37
149
Nervonic Acid (24:1 c)
3 mg
0.9 mg
16
45
Oleate (18:1 c)
4.6 g
1.3 g
39
353
Oleic Acid (18:1)
4.8 g
1.4 g
215
930
Palmitelaidic Acid (16:1 t)
28 mg
7.9 mg
16
58
Palmitoleate (16:1 c)
230 mg
65.2 mg
49
286
Palmitoleic Acid (16:1)
259 mg
73.4 mg
188
724
Paullinic Acid (20:1)
94 mg
26.6 mg
54
380
trans-Monoenoic Fatty Acids
276 mg
78.2 mg
28
401
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
13 mg
3.7 mg
13
39
alpha-Linolenic Acid, ALA (18:3 n-3)
266 mg
75.4 mg
54
245
cis-Linoleic Acid (18:2 n-6 c,c)
2.6 g
739.9 mg
58
282
Conjugated Linoleic Acid, CLA (18:2)
55 mg
15.6 mg
14
134
Dihomo-gamma-Linolenic Acid (20:3 n-6)
17 mg
4.8 mg
13
42
Docosahexaenoic Acid, DHA (22:6 n-3)
2 mg
0.6 mg
41
420
Docosapentaenoic Acid, DPA (22:5 n-3)
8 mg
2.3 mg
13
189
Eicosadienoic Acid (20:2 n-6 c,c)
40 mg
11.3 mg
15
105
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
19
333
Eicosatetraenoic Acid, ETA (20:4)
37 mg
10.5 mg
57
257
Eicosatrienoic Acid (20:3)
23 mg
6.5 mg
11
53
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
6 mg
1.7 mg
3
25
gamma-Linolenic Acid, GLA (18:3 n-6)
5 mg
1.4 mg
33
79
Linelaidic Acid (18:2 t)
69 mg
19.6 mg
22
126
Linoleic Acid (18:2 n-6)
2.7 g
773.9 mg
179
860
Linolenic Acid (18:3)
271 mg
76.8 mg
166
685
Parinaric Acid (18:4)
2 mg
0.6 mg
38
163
trans-Polyenoic Fatty Acids
69 mg
19.6 mg
22
157
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
14.1 g
4 g
153
492
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
4.6 mg
1.3 mg
145
820
Riboflavin
230 µg
65.2 µg
129
581
Thiamin
340 µg
96.4 µg
65
544
Vitamin B12
0.7 µg
0.2 µg
99
657
Vitamin B6
110 µg
31.2 µg
224
871
Vitamin C
2.8 mg
793.8 µg
74
595
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
196 mg
55.6 mg
74
349
Copper, Cu
116 µg
32.9 µg
84
733
Iron, Fe
2.8 mg
788.1 µg
32
643
Magnesium, Mg
25 mg
7.1 mg
33
322
Manganese, Mn
431 µg
122.2 µg
6
611
Phosphorus, P
244 mg
69.2 mg
79
420
Potassium, K
222 mg
62.9 mg
140
676
Selenium, Se
23 µg
6.5 µg
91
461
Sodium, Na
967 mg
274.1 mg
9
215
Zinc, Zn
1.6 mg
462.1 µg
157
750
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
37 mg
10.5 mg
105
344
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
33.6 g
9.5 g
412
1912
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.5 g
986.6 mg
7
312
Kcal (Energy)
333 kcal
94.4 kcal
37
355
KJ (Energy)
1,390 kj
394.1 kj
19
167
Figure 3. Nutritional profile of pizza hut 14" pepperoni pizza (thin 'n crispy crust) with 80 nutrient values.

Foods Available Online

We searched Amazon for "Pizza Hut 14" Pepperoni Pizza" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice80.0 g2.8 oz
Pizza634.0 g22.4 oz
Figure 4. Common serving sizes of pizza hut 14" pepperoni pizza (thin 'n crispy crust)

2 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 2

Click on a food to explore all of the nutrients it contains.

Pizza Hut 14" Pepperoni PizzaNo of
Nutrients
93
93
Figure 5. Similar fast foods 1 to 2.

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