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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Pizza Hut 14" Pepperoni Pizza (Pan Crust)

We got 93 nutritional values in our nutrition profile for Pizza Hut 14" Pepperoni Pizza (Pan Crust).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 14 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 22 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for three nutrients.

These are

  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
  • Manganese, Mn (Minerals)
  • cis-Erucic Acid (22:1 c) (Monounsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Pizza Hut 14" Pepperoni Pizza (Pan Crust)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pizza Hut 14" Pepperoni Pizza (Pan Crust)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pizza Hut 14" Pepperoni Pizza (Pan Crust)

31.8%
13.1%
11.5%
41.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pizza Hut 14" Pepperoni Pizza (Pan Crust)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pizza Hut 14" Pepperoni Pizza (Pan Crust)

4.8%
3.8%
3.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Pizza Hut 14" Pepperoni Pizza (Pan Crust)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pizza Hut 14" Pepperoni Pizza (Pan Crust)

In food category: Fast Foods

Nutrients (93)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (9)
2 g
567 mg
33
235
370 mg
104.9 mg
100
366
80 mg
22.7 mg
16
43
330 mg
93.6 mg
101
371
370 mg
104.9 mg
47
164
800 mg
226.8 mg
46
136
26.8 g
7.6 g
15
184
2 g
552.8 mg
305
1481
Fatty Acids (5)
Saturated Fats (13)
27 mg
7.7 mg
47
202
20 mg
5.7 mg
36
166
84 mg
23.8 mg
96
374
112 mg
31.8 mg
95
420
66 mg
18.7 mg
71
292
45 mg
12.8 mg
73
359
134 mg
38 mg
113
576
501 mg
142 mg
167
650
2.6 g
728.6 mg
205
848
1.1 g
323.2 mg
188
661
Monounsaturated Fats (13)
165 mg
46.8 mg
50
503
15 mg
4.3 mg
20
196
41 mg
11.6 mg
51
163
3.3 g
946.9 mg
67
452
3.5 g
995.1 mg
345
1170
159 mg
45.1 mg
69
347
179 mg
50.7 mg
251
804
74 mg
21 mg
72
400
184 mg
52.2 mg
49
478
Polyunsaturated Fats (18)
52 mg
14.7 mg
37
143
3 g
844.8 mg
147
799
350 mg
99.2 mg
117
606
1 mg
0.3 mg
39
164
Protein (1)
11.5 g
3.3 g
215
571
Water-soluble Vitamins (11)
143 µg
40.5 µg
14
312
46 µg
13 µg
27
243
103 µg
29.2 µg
15
280
57 µg
16.2 µg
11
208
3.8 mg
1.1 mg
235
946
323 µg
91.6 µg
135
864
210 µg
59.5 µg
149
601
420 µg
119.1 µg
28
466
0.5 µg
0.1 µg
119
677
90 µg
25.5 µg
244
891
1 mg
283.5 µg
92
613
Fat-soluble Vitamins (8)
920 µg
260.8 µg
99
551
20 µg
5.7 µg
18
89
60 µg
17 µg
18
78
940 µg
266.5 µg
22
137
3 mg
856.2 µg
31
233
40 µg
11.3 µg
12
92
2.1 µg
0.6 µg
11
93
21.5 µg
6.1 µg
22
707
Minerals (10)
147 mg
41.7 mg
119
398
104 µg
29.5 µg
96
745
2.6 mg
728.6 µg
50
664
22 mg
6.2 mg
36
328
425 µg
120.5 µg
9
617
193 mg
54.7 mg
130
471
187 mg
53 mg
175
711
15.5 µg
4.4 µg
163
536
676 mg
191.6 mg
131
473
1.4 mg
385.6 µg
183
777
Other Micronutrients (1)
23 mg
6.5 mg
119
358
Water (1)
41.2 g
11.7 g
369
1801
Other (3)
2.5 g
711.6 mg
58
409
291 kcal
82.5 kcal
73
397
1,220 kj
345.9 kj
34
184
Figure 1. Nutritional profile of pizza hut 14" pepperoni pizza (pan crust) with 93 nutrient values.

Foods Available Online

We made a search on Amazon for "Pizza Hut 14" Pepperoni Pizza" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pizza Hut 14" Pepperoni Pizza (Pan Crust)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice113.0 g4.0 oz
Pizza909.0 g32.1 oz

Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

FoodNutrients
Pizza Hut 14" Pepperoni Pizza (2)

93

(Thin 'n Crispy Crust)

80

List of similar fast foods.

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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