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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)

We got 100 nutritional values in our nutrition profile for Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for four nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-rate (Top 10) for 43 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)

40.3%
22.2%
36.9%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)

11.4%
15.1%
11.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)

In food category: Poultry Products

Nutrients (100)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
Saturated Fats (10)
40 mg
11.3 mg
2
189
17 mg
4.8 mg
6
169
11 mg
3.1 mg
30
521
109 mg
30.9 mg
1
214
138 mg
39.1 mg
9
572
423 mg
119.9 mg
12
727
7.9 g
2.2 g
15
194
2.7 g
754.1 mg
5
359
Monounsaturated Fats (13)
415 mg
117.7 mg
1
313
6 mg
1.7 mg
12
205
64 mg
18.1 mg
9
140
12.8 g
3.6 g
6
105
13.2 g
3.7 g
13
252
1.5 g
419.6 mg
7
12
1.5 g
428.1 mg
20
87
202 mg
57.3 mg
16
277
443 mg
125.6 mg
1
292
Polyunsaturated Fats (18)
125 mg
35.4 mg
1
77
677 mg
191.9 mg
4
331
4 mg
1.1 mg
10
161
Amino Acids (19)
1.5 g
425.2 mg
38
101
1.4 g
394.1 mg
66
172
1.3 g
379.9 mg
137
255
3.8 mg
1.1 mg
82
290
167 mg
47.3 mg
174
329
2.2 g
632.2 mg
181
419
2.9 g
816.5 mg
6
24
371 mg
105.2 mg
253
648
427 mg
121.1 mg
181
614
1 g
294.8 mg
131
241
1.2 g
326 mg
145
240
371 mg
105.2 mg
241
594
557 mg
157.9 mg
214
523
2.1 g
584 mg
3
71
724 mg
205.3 mg
162
387
501 mg
142 mg
199
543
111 mg
31.5 mg
180
354
390 mg
110.6 mg
241
663
612 mg
173.5 mg
164
477
Protein (1)
22.2 g
6.3 g
179
308
Water-soluble Vitamins (9)
7 µg
2 µg
56
448
7 µg
2 µg
40
282
7 µg
2 µg
49
387
7.3 mg
2.1 mg
150
415
920 µg
260.8 µg
99
296
235 µg
66.6 µg
121
576
24 µg
6.8 µg
173
860
1.6 µg
0.5 µg
77
569
290 µg
82.2 µg
270
691
Fat-soluble Vitamins (9)
150 µg
42.5 µg
110
629
70 µg
19.8 µg
24
428
80 µg
22.7 µg
9
88
79 µg
22.4 µg
38
400
262 IU
74.3 IU
36
780
79 µg
22.4 µg
39
631
1.4 µg
0.4 µg
2
143
1.4 µg
0.4 µg
2
89
Minerals (10)
25 mg
7.1 mg
32
522
68 µg
19.3 µg
133
781
1.1 mg
306.2 µg
158
813
28 mg
7.9 mg
12
312
25 µg
7.1 µg
59
1005
244 mg
69.2 mg
44
420
263 mg
74.6 mg
87
635
21.1 µg
6 µg
173
480
234 mg
66.3 mg
203
915
1.6 mg
456.4 µg
195
752
Other Micronutrients (2)
144 mg
40.8 mg
37
237
73.8 mg
20.9 mg
102
423
Water (1)
36.9 g
10.5 g
336
1869
Other (3)
1.4 g
388.4 mg
37
523
451 kcal
127.9 kcal
7
237
1,890 kj
535.8 kj
7
117
Figure 1. Nutritional profile of roasted turkey skin (with added solution, from whole, light & dark) with 100 nutrient values.

Foods Available Online

We made a search on Amazon for "Turkey Skin" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Turkey Skin (3)
(From Retail Parts, From Dark Meat)

101

(With Added Solution, From Whole, Light & Dark)

108

(From Retail Parts, From Dark Meat)

101

List of similar poultry products.

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