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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Roasted Turkey Skin (From Retail Parts, From Dark Meat)

We got 101 nutritional values in our nutrition profile for Roasted Turkey Skin (From Retail Parts, From Dark Meat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for four nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-rate (Top 10) for 37 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Turkey Skin (From Retail Parts, From Dark Meat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Skin (From Retail Parts, From Dark Meat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Skin (From Retail Parts, From Dark Meat)

35%
24.6%
39.4%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Skin (From Retail Parts, From Dark Meat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Skin (From Retail Parts, From Dark Meat)

10.2%
13.7%
10.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Turkey Skin (From Retail Parts, From Dark Meat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Skin (From Retail Parts, From Dark Meat)

In food category: Poultry Products

Nutrients (101)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
Saturated Fats (12)
36 mg
10.2 mg
4
193
20 mg
5.7 mg
5
166
2 mg
0.6 mg
17
456
16 mg
4.5 mg
25
516
4 mg
1.1 mg
17
400
105 mg
29.8 mg
13
605
359 mg
101.8 mg
14
791
2.3 g
652 mg
10
404
Monounsaturated Fats (14)
318 mg
90.2 mg
4
379
23 mg
6.5 mg
2
188
75 mg
21.3 mg
7
129
11.6 g
3.3 g
9
112
11.9 g
3.4 g
17
268
1.5 g
416.7 mg
8
13
1.5 g
425.2 mg
21
88
177 mg
50.2 mg
23
300
362 mg
102.6 mg
3
346
Polyunsaturated Fats (18)
690 mg
195.6 mg
3
324
4 mg
1.1 mg
10
161
Amino Acids (19)
1.7 g
467.8 mg
23
86
1.5 g
436.6 mg
51
157
1.4 g
394.1 mg
133
250
3.9 mg
1.1 mg
81
289
153 mg
43.4 mg
182
343
2.3 g
657.7 mg
175
410
3.5 g
986.6 mg
1
10
325 mg
92.1 mg
259
690
444 mg
125.9 mg
178
600
1 g
294.8 mg
131
241
1.3 g
362.9 mg
137
227
333 mg
94.4 mg
245
629
581 mg
164.7 mg
211
502
2.3 g
652 mg
1
55
709 mg
201 mg
167
401
591 mg
167.5 mg
184
479
94 mg
26.6 mg
186
371
376 mg
106.6 mg
242
675
606 mg
171.8 mg
165
483
Protein (1)
24.6 g
7 g
134
256
Water-soluble Vitamins (8)
8 µg
2.3 µg
39
281
8 µg
2.3 µg
48
386
5.4 mg
1.5 mg
313
681
980 µg
277.8 µg
83
249
235 µg
66.6 µg
121
576
46 µg
13 µg
155
838
1.9 µg
0.5 µg
61
543
287 µg
81.4 µg
272
694
Fat-soluble Vitamins (8)
130 µg
36.9 µg
112
631
7 µg
2 µg
62
1028
59 µg
16.7 µg
50
420
198 IU
56.1 IU
46
842
59 µg
16.7 µg
51
651
0.8 µg
0.2 µg
5
153
0.8 µg
0.2 µg
5
98
Minerals (10)
6 mg
1.7 mg
51
552
57 µg
16.2 µg
144
792
1.7 mg
467.8 µg
106
756
24 mg
6.8 mg
16
323
9 µg
2.6 µg
75
1021
230 mg
65.2 mg
56
434
225 mg
63.8 mg
125
673
20.2 µg
5.7 µg
182
489
106 mg
30.1 mg
264
1043
1.7 mg
467.8 µg
191
748
Other Micronutrients (2)
139 mg
39.4 mg
41
242
75.8 mg
21.5 mg
91
403
Water (1)
39.4 g
11.2 g
334
1833
Other (3)
1.2 g
326 mg
57
545
414 kcal
117.4 kcal
12
274
1,730 kj
490.4 kj
11
133
Figure 1. Nutritional profile of roasted turkey skin (from retail parts, from dark meat) with 101 nutrient values.

Foods Available Online

We made a search on Amazon for "Turkey Skin" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Turkey Skin (3)
(From Retail Parts, From Dark Meat)

101

(With Added Solution, From Whole, Light & Dark)

108

(With Added Solution, From Whole, Light & Dark)

100

List of similar poultry products.

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