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Nutritional Profile Of Corn-Based Chips (Plain, Extruded, Snacks)

We got 105 nutritional values in our nutrition profile for Corn-Based Chips (Plain, Extruded, Snacks).

Nutrient Content Of Corn-Based Chips (Plain, Extruded, Snacks)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Corn-Based Chips (Plain, Extruded, Snacks)

In food category: Snacks

Nutrients (105)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
57.27 g
16.24 g
195
982
4 g
1.13 g
70
207
51.36 g
14.56 g
13
82
270 mg
76.54 mg
28
450
270 mg
76.54 mg
187
2351
Fatty Acids (5)
Saturated Fats (12)
119 mg
33.74 mg
8
118
41 mg
11.62 mg
18
146
1 mg
0.28 mg
46
461
4 mg
1.13 mg
82
552
10 mg
2.83 mg
69
427
1 mg
0.28 mg
98
769
55 mg
15.59 mg
4
57
12 mg
3.4 mg
130
1281
3.51 g
995.35 mg
55
1258
552 mg
156.49 mg
132
2156
Monounsaturated Fats (10)
18 mg
5.1 mg
19
679
2 mg
0.57 mg
14
215
8.97 g
2.54 g
7
174
8.99 g
2.55 g
52
795
31 mg
8.79 mg
12
475
31 mg
8.79 mg
72
1029
103 mg
29.2 mg
33
374
Polyunsaturated Fats (13)
Amino Acids (19)
491 mg
139.2 mg
27
1289
326 mg
92.42 mg
59
1563
456 mg
129.27 mg
66
1882
100 ug
28.35 ug
25
328
119 mg
33.74 mg
48
378
1.23 g
348.7 mg
64
2285
269 mg
76.26 mg
57
1396
200 mg
56.7 mg
41
1006
235 mg
66.62 mg
64
1260
803 mg
227.65 mg
28
1504
185 mg
52.45 mg
68
1940
137 mg
38.84 mg
40
819
322 mg
91.29 mg
55
1058
572 mg
162.16 mg
36
1088
312 mg
88.45 mg
53
1090
246 mg
69.74 mg
52
1182
46 mg
13.04 mg
60
419
266 mg
75.41 mg
42
965
331 mg
93.84 mg
58
1299
Protein (1)
6.17 g
1.75 g
164
2445
Water-soluble Vitamins (8)
8 ug
2.27 ug
118
452
8 ug
2.27 ug
69
282
8 ug
2.27 ug
104
377
842 ug
238.7 ug
223
4672
190 ug
53.86 ug
105
1272
78 ug
22.11 ug
160
799
47 ug
13.32 ug
188
882
167 ug
47.34 ug
118
856
Fat-soluble Vitamins (13)
2 ug
0.57 ug
31
488
7.23 mg
2.05 mg
27
186
900 ug
255.15 ug
5
33
20 ug
5.67 ug
49
1307
41 ug
11.62 ug
8
148
350 ug
99.22 ug
5
48
600 ug
170.1 ug
7
168
16.8 ug
4.76 ug
3
41
17.84 mg
5.06 mg
3
36
527 ug
149.4 ug
38
660
6.3 ug
1.79 ug
78
898
69 iu
19.56 iu
71
1185
3 ug
0.85 ug
57
726
Minerals (11)
138 mg
39.12 mg
44
446
101 ug
28.63 ug
164
819
51.9 ug
14.71 ug
3
76
1.2 mg
340.19 ug
179
873
72 mg
20.41 mg
68
251
333 ug
94.4 ug
102
915
194 mg
55 mg
98
478
144 mg
40.82 mg
166
822
7.6 ug
2.15 ug
98
625
514 mg
145.72 mg
100
796
1.29 mg
365.71 ug
99
833
Other Micronutrients (4)
148 mg
41.96 mg
1
13
51 mg
14.46 mg
2
11
12.1 mg
3.43 mg
135
1289
21 mg
5.95 mg
1
14
Water (1)
1.07 g
303.34 mg
189
5872
Other (3)
2.13 g
603.84 mg
68
462
539 kcal
152.8 kcal
18
151
2,256 kJ
639.57 kJ
13
180

Common Serving Sizes Of Corn-Based Chips (Plain, Extruded, Snacks)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 oz1.0 oz28.0 g
1.0 oz1.0 oz28.4 g
1.0 bag (7 oz)7.0 oz198.0 g

Other Similar Foods In The Same Food Category: Snacks

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Snacks

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Corn-Based Chips (Plain, Extruded, Snacks)

Here's a shareable infographic with all the nutrients you can find in Corn-Based Chips (Plain, Extruded, Snacks).

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