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Nutritional Profile of Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
We got 55 nutritional values in our nutrition profile for Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- KJ (Energy) (Other)
Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Fatty Acids, total polyunsaturated (Fatty Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks first-class (Top 10) for one nutrient:
- Folate, food (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.
With the highest ranking of them being
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Folate, total (Water-soluble Vitamins)
- KJ (Energy) (Other)
- Fatty Acids, total polyunsaturated (Fatty Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
In food category: Snacks
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 56.2 g | 15.9 g | 173 | 443 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 9.5 g | 2.7 g | 46 | 368 |
| Fatty Acids, total polyunsaturated | 16.2 g | 4.6 g | 18 | 161 |
| Fatty Acids, total saturated | 4.5 g | 1.3 g | 102 | 947 |
| Total Lipid (Fat) | 32.7 g | 9.3 g | 28 | 271 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 3.5 g | 995.1 mg | 55 | 652 |
| Stearic Acid (18:0) | 960 mg | 272.2 mg | 58 | 742 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 9.4 g | 2.7 g | 44 | 351 |
| Palmitoleic Acid (16:1) | 90 mg | 25.5 mg | 35 | 893 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 14.9 g | 4.2 g | 21 | 153 |
| Linolenic Acid (18:3) | 1.2 g | 348.7 mg | 11 | 149 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 475 mg | 134.7 mg | 30 | 517 |
| Arginine | 373 mg | 105.7 mg | 51 | 631 |
| Aspartic Acid | 586 mg | 166.1 mg | 51 | 537 |
| Cystine | 119 mg | 33.7 mg | 49 | 377 |
| Glutamic Acid | 1.2 g | 351.5 mg | 56 | 518 |
| Glycine | 293 mg | 83.1 mg | 53 | 720 |
| Histidine | 200 mg | 56.7 mg | 41 | 809 |
| Isoleucine | 277 mg | 78.5 mg | 55 | 752 |
| Leucine | 747 mg | 211.8 mg | 35 | 409 |
| Lysine | 284 mg | 80.5 mg | 48 | 712 |
| Methionine | 134 mg | 38 mg | 42 | 816 |
| Phenylalanine | 333 mg | 94.4 mg | 53 | 725 |
| Proline | 521 mg | 147.7 mg | 41 | 616 |
| Serine | 337 mg | 95.5 mg | 48 | 750 |
| Threonine | 279 mg | 79.1 mg | 43 | 735 |
| Tryptophan | 63 mg | 17.9 mg | 52 | 402 |
| Tyrosine | 273 mg | 77.4 mg | 39 | 771 |
| Valine | 357 mg | 101.2 mg | 51 | 697 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 7 g | 2 g | 132 | 920 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 200 µg | 56.7 µg | 34 | 258 |
| Folate, food | 200 µg | 56.7 µg | 3 | 102 |
| Folate, total | 200 µg | 56.7 µg | 14 | 189 |
| Niacin | 6.3 mg | 1.8 mg | 36 | 532 |
| Pantothenic Acid | 143 µg | 40.5 µg | 108 | 1042 |
| Riboflavin | 480 µg | 136.1 µg | 30 | 336 |
| Thiamin | 420 µg | 119.1 µg | 55 | 466 |
| Vitamin B6 | 230 µg | 65.2 µg | 92 | 751 |
| Vitamin C | 1.7 mg | 481.9 µg | 56 | 606 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 611 IU | 173.2 IU | 30 | 523 |
| Vitamin A, RAE | 31 µg | 8.8 µg | 36 | 681 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 131 mg | 37.1 mg | 48 | 414 |
| Copper, Cu | 166 µg | 47.1 µg | 121 | 683 |
| Iron, Fe | 4.9 mg | 1.4 mg | 31 | 442 |
| Magnesium, Mg | 77 mg | 21.8 mg | 64 | 245 |
| Manganese, Mn | 774 µg | 219.4 µg | 63 | 375 |
| Phosphorus, P | 207 mg | 58.7 mg | 90 | 457 |
| Potassium, K | 236 mg | 66.9 mg | 124 | 662 |
| Selenium, Se | 6.7 µg | 1.9 µg | 106 | 626 |
| Sodium, Na | 763 mg | 216.3 mg | 52 | 387 |
| Zinc, Zn | 1.1 mg | 300.5 µg | 115 | 807 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1.2 g | 340.2 mg | 184 | 2674 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.8 g | 793.8 mg | 51 | 380 |
| Kcal (Energy) | 523 kcal | 148.3 kcal | 28 | 166 |
| KJ (Energy) | 2,190 kj | 620.9 kj | 14 | 87 |
Foods Available Online
We searched Amazon for "Corn-Based Chips" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
4 Similar Snacks
Explore the nutrient content of similar snacks below by clicking on their names.
Similar Snacks 1 - 4
Click on a food to explore all of the nutrients it contains.
| Corn-Based Chips | No of Nutrients |
(Extruded, Barbecue-Flavor) | 56 |
(Extruded, Unsalted) | 44 |
(Plain, Extruded) | 105 |
| Wheat- & Corn-Based Chips | No of Nutrients |
| 40 |
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