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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Corn-Based Chips (Extruded, Barbecue-Flavor)

We got 56 nutritional values in our nutrition profile for Corn-Based Chips (Extruded, Barbecue-Flavor).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks quite high (Top 25) for four nutrients.

These are

  • Linolenic Acid (18:3) (Polyunsaturated Fats)
  • KJ (Energy) (Other)
  • Fatty Acids, total polyunsaturated (Fatty Acids)
  • Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Corn-Based Chips (Extruded, Barbecue-Flavor)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Corn-Based Chips (Extruded, Barbecue-Flavor)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Corn-Based Chips (Extruded, Barbecue-Flavor)

56.2%
32.7%
7%
1.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Corn-Based Chips (Extruded, Barbecue-Flavor)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Corn-Based Chips (Extruded, Barbecue-Flavor)

4.5%
9.5%
16.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Corn-Based Chips (Extruded, Barbecue-Flavor)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Corn-Based Chips (Extruded, Barbecue-Flavor)

In food category: Snacks

Nutrients (56)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
5.2 g
1.5 g
58
196
Fatty Acids (4)
Saturated Fats (2)
3.5 g
995.1 mg
55
652
960 mg
272.2 mg
58
742
Monounsaturated Fats (2)
9.4 g
2.7 g
44
351
90 mg
25.5 mg
35
893
Polyunsaturated Fats (2)
14.9 g
4.2 g
21
153
1.2 g
348.7 mg
11
149
Amino Acids (18)
475 mg
134.7 mg
30
517
373 mg
105.7 mg
51
631
586 mg
166.1 mg
51
537
119 mg
33.7 mg
49
377
1.2 g
351.5 mg
56
518
293 mg
83.1 mg
53
720
200 mg
56.7 mg
41
809
277 mg
78.5 mg
55
752
747 mg
211.8 mg
35
409
284 mg
80.5 mg
48
712
134 mg
38 mg
42
816
333 mg
94.4 mg
53
725
521 mg
147.7 mg
41
616
337 mg
95.5 mg
48
750
279 mg
79.1 mg
43
735
63 mg
17.9 mg
52
402
273 mg
77.4 mg
39
771
357 mg
101.2 mg
51
697
Protein (1)
7 g
2 g
132
920
Water-soluble Vitamins (9)
39 µg
11.1 µg
88
416
39 µg
11.1 µg
38
250
39 µg
11.1 µg
75
345
1.6 mg
464.9 µg
182
1352
143 µg
40.5 µg
108
1042
210 µg
59.5 µg
99
601
75 µg
21.3 µg
174
809
230 µg
65.2 µg
92
751
1.7 mg
481.9 µg
56
606
Fat-soluble Vitamins (2)
611 IU
173.2 IU
30
523
31 µg
8.8 µg
36
681
Minerals (10)
131 mg
37.1 mg
48
414
166 µg
47.1 µg
121
683
1.5 mg
436.6 µg
161
767
77 mg
21.8 mg
64
245
774 µg
219.4 µg
63
375
207 mg
58.7 mg
90
457
236 mg
66.9 mg
124
662
4.1 µg
1.2 µg
126
652
763 mg
216.3 mg
52
387
1.1 mg
300.5 µg
115
807
Water (1)
1.2 g
340.2 mg
184
2674
Other (3)
2.8 g
793.8 mg
51
380
523 kcal
148.3 kcal
28
166
2,190 kj
620.9 kj
14
87
Figure 1. Nutritional profile of corn-based chips (extruded, barbecue-flavor) with 56 nutrient values.

Foods Available Online

We made a search on Amazon for "Corn-Based Chips" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Corn-Based Chips (Extruded, Barbecue-Flavor)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bag (7 Oz)198.0 g7.0 oz

Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

FoodNutrients
Corn-Based Chips (3)
(Extruded, Unsalted)

44

(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)

55

(Plain, Extruded)

105

Wheat- & Corn-Based Chips (1)
List of similar snacks.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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