Stigmasterol is a plant sterol. It’s a member of the class of phytosterols that are found in the plant fats or oils of numerous plants. It’s among the most abundant plant sterols.
Stigmasterol is used as a food additive in manufactured food products, especially in Europe.
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Stigmasterol Is A Sterol
Stigmasterol is a steroid or sterol. (source 🗗)
Sterols are often used in the manufacture of pharmaceuticals. (source 🗗)
Stigmasterol is one of the most common sterols in plant membranes. (source 🗗)
Stigmasterol In Foods
Stigmasterol is found in the fats and oils of soybean, calabar bean, and rapeseed. But also in several other vegetables, legumes, nuts, seeds, and unpasteurized milk. (source 🗗)
Stigmasterol is related to the quality of virgin olive oil. High levels of stigmasterol usually mean high acidity. (source 🗗)
If you are interested in a list of foods where you can find this nutrient. Go to our nutrition tool and check out stigmasterol .