Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Canned Pink Salmon (Drained Solids, Fish)

We got 104 nutritional values in our nutrition profile for Canned Pink Salmon (Drained Solids, Fish).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks sky-high (Top 10) for 27 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Canned Pink Salmon (Drained Solids, Fish)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Pink Salmon (Drained Solids, Fish)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Pink Salmon (Drained Solids, Fish)

5%
23.1%
70.7%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Canned Pink Salmon (Drained Solids, Fish)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Pink Salmon (Drained Solids, Fish)

In food category: Finfish and Shellfish Products

Nutrients (104)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
Saturated Fats (12)
3 mg
0.9 mg
6
183
4 mg
1.1 mg
12
454
8 mg
2.3 mg
18
524
1 mg
0.3 mg
16
403
3 mg
0.9 mg
46
707
170 mg
48.2 mg
139
980
550 mg
155.9 mg
232
1732
108 mg
30.6 mg
287
1583
Monounsaturated Fats (14)
9 mg
2.6 mg
8
656
55 mg
15.6 mg
97
158
556 mg
157.6 mg
9
773
564 mg
159.9 mg
263
2275
136 mg
38.6 mg
7
370
144 mg
40.8 mg
203
839
423 mg
119.9 mg
66
151
Polyunsaturated Fats (18)
92 mg
26.1 mg
275
2302
52 mg
14.7 mg
208
904
140 mg
39.7 mg
43
53
Amino Acids (19)
1.5 g
416.7 mg
29
104
1.5 g
411.1 mg
41
166
2.9 g
822.1 mg
10
99
9 mg
2.6 mg
6
238
179 mg
50.7 mg
105
317
3.3 g
927 mg
60
315
1.4 g
402.6 mg
15
117
611 mg
173.2 mg
86
430
1.1 g
303.3 mg
31
105
1.8 g
499 mg
48
169
2 g
561.3 mg
47
157
649 mg
184 mg
73
321
951 mg
269.6 mg
37
147
976 mg
276.7 mg
19
190
1 g
289.2 mg
23
110
1.2 g
340.2 mg
14
79
249 mg
70.6 mg
63
216
835 mg
236.7 mg
43
238
1.2 g
351.5 mg
25
112
Protein (1)
23.1 g
6.5 g
64
293
Water-soluble Vitamins (9)
4 µg
1.1 µg
58
451
4 µg
1.1 µg
45
285
4 µg
1.1 µg
49
390
7.4 mg
2.1 mg
81
405
563 µg
159.6 µg
61
628
202 µg
57.3 µg
76
609
27 µg
7.7 µg
194
857
5 µg
1.4 µg
82
276
105 µg
29.8 µg
273
876
Fat-soluble Vitamins (10)
1.3 mg
362.9 µg
123
515
120 µg
34 µg
12
423
0.5 µg
0.1 µg
6
109
0.1 µg
0.03 µg
89
924
20 µg
5.7 µg
116
461
65 IU
18.4 IU
98
973
20 µg
5.7 µg
117
693
14.5 µg
4.1 µg
38
43
14.5 µg
4.1 µg
13
15
Minerals (10)
283 mg
80.2 mg
3
267
82 µg
23.2 µg
177
767
770 µg
218.3 µg
165
845
32 mg
9.1 mg
59
306
31 µg
8.8 µg
71
999
379 mg
107.4 mg
31
289
333 mg
94.4 mg
163
565
39.5 µg
11.2 µg
127
296
381 mg
108 mg
162
768
960 µg
272.2 µg
128
817
Other Micronutrients (2)
83 mg
23.5 mg
88
298
87.8 mg
24.9 mg
67
284
Water (1)
70.7 g
20 g
109
1023
Other (3)
2.5 g
708.7 mg
25
410
138 kcal
39.1 kcal
128
550
576 kj
163.3 kj
74
614
Figure 1. Nutritional profile of canned pink salmon (drained solids, fish) with 104 nutrient values.

Foods Available Online

We made a search on Amazon for "Pink Salmon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Pink Salmon (Drained Solids, Fish)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Can Drained Solids (total)315.0 g11.1 oz

Similar Finfish or Shellfish Products

Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.

FoodNutrients
Pink Salmon (5)
(Total Can Contents)

101

(Without Salt, Solids, Fish)

64

(Without Skin & Bones, Drained Solids, Fish)

100

List of similar finfish and shellfish products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.