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Nutritional Profile of Canned Pink Salmon (Drained Solids, Fish)

We got 104 nutritional values in our nutrition profile for Canned Pink Salmon (Drained Solids, Fish).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks first-rate (Top 10) for 27 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Pink Salmon (Drained Solids, Fish)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Pink Salmon (Drained Solids, Fish)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Pink Salmon (Drained Solids, Fish)

5%
23.1%
70.7%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Pink Salmon (Drained Solids, Fish)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Pink Salmon (Drained Solids, Fish)

In food category: Finfish and Shellfish Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.2 g
343 mg
246
1833
Fatty Acids, total polyunsaturated
1.5 g
428.1 mg
163
1264
Fatty Acids, total saturated
895 mg
253.7 mg
215
1966
Fatty Acids, total trans
27 mg
7.7 mg
14
734
Total Lipid (Fat)
5 g
1.4 g
207
1246
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
7 mg
2 mg
8
222
Behenic Acid (22:0)
3 mg
0.9 mg
6
183
Butyric Acid (4:0)
4 mg
1.1 mg
12
454
Capric Acid (10:0)
8 mg
2.3 mg
18
524
Caprylic Acid (8:0)
1 mg
0.3 mg
16
403
Heptadecanoic Acid (17:0)
16 mg
4.5 mg
7
307
Lauric Acid (12:0)
3 mg
0.9 mg
46
707
Lignoceric Acid (24:0)
1 mg
0.3 mg
9
107
Myristic Acid (14:0)
170 mg
48.2 mg
139
980
Palmitic Acid (16:0)
550 mg
155.9 mg
232
1732
Pentadecanoic Acid (15:0)
24 mg
6.8 mg
5
152
Stearic Acid (18:0)
108 mg
30.6 mg
287
1583
Monounsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Brassidic Acid (22:1 t)
1 mg
0.3 mg
3
14
cis-Erucic Acid (22:1 c)
54 mg
15.3 mg
5
18
Elaidic Acid (18:1 t)
9 mg
2.6 mg
8
656
Erucic Acid (22:1)
55 mg
15.6 mg
97
158
Heptadecenoic Acid (17:1)
11 mg
3.1 mg
14
179
Myristoleic Acid (14:1)
2 mg
0.6 mg
5
202
Nervonic Acid (24:1 c)
12 mg
3.4 mg
9
36
Oleate (18:1 c)
556 mg
157.6 mg
9
773
Oleic Acid (18:1)
564 mg
159.9 mg
263
2275
Palmitelaidic Acid (16:1 t)
7 mg
2 mg
6
79
Palmitoleate (16:1 c)
136 mg
38.6 mg
7
370
Palmitoleic Acid (16:1)
144 mg
40.8 mg
203
839
Paullinic Acid (20:1)
423 mg
119.9 mg
66
151
trans-Monoenoic Fatty Acids
17 mg
4.8 mg
7
639
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
3 mg
0.9 mg
8
49
alpha-Linolenic Acid, ALA (18:3 n-3)
48 mg
13.6 mg
9
440
cis-Linoleic Acid (18:2 n-6 c,c)
77 mg
21.8 mg
10
950
Conjugated Linoleic Acid, CLA (18:2)
5 mg
1.4 mg
7
184
Dihomo-gamma-Linolenic Acid (20:3 n-6)
6 mg
1.7 mg
6
53
Docosahexaenoic Acid, DHA (22:6 n-3)
743 mg
210.6 mg
60
77
Docosapentaenoic Acid, DPA (22:5 n-3)
89 mg
25.2 mg
89
114
Eicosadienoic Acid (20:2 n-6 c,c)
15 mg
4.3 mg
14
129
Eicosapentaenoic Acid, EPA (20:5 n-3)
334 mg
94.7 mg
79
97
Eicosatetraenoic Acid, ETA (20:4)
23 mg
6.5 mg
145
271
Eicosatrienoic Acid (20:3)
13 mg
3.7 mg
12
63
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
7 mg
2 mg
4
24
gamma-Linolenic Acid, GLA (18:3 n-6)
3 mg
0.9 mg
7
81
Linelaidic Acid (18:2 t)
9 mg
2.6 mg
8
186
Linoleic Acid (18:2 n-6)
92 mg
26.1 mg
275
2302
Linolenic Acid (18:3)
52 mg
14.7 mg
208
904
Parinaric Acid (18:4)
140 mg
39.7 mg
43
53
trans-Polyenoic Fatty Acids
9 mg
2.6 mg
9
217
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.5 g
416.7 mg
29
104
Arginine
1.5 g
411.1 mg
41
166
Aspartic Acid
2.9 g
822.1 mg
10
99
Betaine
9 mg
2.6 mg
6
238
Cystine
179 mg
50.7 mg
105
317
Glutamic Acid
3.3 g
927 mg
60
315
Glycine
1.4 g
402.6 mg
15
117
Histidine
611 mg
173.2 mg
86
430
Isoleucine
1.1 g
303.3 mg
31
105
Leucine
1.8 g
499 mg
48
169
Lysine
2 g
561.3 mg
47
157
Methionine
649 mg
184 mg
73
321
Phenylalanine
951 mg
269.6 mg
37
147
Proline
976 mg
276.7 mg
19
190
Serine
1 g
289.2 mg
23
110
Threonine
1.2 g
340.2 mg
14
79
Tryptophan
249 mg
70.6 mg
63
216
Tyrosine
835 mg
236.7 mg
43
238
Valine
1.2 g
351.5 mg
25
112
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
23.1 g
6.5 g
64
293
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
58
451
Folate, food
4 µg
1.1 µg
45
285
Folate, total
4 µg
1.1 µg
49
390
Niacin
7.4 mg
2.1 mg
81
405
Pantothenic Acid
563 µg
159.6 µg
61
628
Riboflavin
202 µg
57.3 µg
76
609
Thiamin
27 µg
7.7 µg
194
857
Vitamin B12
5 µg
1.4 µg
82
276
Vitamin B6
105 µg
29.8 µg
273
876
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.3 mg
362.9 µg
123
515
gamma-Tocopherol
120 µg
34 µg
12
423
Menaquinone-4
0.5 µg
0.1 µg
6
109
Phylloquinone
0.1 µg
0.03 µg
89
924
Retinol
20 µg
5.7 µg
116
461
Vitamin A, IU
65 IU
18.4 IU
98
973
Vitamin A, RAE
20 µg
5.7 µg
117
693
Vitamin D (D2 + D3)
14.5 µg
4.1 µg
38
43
Vitamin D (D2 + D3), International Units
580 IU
164.4 IU
15
21
Vitamin D3
14.5 µg
4.1 µg
13
15
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
283 mg
80.2 mg
3
267
Copper, Cu
82 µg
23.2 µg
177
767
Iron, Fe
770 µg
218.3 µg
165
845
Magnesium, Mg
32 mg
9.1 mg
59
306
Manganese, Mn
31 µg
8.8 µg
71
999
Phosphorus, P
379 mg
107.4 mg
31
289
Potassium, K
333 mg
94.4 mg
163
565
Selenium, Se
39.5 µg
11.2 µg
127
296
Sodium, Na
381 mg
108 mg
162
768
Zinc, Zn
960 µg
272.2 µg
128
817
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
83 mg
23.5 mg
88
298
Choline
87.8 mg
24.9 mg
67
284
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
70.7 g
20 g
109
1023
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.5 g
708.7 mg
25
410
Kcal (Energy)
138 kcal
39.1 kcal
128
550
KJ (Energy)
576 kj
163.3 kj
74
614
Figure 2. Nutritional profile of canned pink salmon (drained solids, fish) with 104 nutrient values.

Foods Available Online

We searched Amazon for "Pink Salmon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Pink Salmon (Drained Solids, Fish)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Can Drained Solids (total)315.0 g11.1 oz
Figure 3. Common serving sizes of canned pink salmon (drained solids, fish)

5 Similar Finfish or Shellfish Products

Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.

Similar Finfish and Shellfish Products 1 - 5

Click on a food to explore all of the nutrients it contains.

Pink SalmonNo of
Nutrients
(Total Can Contents)
101
(Without Salt, Solids, Fish)
64
(Without Skin & Bones, Drained Solids, Fish)
100
84
99
Figure 4. Similar finfish and shellfish products 1 to 5.

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