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Nutritional Profile of Dry-Heated Pink Salmon (Fish)

We got 84 nutritional values in our nutrition profile for Dry-Heated Pink Salmon (Fish).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks very high (Top 10) for 13 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Dry-Heated Pink Salmon (Fish)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dry-Heated Pink Salmon (Fish)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dry-Heated Pink Salmon (Fish)

5.3%
24.6%
70.6%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dry-Heated Pink Salmon (Fish)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dry-Heated Pink Salmon (Fish)

In food category: Finfish and Shellfish Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.6 g
459.3 mg
218
1683
Fatty Acids, total polyunsaturated
973 mg
275.8 mg
209
1550
Fatty Acids, total saturated
971 mg
275.3 mg
203
1896
Fatty Acids, total trans
41 mg
11.6 mg
8
720
Total Lipid (Fat)
5.3 g
1.5 g
199
1220
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
7 mg
2 mg
8
222
Behenic Acid (22:0)
2 mg
0.6 mg
7
184
Heptadecanoic Acid (17:0)
12 mg
3.4 mg
11
311
Lauric Acid (12:0)
3 mg
0.9 mg
46
707
Lignoceric Acid (24:0)
1 mg
0.3 mg
9
107
Myristic Acid (14:0)
243 mg
68.9 mg
105
907
Palmitic Acid (16:0)
566 mg
160.5 mg
227
1716
Pentadecanoic Acid (15:0)
15 mg
4.3 mg
12
161
Stearic Acid (18:0)
122 mg
34.6 mg
273
1569
Monounsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
56 mg
15.9 mg
96
157
Heptadecenoic Acid (17:1)
4 mg
1.1 mg
21
186
Myristoleic Acid (14:1)
4 mg
1.1 mg
3
200
Nervonic Acid (24:1 c)
40 mg
11.3 mg
3
18
Oleic Acid (18:1)
756 mg
214.3 mg
240
2094
Palmitoleic Acid (16:1)
215 mg
61 mg
163
768
Paullinic Acid (20:1)
538 mg
152.5 mg
49
121
Pentadecenoic Acid (15:1)
3 mg
0.9 mg
3
58
Polyunsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
2 mg
0.6 mg
9
50
Docosahexaenoic Acid, DHA (22:6 n-3)
399 mg
113.1 mg
141
169
Docosapentaenoic Acid, DPA (22:5 n-3)
57 mg
16.2 mg
113
140
Eicosadienoic Acid (20:2 n-6 c,c)
21 mg
6 mg
9
123
Eicosapentaenoic Acid, EPA (20:5 n-3)
218 mg
61.8 mg
126
152
Eicosatetraenoic Acid, ETA (20:4)
16 mg
4.5 mg
152
278
Eicosatrienoic Acid (20:3)
15 mg
4.3 mg
10
61
Linoleic Acid (18:2 n-6)
97 mg
27.5 mg
271
2297
Linolenic Acid (18:3)
56 mg
15.9 mg
204
900
Parinaric Acid (18:4)
87 mg
24.7 mg
70
83
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.6 g
445.1 mg
19
94
Arginine
1.5 g
436.6 mg
33
157
Aspartic Acid
3.1 g
876 mg
5
80
Cystine
190 mg
53.9 mg
95
306
Glutamic Acid
3.5 g
986.6 mg
43
294
Glycine
1.5 g
428.1 mg
10
108
Histidine
651 mg
184.6 mg
70
394
Isoleucine
1.1 g
323.2 mg
24
98
Leucine
1.9 g
530.1 mg
39
158
Lysine
2.1 g
598.2 mg
38
143
Methionine
692 mg
196.2 mg
54
278
Phenylalanine
1 g
286.3 mg
18
99
Proline
1 g
294.8 mg
13
164
Serine
1.1 g
309 mg
16
103
Threonine
1.3 g
362.9 mg
8
71
Tryptophan
265 mg
75.1 mg
48
200
Tyrosine
890 mg
252.3 mg
22
184
Valine
1.3 g
374.2 mg
18
104
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
24.6 g
7 g
49
256
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
57
450
Folate, food
5 µg
1.4 µg
44
284
Folate, total
5 µg
1.4 µg
48
389
Niacin
9.6 mg
2.7 mg
30
191
Pantothenic Acid
1.2 mg
351.5 µg
16
211
Riboflavin
126 µg
35.7 µg
142
685
Thiamin
91 µg
25.8 µg
139
793
Vitamin B12
4.7 µg
1.3 µg
84
286
Vitamin B6
696 µg
197.3 µg
24
293
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
480 µg
136.1 µg
190
595
Phylloquinone
0.5 µg
0.1 µg
85
920
Retinol
42 µg
11.9 µg
94
438
Vitamin A, IU
126 IU
35.7 IU
68
912
Vitamin A, RAE
42 µg
11.9 µg
95
669
Vitamin D (D2 + D3)
13 µg
3.7 µg
48
53
Vitamin D (D2 + D3), International Units
522 IU
148 IU
21
28
Vitamin D3
13 µg
3.7 µg
18
20
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
8 mg
2.3 mg
120
547
Copper, Cu
75 µg
21.3 µg
184
774
Iron, Fe
450 µg
127.6 µg
193
881
Magnesium, Mg
32 mg
9.1 mg
59
306
Manganese, Mn
13 µg
3.7 µg
87
1017
Phosphorus, P
313 mg
88.7 mg
68
351
Potassium, K
439 mg
124.5 mg
79
459
Selenium, Se
37.6 µg
10.7 µg
141
315
Sodium, Na
90 mg
25.5 mg
263
1059
Zinc, Zn
460 µg
130.4 µg
178
878
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
55 mg
15.6 mg
116
326
Choline
113 mg
32 mg
21
153
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
70.6 g
20 g
110
1026
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.8 g
516 mg
51
478
Kcal (Energy)
153 kcal
43.4 kcal
113
535
KJ (Energy)
638 kj
180.9 kj
59
553
Figure 2. Nutritional profile of dry-heated pink salmon (fish) with 84 nutrient values.

Foods Available Online

We searched Amazon for "Pink Salmon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Dry-Heated Pink Salmon (Fish)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Fillet124.0 g4.4 oz
Figure 3. Common serving sizes of dry-heated pink salmon (fish)

5 Similar Finfish or Shellfish Products

Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.

Similar Finfish and Shellfish Products 1 - 5

Click on a food to explore all of the nutrients it contains.

Pink SalmonNo of
Nutrients
(Drained Solids, Fish)
104
(Total Can Contents)
101
(Without Salt, Solids, Fish)
64
(Without Skin & Bones, Drained Solids, Fish)
100
99
Figure 4. Similar finfish and shellfish products 1 to 5.

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